SCI 228 Nutrition Health Wellness All Ilabs,Quizzes and Midterm
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SCI 228 Nutrition Health Wellness All ilabs,Quizzes and Midterm
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SCI 228 Nutrition Health & Wellness All ilabs and Quizzes, Midterm
Week 1
Week 1 iLab and Quiz:
Introduction to Nutrition, Health & Wellness, the Digestive System, & Food Safety iLab
Digestive System & Gastrointestinal Tract Activities
Quiz
(TCO ) The two overarching goals of ________ are to increase quality and years of healthy life and to eliminate
health disparities.
(TCO ) Which of the following BEST describes minerals?
(TCO ) Which of the following is NOT a primary function of dietary protein?
(TCO ) Which physiological trigger(s) will result in the sensation of hunger?
(TCO ) Which best explains why carbohydrate digestion ceases when food reaches the stomach?
(TCO ) What are probiotics?
(TCO ) All of the following are protective responses to encountering food-borne microbes EXCEPT:
(TCO ) A cyclic food allergy is one that:
(TCO ) Which of the following additives gives ham, hot dogs, and bologna their pink color?
(TCO ) Which of the following is NOT an advantage of using biopesticides?
Week 2
Week 2 iLab and Quiz:
Introduction to Carbohydrates and Physical Activity iLab
Stevia - Sweetener
Quiz
(TCO ) Major fructose sources include:
(TCO ) When fructose and glucose are bonded together, they form:
(TCO ) Which of the following carbohydrates is the end product of photosynthesis?
(TCO ) Which of the following BEST describes the glycemic index?
(TCO ) Gluconeogenesis is:
(TCO ) Glucose is the preferred source of energy for which of the following?
(TCO ) Sean is planning to bake a batch of chocolate chip cookies for his girlfriend. Which of the following
artificial sweeteners would be the best substitute for the sugar in the recipe?
(TCO ) Diabetes is a condition in which the body doesn't process ________ properly.
(TCO ) In Type I diabetes, the ________ may be destroyed by an autoimmune disease.
(TCO ) Which of the following ethnic groups has the LOWEST incidence of lactose intolerance?
Week 3
Week 3 iLab and Quiz:
Introduction to Lipids and Protein iLab
Menu Creation Overviews
Quiz
(TCO ) The process of adding hydrogen to an unsaturated fatty acid and creating a more solid fat is called:
(TCO ) Which of the following describes lipids?
(TCO ) To facilitate the digestion of dietary fats, the gallbladder stores and releases a substance known as:
(TCO ) Which one of the following foods contains invisible fats?
(TCO ) What element makes protein different from carbohydrates and fat?
(TCO ) Which of the following statements is FALSE?
(TCO ) Which of the following is NOT typically a nutrient of concern for vegans?
(TCO ) The part of the protein molecule that carries nitrogen is the:
(TCO ) The type of protein-energy malnutrition characterized by a general lack of protein, energy, and nutrients
in the diet is called:
(TCO ) Which of the following is a genetic disorder resulting in debilitating protein abnormalities?
Week 4
Week 4 Midterm Exam:
(TCO 1) Which of the following BEST describes minerals?
(TCO 1) The two overarching goals of ________ are to increase quality and years of healthy life and to
eliminate health disparities.
(TCO 1) What element makes protein different from carbohydrate and fat?
(TCO 1) For dinner, Bill consumes 255 grams of carbohydrate, 70 grams of protein, and 50 grams of fat. In
addition, Bill decides that he wants a glass of wine with his meal. If he drinks one glass of wine containing 8
grams of alcohol, how many total kilocalories does he consume in this meal?
(TCO 1) Jose's lunch contains 121 grams of carbohydrate, 40 grams of protein, and 25 grams of fat. What
percent of kilocalories in this meal come from fat?
(TCO 1) Which of the following is an example of disease that is directly caused by a nutritional deficiency?
(TCO 2) Which of the following snacks will have the highest satiety value, assuming the calories and relative
size are similar?
(TCO 2) The percent daily values (%DV) on food labels are based on the:
(TCO 2) The government agency that regulates food labeling in the United States is the:
(TCO 2) The standard used to estimate the daily nutrient needs of half of all healthy individuals is:
(TCO 2) The smallest units of matter that normally cannot be broken down are:
(TCO 2) The Dietary Guidelines to Americans has defined physically active as a:
(TCO 3) In which organ does the majority of water absorption occur?
