Techno Gym 3
Content
0S001186AA-UK
P L U R I M A
T h e s M A R T
M U L T I s TAT I o n
1
www.technogym.com
www.technogym.com/plurima
2
P L U R I M A
T h e s M A R T
Plurima is the versatile, compact, cable-based multiple strength training station which perfectly complements the cardio range and can be used in a fully autonomous manner thanks to its user-friendliness and integration of technology features.
M U L T I s TAT I o n
Why “Smart”?
Compact and modular, Plurima has a footprint starting from just 3.8 square metres. Plurima is flexible, making use of available space and enabling complete, effective strength training. Stylish lines: its contemporary design blends in perfectly with the range of Technogym equipment, adding a touch of design flair to the wellness environment. User-friendly: Plurima is easy to learn and instinctive to use. It features intuitive adjustments and several exercise suggestions on each machine making it possible to work out effectively and safely even without trainer supervision.
3
Different markets, similar needs
As a result of an in-depth analysis of wellness requirements in various market segments, Plurima offers the ideal solution to help those running facilities in the Hospitality, Residential and Corporate sectors meet the wellness demands of their guests, clients, athletes, apartment residents and corporate users.
Hospitality industry needs
Modern travellers are no longer prepared to give up their daily training routine, and increasingly seek hotels with professionally equipped gyms, not just for cardio training, but also for strength training. Technogym Plurima provides the perfect strength training option to complement your cardio equipment. Even in a confined space you can offer an attractive training solution to your guests which they can use by themselves in complete safety and comfort.
Residential & Corporate needs
Plurima is the ideal solution to promote wellness in residential and corporate environments: making a gym available to employees or residents, where they can train and optimise their daily schedule, is a very attractive and often necessary facility. Plurima is a highly versatile product inspiring motivation and making it possible to carry out complete strength training in a confined space.
2
3
Plurima: a plurality of options
Plurima is a modular, compact-sized, versatile system, the result of several decades of technological research by Technogym. In its multiple configurations, it blends in perfectly with pre-existing layouts and can be adapted to work in confined spaces. The exercises performed with the various modules allow complete body training for both muscular toning and strength improvement. Plurima is intuitive and safe to use, suitable for environments without professional trainer supervision. The combination of training options, ease of use, sleek design and perfect compatibility with Technogym cardio products make Plurima a unique, complete multiple training station.
4
5
Design your space / 45 sq.m Watch 3D video
6
7
Design your space / 30 sq.m Watch 3D video
8
9
Design your space / 20 sq.m Watch 3D video
10
11
Design your space /20 sq.m
Even in restricted space, you can offer your gym users an ideal strength training programme with Plurima. By adding cardio equipment from the Personal line, and Wellness Tools for functional training to this machine in TWIN configuration, you will offer a complete Wellness range defined by design excellence.
Design your space /30 sq.m
By using Plurima in its TOWER configuration with the new Forma cardio product range, you can create a design- and connectivity-enhanced environment where users stay connected via their own mobile devices throughout their cardiovascular and strength training sessions.
20 sq.m space
Example set-up with 2 Plurima TWIN coupled with: • 1 Recline Personal; • 1 Run Personal; • Accessories for floor exercises (Wellness Ball + Wellness Pad).
30 sq.m space
In an environment of this size, you can choose a Plurima TOWER configuration combined for example with: • 1 Jog Forma; • 1 Synchro Forma; • 1 Recline Forma; • Accessories for floor exercises (Wellness Ball + Wellness Pad).
12
13
Design your space /45 sq.m
In a space of just 45 square metres without technical supervision, Technogym can nonetheless supply a complete cardio, strength and flexibility training solution. With VISIO SELF users can select a specific training program to suit their needs, developed on the basis of the installed equipment (like in the pictured example showing professional cardio products from the Excite+, Plurima and FLEXability lines).
Design your space /45 sq.m
In an environment not supervised by professional trainers, but with the possibility of using VISIO SELF to select favourite training routines, users can design their own complete workouts. Forma line is the perfect complement to Plurima, allowing users to enjoy their own entertainment content on their smartphone or tablet as they train.
