Hair Loss

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Hair loss prevention techniques

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nizoral shampoo
one herbal shampoo
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vitamins and minerals - trichoton forte
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pomogrenate
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hair oil - massage---
combing
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pranayam and rubbing finger nails
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BHASTRIKA 2-5 MIN
KAPALBHATI 20-25 MIN
ANULOM VILOM 20-30 MIN
BHRAMRI 7-11 TIMES
UDGIT 7-11 TIMES
UJJAI 3-5 TIMES
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trichoton forte tablets
Whoever wants to believe itbelieve I dont care about those non-believers who dont ev
en try and talk stuffs to hinder others who even wanna try
It will work 100% sure whether you call it balayam or hand reflexology or whateve
r I used to lose hairs like shitBy 25 I looked 35 yrs old Painful when, even our de
ar ones word of pity, make you feel like hell
My concept is very simple:
1)I do balayam for about 20-40 min daily if i get a chance even more when my hand
s are free to rub
2) I do scalp exercise by Tom Hagherty 15 min (morning and night) everyday and al
so follow his advice of Brewers yeast
3) I got to know that our body and hair refreshes/rejuvenates during our sleep b
etween 11PM-2AM. So sleep b4 11PM and get 7-8 hrs sleep (very important). The ha
ir should be ready and clean to utilize this healing. So I take head bath before
I sleep and remove any dirt/grease (Use mild shampoo or even baby shampoo).
4)I use Nizoral shampoo (once a week as Im afraid of dandruffcos my scalp becomes
really really oily).
5)I apply Ashwini hair oil (Indian hair oil) as it is recommended by my well-wis
hers and it is natural. Im Indian btw
6)I eat lotta fruits and vegetables.
7)Exercise is a must. I do simple jogging fr 30 minutes followed by stretching,
a bit of breathing exercise (5 minutes) to calm down my stress (Breath in 6 secs
-Hold 6 secs-Breath out slowly to last 6 secs we should feel the tummy moving in
and outnot the chest).
8)Last but not least I comb my hairs for about 3 min to start blood flow to the s
calp just before my exercise. This also removes our stress and makes you feel go
od.
For all these above, pls calculate yourself how much I would have spend Ive taken
oath that I should not take any pills and waste my time & money (with dangerous
side effects) at point of time.
Im so confident of Balayam cos I was trying all the other stuffs before which gave
me peace of mind (I felt healthy). But only after adding this to my routine (3
months back), I got to see some small cute and strong babies(hairs) even on my shi
ny temple where I lost hope of regaining. My crown just started losing the hairs
then (thinning lead to visible crown) and it is restoring back very well.
First 1-2 months I lost hairs like shiteven thought of quitting this consoling wor
ds that hairloss happens because of shedding phase made me continue further. Als
o one important thing to notice, though I lose these weak hairs, the strong hair
s looked healthier and strong. This is one good inference where I felt that this
is working.
Im not a stupid to type all these so also SK who spend time to start a website and
tell something he believes - at free of cost. People just believe colorful site
s promising stuffs and cost us hell a lotta money.
Anyone who trusts my words, pls try this and post your comments on your progress
which will be very useful for many of us. Stay positive throughout.
Thanks for reading! All the best
----------------------
My regimen is to take the vitamins, use the laser 3 times a week and *very impor
tant*: rest, exercise, and drinking plenty of water.

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