Healthy Grains Institute – www.healthygrains.ca – Hot Topic: The Gluten-Free DietHot Topic:THE GLUTEN - FREE DIETWhat is gluten? Gluten is a protein found in the grains wheat, rye, barley and triticale. This protein is responsible for the elasticity of dough that helps baked goods bind together.1Individuals diagnosed with celiac disease or nonceliac gluten sensitivity must completely avoid foods that contain gluten.2 According to Health Canada, approximately one per cent of the population h
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Healthy Grains Institute – www.healthygrains.ca – Hot Topic: The Gluten-Free Diet
Hot Topic: THE GLUTEN - FREE DIET What is gluten? Gluten is a protein found in the grains wheat, rye, barley and triticale. This protein is responsible for the elasticity of dough that helps baked goods bind together.1 Individuals diagnosed with celiac disease or nonceliac gluten sensitivity must completely avoid foods that contain gluten.2 According to Health Canada, approximately one per cent of the population h