45 sq.m space
The Plurima WALL configuration allows training environments to be installed individually and equipped with the following machines: • 2 Run Now Excite+ Trend version; • 1 Vario Excite+ Trend version; • 1 Bike Excite+ Trend version; • 2 FLEXability (Anterior / Posterior); • Accessories for floor exercises (Wellness Ball + Wellness Pad) • VISIO SELF.
14
45 sq.m space
In this example Plurima WALL is combined with: • 1 Jog Forma; • 1 Synchro Forma; • 1 Recline Forma; • Bike Forma; • 2 FLEXability (Anterior / Posterior); • Accessories for floor exercises (Wellness Ball + Wellness Pad + Wellness Rack); • VISIO SELF.
15
Exclusive lines
Like all other Technogym products, Plurima stands out thanks to its exclusive design. Its ergonomic lines and premium quality materials make working out an easier, more comfortable and altogether more pleasurable experience, while guaranteeing efficient performance and adding a touch of design sophistication to the space. For every Technogym project, technical support is available from our Wellness Design team - working in close cooperation with architects, decorators and designers to fit out even small-sized, but high-potential gyms.
16
17
Ease of use
Plurima, like all the other Technogym strength products, is biomechanically designed to suit physiological movement trajectories. The Plurima Shock Absorbing Handle is an innovative Technogym device installed at grip ends to prevent damage to outer casings also in the event the user lets go abruptly.
Compact versatility
In just 6.5 square metres, as many as 150 total body training exercises can be carried out. In the WALL configuration, Plurima is the only commercially available multiple training station enabling such a considerable number of exercises to be performed in a limited space.
Thanks to the Visual Set Up system, adjustments are easy as all the relevant mechanisms are highlighted in yellow. And to make Plurima even more intuitive, Visual Flags have been added in the form of two yellow flags to help the user correctly position the seat.
18
19
Technology & Connectivity
To provide user guidance during training, a diagram of the muscle groups involved in specific exercises is featured on each module. The QR Code available on each machine improves the Plurima user experience: it is possible to log in to the technogym.com website with a smartphone or tablet device to view videos showing how to correctly and safely perform each exercise. Thanks to mywellness cloud, the integrated Technogym environment consisting of equipment interfaces, personal devices and web/mobile applications, the user’s own Wellness account contents can be accessed from anywhere in the world: training schedules and results can be shared with other users, training routines can be adjusted to reflect trainer recommendations or challenges can be organised with friends - wherever they are based. With VISIO SELF, the new interactive interface by Technogym, your gym users can select the training programme best suited to their needs and watch a video showing in detail how to perform the various exercises. With the mywellness application, users can also view and upload their Wellness contents to Facebook and other social networks ensuring more visibility for your facility. Download the mywellness app
Scan
Use your mobile device to take a photo of the QR Code on the machine data plate.
View
Log in to the dedicated website page to find information, useful tips and videos on how to exercise correctly and safely.
Work out
Watch the video and follow instructions on how to carry out exercises performed by Technogym Trainers, then users can begin their own training, even without supervision.