(TCO 3) Which of the following would be an appropriate treatment approach for someone suffering from
GERD?
(TCO 3) The first section of the small intestine is called the:
(TCO 3) Digestion and absorption occur at the ________ level.
(TCO 3) What is the term that describes the process in which nutrients pass through the wall of the
gastrointestinal tract?
(TCO 4) In the absence of carbohydrate, ________ are produced from the incomplete breakdown of body fat.
(TCO 4) Without sufficient ________, the colon gets too little exercise and becomes weak.
(TCO 4) Diabetes is a condition in which the body doesn't process ________ properly.
(TCO 4) After a meal, which hormone is responsible for moving glucose into the body's cells?
(TCO 4) The term complex carbohydrates refers to:
(TCO 4) Which of the following carbohydrates is the end product of photosynthesis?
(TCO 4) Over 16 million Americans have diabetes. Which of the following is the most prevalent form of
diabetes?
(TCO 4) In the body, the major storage sites for glycogen are the:
(TCO 1-6) All of the following are protective responses to encountering food-borne microbes EXCEPT:
(TCO 1-6) The main symptom associated with Clostridium botulinumintoxication
(TCO 1-6) An estimated ________ of all chicken eggs in the U.S. are contaminated with Salmonella.
(TCO 1-6) Which of the following additives gives ham, hot dogs, and bologna their pink color?
(TCO 1-6) Why do fungi rarely cause food infection?
(TCO 1-6) The primary symptom of Giardia infection is:
(TCO 1-6) The primary method used to preserve seafood is:
(TCO 1-6) Hepatitis A is a food-borne virus that can result in ________ damage.
(TCO 1-6) Bovine spongiform encephalopathy is a food-borne illness also known as:
(TCO 5) What is the primary form of lipid in the diet?
(TCO 5) Which of the following statements is FALSE regarding the process of hydrogenation?
(TCO 5) Which of the following ingredients would alert you to the presence of trans-fatty acids in a product?
(TCO 5) The two essential fatty acids are:
(TCO 5) The process of adding hydrogen to an unsaturated fatty acid and creating a more solid fat is called:
(TCO 5) To facilitate the digestion of dietary fats, the gallbladder stores and releases a substance known as:
(TCO 5) Where in the body are the majority of triglycerides stored for future energy needs?
(TCO 5) As of January 1, 2006, the U.S. Food and Drug Administration will require food manufacturers to list
________ content on the Nutrition Facts Panel of their products.
(TCO 6) The absorption of proteins occurs in the:
(TCO 6) Which of the following statements is FALSE?
(TCO 6) Two amino acids are joined together by a peptide bond to form a dipeptide. What is the by-product of
this process?
(TCO 6) Which of the following health problems has been associated with high protein intakes?
(TCO 6) Which of the following is a genetic disorder resulting in debilitating protein abnormalities?
(TCO 6) The process through which mRNA copies genetic information from DNA and carries it to the
ribosome is called:
(TCO 6) Proteases are:
(TCO 6) During the process of protein synthesis, ________ is the step in which messenger RNA is decoded into
an amino acid sequence at the cell's ribosome.
Week 5
Week 5 iLab and Quiz:
Introduction to Bone Health and Vitamins Minerals iLab
Water: An Overlooked Essential Nutrient
Quiz
(TCO ) When athletes reach a physically trained state, they are able to use more _______________ for energy.
(TCO ) Which of the following sports is the least likely to place a young girl or woman at risk for the female
athlete triad?
(TCO ) What is the percentage of calories from fat for a piece of pie that contains calories and grams of fat?
(TCO ) Which of the following is not one of the physiological effects of regular physical activity?
(TCO ) Which of the following BEST describes disordered eating?
(TCO ) Impulsive, low self-esteem, seeks attention, extroverted, and erratic describe personality traits of:
(TCO ) Which of the following BEST describes why the body reduces nonvital body functions in untreated
anorexia nervosa?
(TCO ) Which of the following is NOT a characteristic seen in binge-eating disorder?
