Dead Lift

Deadlift
Setting the upper back and flexing my la

Shoulders over bar (flexing my lats to lock my scapulae down really helps me
Keep Neck neutral, don’t look up as it can round Deadlift
Setting the upper k and flexing
over bar (flexing my
Deadlift
Setting the upper back and flexing my lats to lock my scapulae down really helps me
deadlift.
Weight on heels
Keep Neck neutral, don’t look up as it can round upper back
upper back