20 21
Press Overhead Press
High Pull Low Pull
Press
High Pull
Overhead Press
Low Pull
Weight stack Standard weight stack
kg 60
lbs 120
Weight stack Standard weight stack
kg 70
lbs 140
22
23
Core Leg Extension/Curl
Leg Press Calf
Core
Leg Press
Leg Extension/Curl
Calf
Weight stack Standard weight stack
kg 60
lbs 120
Weight stack Standard weight stack
kg 80
lbs 160
24
25
Configurations
WaLL
3 Modules in line Code MF30 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
WaLL
3 Modules in line Code MF40 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 140
Length when not in use mm in
Width when not in use mm 1675 in 3350
Height when not in use mm in
Machine total weight kg 630 lbs 1389
Footprint sq.m 6.5 sq.f 70
Minimum Operational Space sq.m sq.f 9.5 102
Configuration name
Code
Modules
Standard Weight stack kg lbs 160 120 140
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 700 lbs 1544
Footprint sq.m 8.5 sq.f 91
Minimum Operational Space sq.m sq.f 10.8 116
WALL
3 Modules in line
MF30
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull
60 60 70
3775 7550
2055 4110
WALL
3 Modules in line
MF40
Leg Press / Calf Press / Overhead Press High / Low Pull
80 60 70
4132 8264
2067 4134
2055 4110
26
27
Configurations
TOWER
3 Modules Triangle Code MF25 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
TWIN
2 Modules Code MF65 - Press & Overhead Press - Core & Leg Extension/Curl
TWIN
2 Modules Code MF70 - High & Low Pull - Leg Press & Calf
TOWER
3 Modules Triangle Code MF35 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
SOLO
1 Module Code MF20 - Leg Press & Calf
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 140 160 120 140
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 605 lbs 1334
Footprint sq.m 7.4 sq.f 80
Minimum Operational Space sq.m sq.f 9.4 101
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 160 140 160
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 430 510 275 lbs 948 1125 606
Footprint sq.m 3.8 5.3 2.1 sq.f 41 57 23
Minimum Operational Space sq.m sq.f 6 7.2 3.5 65 78 38
TOWER TOWER
3 Modules Triangle
MF25 MF35
3 Modules Triangle
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull Leg Press / Calf Press / Overhead Press High / Low Pull
60 60 70 80 60 70
2760 5520
2721 5442
2055 4110
TWIN TWIN
2 Modules
MF65 MF70 MF20
2 Modules
Core / Leg Extension / Curl Press / Overhead Press Leg Press / Calf High / Low Pull Leg Press / Calf
60 60 80 70 80
2260 4520 2366 4732 946 1892
1680 3360 2263 4526 2198 4396
1730 3460 2055 4110 1730 3460
2760 5520
3378 6756
2055 4110
675
1488
9.4
101
10.9
117
SOLO
1 Module
28
29
Marketing support
EDuCaTIONaL support
- POSTER “TECHNOgyM TRAININg SySTEM” (Dimensions 70x100 cm) Three downloadable and printable digital posters, which allow users to perform a particular type of exercises.
SELL OuT tools
There is a set of “Welcome Wellness” communication tools made available by Technogym for your facility. These are designed to promote your centre, help users carry out a pre-defined training routine or advise you on how to display training information.
- SUITE BOOKLET
A useful guide to room training for Hotels with a Wellness Suite. Code 0S001189AA
- INVITATION LEAFLET
A leaflet encouraging the user to make the most of the facility’s Wellness offer.
Controlled
Balanced
Advanced
- WORKOUT CARDS
- IMAgES
How to use a QR Code
A QR Code (Quick Response Code) is a binary code which can be read by latest-generation electronic devices such as smartphones, tablets, mobile phones and laptops. Each QR Code corresponds to specific digital content: links, web pages, films, audio files etc. all regarding the item on which the code is printed. To view a QR Code, download your favourite free QR Reader “app”. The QR Reader app will use the mobile device camera to frame the QR Code, take a picture and log in to coded contents. Try these QR Codes now and view the contents made available by Technogym for Plurima users.
Video Design your space: Exercises video for:
A set of 6 cards with specific training routines for different user requirements. Code: 0S001183AA
A set of high-res photos to display and create inspiring, inviting training environments. Dimensions: 70 x 100 cm.
- TECHNOgyM WORKOUT A DVD containing two training routines of 15 minutes each. Code: 0S001188AA
45 sq.m space
Press & Overhead Press
- POSTERS
30 sq.m space High Pull & Low Pull
20 sq.m space
Core & Leg Extension/Curl
A set of digital posters to provide in-training guidance for specific user requirements. Dimensions: 70 x 100 cm.
Download the mywellness app
Leg Press & Calf
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Technogym in the World Welcome! Wellness!