(TCO ) Chronic dieters have elevated cortisol levels. What is cortisol?
(TCO ) Currently, the best known treatment of eating disorders is:
Week 6
Week 6 iLab and Quiz:
Introduction to a Healthy Body Weight and Disordered Weight Behaviors iLab
My BMI and Fitness Plan
Quiz
(TCO ) Recommended weight gain during pregnancy is based on the:
(TCO ) The average weight and height for a healthy newborn in the United States is:
(TCO ) Which of the following fatty acids is critical to fetal brain and eye development?
(TCO ) Which of the following enhances the absorption of iron?
(TCO ) All of the following are associated with gestational diabetes EXCEPT:
(TCO ) Which of the following is NOT a maternal benefit of breast-feeding?
(TCO ) All of the following are associated with developing toddlers' healthy eating habits EXCEPT:
(TCO ) Federal guidelines specify that school lunches must provide ________ of the RDAs for protein, vitamin
A, vitamin C, iron, calcium, and energy.
(TCO ) The total amount of energy needed per day for any given age is called ________.
(TCO ) Which of the following is FALSE regarding the RDA for carbohydrates?
Week 7
Week 7 iLab and Quiz:
Introduction to Lifecycle Nutrition & Chronic Disease iLab
1st Year of Infant Life: Nutrients
Quiz
(TCO 4) Recommended weight gain during pregnancy is based on the:
(TCO 4) The average weight and height for a healthy newborn in the United States is:
(TCO 5) Which of the following fatty acids is critical to fetal brain and eye development?
(TCO 6) Which of the following enhances the absorption of iron?
(TCO 7) All of the following are associated with gestational diabetes EXCEPT:
(TCO 8) Which of the following is NOT a maternal benefit of breast-feeding?
(TCO 9) All of the following are associated with developing toddlers' healthy eating habits EXCEPT:
(TCO 10) Federal guidelines specify that school lunches must provide ________ of the 1989 RDAs for protein,
vitamin A, vitamin C, iron, calcium, and energy.
(TCO 10) The total amount of energy needed per day for any given age is called ________.
(TCO 10) Which of the following is FALSE regarding the RDA for carbohydrates?
DOWNLOAD
SCI 228 Nutrition Health & Wellness All ilabs and Quizzes, Midterm
Week 1
Week 1 iLab and Quiz:
Introduction to Nutrition, Health & Wellness, the Digestive System, & Food Safety iLab
Digestive System & Gastrointestinal Tract Activities
Quiz
(TCO ) The two overarching goals of ________ are to increase quality and years of healthy life and to eliminate
health disparities.
(TCO ) Which of the following BEST describes minerals?
(TCO ) Which of the following is NOT a primary function of dietary protein?
(TCO ) Which physiological trigger(s) will result in the sensation of hunger?
(TCO ) Which best explains why carbohydrate digestion ceases when food reaches the stomach?
(TCO ) What are probiotics?
(TCO ) All of the following are protective responses to encountering food-borne microbes EXCEPT:
(TCO ) A cyclic food allergy is one that:
(TCO ) Which of the following additives gives ham, hot dogs, and bologna their pink color?
(TCO ) Which of the following is NOT an advantage of using biopesticides?
Week 2
Week 2 iLab and Quiz:
Introduction to Carbohydrates and Physical Activity iLab
Stevia - Sweetener
Quiz
(TCO ) Major fructose sources include:
(TCO ) When fructose and glucose are bonded together, they form:
(TCO ) Which of the following carbohydrates is the end product of photosynthesis?
(TCO ) Which of the following BEST describes the glycemic index?
(TCO ) Gluconeogenesis is:
(TCO ) Glucose is the preferred source of energy for which of the following?
(TCO ) Sean is planning to bake a batch of chocolate chip cookies for his girlfriend. Which of the following
artificial sweeteners would be the best substitute for the sugar in the recipe?
(TCO ) Diabetes is a condition in which the body doesn't process ________ properly.
(TCO ) In Type I diabetes, the ________ may be destroyed by an autoimmune disease.
(TCO ) Which of the following ethnic groups has the LOWEST incidence of lactose intolerance?
