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Get Off Your Butt Once in a While

Published on February 2018 | Categories: Health & Lifestyle | Downloads: 6 | Comments: 0
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After a decade of advanced technology and knowledge advancements, this era has made us all adapt one kind of lifestyle: one that is sedentary. Did you know that parking too long on your butts can be just as dangerous as having no rest at all? If you have been sitting for more than eight hours a day, a regular employee’s full working day shift, you might experience pain in your spine.

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After a decade of advanced technology and knowledge advancements, this era has made us all adapt one kind of lifestyle: one that is sedentary. Did you know that parking too long on your butts can be just as dangerous as having no rest at all? If you have been sitting for more than eight hours a day, a regular employee’s full working day shift, you might experience pain in your spine.

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