Technogym consultants are at your complete disposal to identify the Wellness solution most suitable for the needs of your guests and facility. www.technogym.com
ITALy TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC) Numero verde: 800 70 70 70 Ph. +39 0547 56047 Fax +39 0547 650555 [email protected] TECHNOGYM SHOWROOM Via Durini, 1 20122 Milano Ph. +39 02 76280543 [email protected] UNITED KINgDOM TECHNOGYM UK Ltd. Doncastle House Doncastle Road – Bracknell Berkshire RG12 8PE Free call: 0800 3162496 Ph. +44 1344 300236 Fax +44 1344300238 [email protected] gERMANy TECHNOGYM Wellness & Biomedical GmbH Im Geisbaum 10 63329 Egelsbach Free call: 0800 0556633 Ph. +49 6103 201240 Fax +49 61032012488 [email protected] NETHERLANDS TECHNOGYM BENELUX B.V. OFFICES AND SHOWROOM Essebaan 65 2908 LJ Capelle aan den IJssel Free call: 0800 3322448 Ph. +31 10 422 32 22 Fax +31 10 422 25 68 [email protected] BELgIUM AND LUXEMBOURg TECHNOGYM BELGIUM OFFICES Leuvensesteenweg 555/2 1930 Zaventem Free call: 0800 11198 Ph. +32 2 709 05 50 Fax. +32 2 721 36 99 [email protected] FRANCE TECHNOGYM FRANCE SAS OFFICES AND SHOWROOM 20, rue Rouget de Lisle 92130 Issy les Moulineaux N. Indigo: 0820 620 920 (0,12 €/min.) Ph. +33 (0)1 45 29 90 00 Fax +33 (0)1 45 29 90 05 [email protected] SPAIN TECHNOGYM TRADING S.A. OFFICES AND SHOWROOM Parc De Negocios Mas Blau Ed. Avant 1 c/Selva, 12 08820 El Prat De Llobregat, Barcelona Free call: 900 89 88 99 Ph. +34 902 101 093 Fax +34 933 704 736 [email protected] TECHNOGYM STORE Calle Hermosilla, 8 28001 Madrid Ph. +34 914318356 [email protected] PORTUgAL TECHNOGYM PORTUGAL U. L.D.A. Lagoas Park – Edif. 8 – Piso 1 2740-244 Porto Salvo, Lisboa Ph. +351 21 893 40 30 Fax +351 21 893 40 39 [email protected] RUSSIA TECHNOGYM Z.A.O. TECHNOGYM STORE 66 km MKAD, Crocus City Mall Show room 163 143400 Moscow Ph./Fax +7 495 987 42 27 [email protected] TECHNOGYM STORE Bolshaya Morskaya, 7 191186 St. Petersburg [email protected] UNITED STATES & CANADA TECHNOGYM USA Corp. 830 Fourth Avenue South – Suite 300 Seattle, WA 98134 Toll free 800 8040952 Ph. +1 206 6231488 Fax + 1 206 6231898 [email protected] TECHNOGYM STORE 70 Greene St, New York, NY 10012 Ph. +1 646 578 8001 [email protected] UNITED ARAB EMIRATES TECHNOGYM EMIRATES LLC OFFICES AND SHOWROOM Za’ Abeel Road, Umm Harair building, shop 9 Dubai, United Arab Emirates P.O. Box 115158 Ph. +971 4 3375337 Fax +971 4 3372660 [email protected] TECHNOGYM STORE Abu Dhabi Marina Mall, 1st floor Ph. +971 26796883 JAPAN TECHNOGYM JAPAN Shibakoen Bldg. 3F 3-5-5 Shiba Minato-ku Tokyo, 105-0014 Japan Ph. +81 3 5765 7788 Fax +81 3 5765 7789 [email protected] CHINA TECHNOGYM (Shanghai) INT’L TRADING Co., Ltd. Room 101, No. 98–4, Yanping Road, Jing An District, Shanghai Ph. +86 21 5888 6355 Fax +86 21 5888 6950 [email protected] AUSTRALIA TECHNOGYM AUSTRALIA PTY Ltd. Building E, Suite E204 24-32 Lexington Drive Bella Vista NSW 2153 Ph. +61 (02) 8883 0172 Toll free 1800 615 440 Fax +61 (02) 9672 6410 E-mail: [email protected] OTHER COUNTRIES TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC), Italy Ph. +39 0547 650101 Fax +39 0547 650555 [email protected] website www.technogym.com
Technogym Showrooms & Stores
ITALy USA FRANCE UK SPAIN UNITED ARAB EMIRATES RUSSIA MILAN - Via Durini, 1. NEW yORK - 70 Greene St. PARIS - 20, rue Rouget de Lisle. LONDON - c/o Harrod’s. MADRID - Calle Hermosilla, 8. BARCELONA - Parc De Negocios Mas Blau Ed. Avant 1 C/Selva, 12. DUBAI - Za’ Abeel Road, Umm Harair Building. ABU DHABI - Abu Dhabi Marina Mall. MOSCOW - Crocus City Mall. ST. PETERSBURg - Bolshaya Morskaya, 7.