Week 3
Week 3 iLab and Quiz:
Introduction to Lipids and Protein iLab
Menu Creation Overviews
Quiz
(TCO ) The process of adding hydrogen to an unsaturated fatty acid and creating a more solid fat is called:
(TCO ) Which of the following describes lipids?
(TCO ) To facilitate the digestion of dietary fats, the gallbladder stores and releases a substance known as:
(TCO ) Which one of the following foods contains invisible fats?
(TCO ) What element makes protein different from carbohydrates and fat?
(TCO ) Which of the following statements is FALSE?
(TCO ) Which of the following is NOT typically a nutrient of concern for vegans?
(TCO ) The part of the protein molecule that carries nitrogen is the:
(TCO ) The type of protein-energy malnutrition characterized by a general lack of protein, energy, and nutrients
in the diet is called:
(TCO ) Which of the following is a genetic disorder resulting in debilitating protein abnormalities?
Week 4
Week 4 Midterm Exam:
(TCO 1) Which of the following BEST describes minerals?
(TCO 1) The two overarching goals of ________ are to increase quality and years of healthy life and to
eliminate health disparities.
(TCO 1) What element makes protein different from carbohydrate and fat?
(TCO 1) For dinner, Bill consumes 255 grams of carbohydrate, 70 grams of protein, and 50 grams of fat. In
addition, Bill decides that he wants a glass of wine with his meal. If he drinks one glass of wine containing 8
grams of alcohol, how many total kilocalories does he consume in this meal?
(TCO 1) Jose's lunch contains 121 grams of carbohydrate, 40 grams of protein, and 25 grams of fat. What
percent of kilocalories in this meal come from fat?
(TCO 1) Which of the following is an example of disease that is directly caused by a nutritional deficiency?
(TCO 2) Which of the following snacks will have the highest satiety value, assuming the calories and relative
size are similar?
(TCO 2) The percent daily values (%DV) on food labels are based on the:
(TCO 2) The government agency that regulates food labeling in the United States is the:
(TCO 2) The standard used to estimate the daily nutrient needs of half of all healthy individuals is:
(TCO 2) The smallest units of matter that normally cannot be broken down are:
(TCO 2) The Dietary Guidelines to Americans has defined physically active as a:
(TCO 3) In which organ does the majority of water absorption occur?
(TCO 3) Which of the following would be an appropriate treatment approach for someone suffering from
GERD?
(TCO 3) The first section of the small intestine is called the:
(TCO 3) Digestion and absorption occur at the ________ level.
(TCO 3) What is the term that describes the process in which nutrients pass through the wall of the
gastrointestinal tract?
(TCO 4) In the absence of carbohydrate, ________ are produced from the incomplete breakdown of body fat.
(TCO 4) Without sufficient ________, the colon gets too little exercise and becomes weak.
(TCO 4) Diabetes is a condition in which the body doesn't process ________ properly.
(TCO 4) After a meal, which hormone is responsible for moving glucose into the body's cells?
(TCO 4) The term complex carbohydrates refers to:
(TCO 4) Which of the following carbohydrates is the end product of photosynthesis?
(TCO 4) Over 16 million Americans have diabetes. Which of the following is the most prevalent form of
diabetes?
(TCO 4) In the body, the major storage sites for glycogen are the:
(TCO 1-6) All of the following are protective responses to encountering food-borne microbes EXCEPT:
(TCO 1-6) The main symptom associated with Clostridium botulinumintoxication
(TCO 1-6) An estimated ________ of all chicken eggs in the U.S. are contaminated with Salmonella.
(TCO 1-6) Which of the following additives gives ham, hot dogs, and bologna their pink color?
(TCO 1-6) Why do fungi rarely cause food infection?
(TCO 1-6) The primary symptom of Giardia infection is:
(TCO 1-6) The primary method used to preserve seafood is:
(TCO 1-6) Hepatitis A is a food-borne virus that can result in ________ damage.
(TCO 1-6) Bovine spongiform encephalopathy is a food-borne illness also known as:
(TCO 5) What is the primary form of lipid in the diet?
(TCO 5) Which of the following statements is FALSE regarding the process of hydrogenation?
(TCO 5) Which of the following ingredients would alert you to the presence of trans-fatty acids in a product?