Technogym, The Wellness Company, Wellness, My Wellness, Flexability and Wellness Design are trademarks of Technogym® S.p.a. registered in Italy and in the world. Plurima is protected by design patent filings of Technogym SpA in countries of the European Union and in the world. Technogym® reserves the right to modify its products and documentation without prior notice. © 2012 Technogym
32
P L U R I M A
T h e s M A R T
M U L T I s TAT I o n
1
www.technogym.com
www.technogym.com/plurima
2
P L U R I M A
T h e s M A R T
Plurima is the versatile, compact, cable-based multiple strength training station which perfectly complements the cardio range and can be used in a fully autonomous manner thanks to its user-friendliness and integration of technology features.
M U L T I s TAT I o n
Why “Smart”?
Compact and modular, Plurima has a footprint starting from just 3.8 square metres. Plurima is flexible, making use of available space and enabling complete, effective strength training. Stylish lines: its contemporary design blends in perfectly with the range of Technogym equipment, adding a touch of design flair to the wellness environment. User-friendly: Plurima is easy to learn and instinctive to use. It features intuitive adjustments and several exercise suggestions on each machine making it possible to work out effectively and safely even without trainer supervision.
3
Different markets, similar needs
As a result of an in-depth analysis of wellness requirements in various market segments, Plurima offers the ideal solution to help those running facilities in the Hospitality, Residential and Corporate sectors meet the wellness demands of their guests, clients, athletes, apartment residents and corporate users.
Hospitality industry needs
Modern travellers are no longer prepared to give up their daily training routine, and increasingly seek hotels with professionally equipped gyms, not just for cardio training, but also for strength training. Technogym Plurima provides the perfect strength training option to complement your cardio equipment. Even in a confined space you can offer an attractive training solution to your guests which they can use by themselves in complete safety and comfort.
Residential & Corporate needs
Plurima is the ideal solution to promote wellness in residential and corporate environments: making a gym available to employees or residents, where they can train and optimise their daily schedule, is a very attractive and often necessary facility. Plurima is a highly versatile product inspiring motivation and making it possible to carry out complete strength training in a confined space.
2
3
Plurima: a plurality of options
Plurima is a modular, compact-sized, versatile system, the result of several decades of technological research by Technogym. In its multiple configurations, it blends in perfectly with pre-existing layouts and can be adapted to work in confined spaces. The exercises performed with the various modules allow complete body training for both muscular toning and strength improvement. Plurima is intuitive and safe to use, suitable for environments without professional trainer supervision. The combination of training options, ease of use, sleek design and perfect compatibility with Technogym cardio products make Plurima a unique, complete multiple training station.
4
5
Design your space / 45 sq.m Watch 3D video
6
7
Design your space / 30 sq.m Watch 3D video
8
9
Design your space / 20 sq.m Watch 3D video
10
11
Design your space /20 sq.m
Even in restricted space, you can offer your gym users an ideal strength training programme with Plurima. By adding cardio equipment from the Personal line, and Wellness Tools for functional training to this machine in TWIN configuration, you will offer a complete Wellness range defined by design excellence.
Design your space /30 sq.m
By using Plurima in its TOWER configuration with the new Forma cardio product range, you can create a design- and connectivity-enhanced environment where users stay connected via their own mobile devices throughout their cardiovascular and strength training sessions.
20 sq.m space
Example set-up with 2 Plurima TWIN coupled with: • 1 Recline Personal; • 1 Run Personal; • Accessories for floor exercises (Wellness Ball + Wellness Pad).
30 sq.m space
In an environment of this size, you can choose a Plurima TOWER configuration combined for example with: • 1 Jog Forma; • 1 Synchro Forma; • 1 Recline Forma; • Accessories for floor exercises (Wellness Ball + Wellness Pad).