(TCO 5) The two essential fatty acids are:
(TCO 5) The process of adding hydrogen to an unsaturated fatty acid and creating a more solid fat is called:
(TCO 5) To facilitate the digestion of dietary fats, the gallbladder stores and releases a substance known as:
(TCO 5) Where in the body are the majority of triglycerides stored for future energy needs?
(TCO 5) As of January 1, 2006, the U.S. Food and Drug Administration will require food manufacturers to list
________ content on the Nutrition Facts Panel of their products.
(TCO 6) The absorption of proteins occurs in the:
(TCO 6) Which of the following statements is FALSE?
(TCO 6) Two amino acids are joined together by a peptide bond to form a dipeptide. What is the by-product of
this process?
(TCO 6) Which of the following health problems has been associated with high protein intakes?
(TCO 6) Which of the following is a genetic disorder resulting in debilitating protein abnormalities?
(TCO 6) The process through which mRNA copies genetic information from DNA and carries it to the
ribosome is called:
(TCO 6) Proteases are:
(TCO 6) During the process of protein synthesis, ________ is the step in which messenger RNA is decoded into
an amino acid sequence at the cell's ribosome.
Week 5
Week 5 iLab and Quiz:
Introduction to Bone Health and Vitamins Minerals iLab
Water: An Overlooked Essential Nutrient
Quiz
(TCO ) When athletes reach a physically trained state, they are able to use more _______________ for energy.
(TCO ) Which of the following sports is the least likely to place a young girl or woman at risk for the female
athlete triad?
(TCO ) What is the percentage of calories from fat for a piece of pie that contains calories and grams of fat?
(TCO ) Which of the following is not one of the physiological effects of regular physical activity?
(TCO ) Which of the following BEST describes disordered eating?
(TCO ) Impulsive, low self-esteem, seeks attention, extroverted, and erratic describe personality traits of:
(TCO ) Which of the following BEST describes why the body reduces nonvital body functions in untreated
anorexia nervosa?
(TCO ) Which of the following is NOT a characteristic seen in binge-eating disorder?
(TCO ) Chronic dieters have elevated cortisol levels. What is cortisol?
(TCO ) Currently, the best known treatment of eating disorders is:
Week 6
Week 6 iLab and Quiz:
Introduction to a Healthy Body Weight and Disordered Weight Behaviors iLab
My BMI and Fitness Plan
Quiz
(TCO ) Recommended weight gain during pregnancy is based on the:
(TCO ) The average weight and height for a healthy newborn in the United States is:
(TCO ) Which of the following fatty acids is critical to fetal brain and eye development?
(TCO ) Which of the following enhances the absorption of iron?
(TCO ) All of the following are associated with gestational diabetes EXCEPT:
(TCO ) Which of the following is NOT a maternal benefit of breast-feeding?
(TCO ) All of the following are associated with developing toddlers' healthy eating habits EXCEPT:
(TCO ) Federal guidelines specify that school lunches must provide ________ of the RDAs for protein, vitamin
A, vitamin C, iron, calcium, and energy.
(TCO ) The total amount of energy needed per day for any given age is called ________.
(TCO ) Which of the following is FALSE regarding the RDA for carbohydrates?
Week 7
Week 7 iLab and Quiz:
Introduction to Lifecycle Nutrition & Chronic Disease iLab
1st Year of Infant Life: Nutrients
Quiz
(TCO 4) Recommended weight gain during pregnancy is based on the:
(TCO 4) The average weight and height for a healthy newborn in the United States is:
(TCO 5) Which of the following fatty acids is critical to fetal brain and eye development?
(TCO 6) Which of the following enhances the absorption of iron?
(TCO 7) All of the following are associated with gestational diabetes EXCEPT:
(TCO 8) Which of the following is NOT a maternal benefit of breast-feeding?
(TCO 9) All of the following are associated with developing toddlers' healthy eating habits EXCEPT:
(TCO 10) Federal guidelines specify that school lunches must provide ________ of the 1989 RDAs for protein,
vitamin A, vitamin C, iron, calcium, and energy.
(TCO 10) The total amount of energy needed per day for any given age is called ________.
(TCO 10) Which of the following is FALSE regarding the RDA for carbohydrates?