12
13
Design your space /45 sq.m
In a space of just 45 square metres without technical supervision, Technogym can nonetheless supply a complete cardio, strength and flexibility training solution. With VISIO SELF users can select a specific training program to suit their needs, developed on the basis of the installed equipment (like in the pictured example showing professional cardio products from the Excite+, Plurima and FLEXability lines).
Design your space /45 sq.m
In an environment not supervised by professional trainers, but with the possibility of using VISIO SELF to select favourite training routines, users can design their own complete workouts. Forma line is the perfect complement to Plurima, allowing users to enjoy their own entertainment content on their smartphone or tablet as they train.
45 sq.m space
The Plurima WALL configuration allows training environments to be installed individually and equipped with the following machines: • 2 Run Now Excite+ Trend version; • 1 Vario Excite+ Trend version; • 1 Bike Excite+ Trend version; • 2 FLEXability (Anterior / Posterior); • Accessories for floor exercises (Wellness Ball + Wellness Pad) • VISIO SELF.
14
45 sq.m space
In this example Plurima WALL is combined with: • 1 Jog Forma; • 1 Synchro Forma; • 1 Recline Forma; • Bike Forma; • 2 FLEXability (Anterior / Posterior); • Accessories for floor exercises (Wellness Ball + Wellness Pad + Wellness Rack); • VISIO SELF.
15
Exclusive lines
Like all other Technogym products, Plurima stands out thanks to its exclusive design. Its ergonomic lines and premium quality materials make working out an easier, more comfortable and altogether more pleasurable experience, while guaranteeing efficient performance and adding a touch of design sophistication to the space. For every Technogym project, technical support is available from our Wellness Design team - working in close cooperation with architects, decorators and designers to fit out even small-sized, but high-potential gyms.
16
17
Ease of use
Plurima, like all the other Technogym strength products, is biomechanically designed to suit physiological movement trajectories. The Plurima Shock Absorbing Handle is an innovative Technogym device installed at grip ends to prevent damage to outer casings also in the event the user lets go abruptly.
Compact versatility
In just 6.5 square metres, as many as 150 total body training exercises can be carried out. In the WALL configuration, Plurima is the only commercially available multiple training station enabling such a considerable number of exercises to be performed in a limited space.
Thanks to the Visual Set Up system, adjustments are easy as all the relevant mechanisms are highlighted in yellow. And to make Plurima even more intuitive, Visual Flags have been added in the form of two yellow flags to help the user correctly position the seat.
18
19
Technology & Connectivity
To provide user guidance during training, a diagram of the muscle groups involved in specific exercises is featured on each module. The QR Code available on each machine improves the Plurima user experience: it is possible to log in to the technogym.com website with a smartphone or tablet device to view videos showing how to correctly and safely perform each exercise. Thanks to mywellness cloud, the integrated Technogym environment consisting of equipment interfaces, personal devices and web/mobile applications, the user’s own Wellness account contents can be accessed from anywhere in the world: training schedules and results can be shared with other users, training routines can be adjusted to reflect trainer recommendations or challenges can be organised with friends - wherever they are based. With VISIO SELF, the new interactive interface by Technogym, your gym users can select the training programme best suited to their needs and watch a video showing in detail how to perform the various exercises. With the mywellness application, users can also view and upload their Wellness contents to Facebook and other social networks ensuring more visibility for your facility. Download the mywellness app
Scan
Use your mobile device to take a photo of the QR Code on the machine data plate.
View
Log in to the dedicated website page to find information, useful tips and videos on how to exercise correctly and safely.
Work out
Watch the video and follow instructions on how to carry out exercises performed by Technogym Trainers, then users can begin their own training, even without supervision.
20 21
Press Overhead Press
High Pull Low Pull
Press
High Pull
Overhead Press
Low Pull
Weight stack Standard weight stack
kg 60
lbs 120
Weight stack Standard weight stack
kg 70
lbs 140
22
23
Core Leg Extension/Curl
Leg Press Calf
Core
Leg Press
Leg Extension/Curl
Calf
Weight stack Standard weight stack
kg 60
lbs 120
Weight stack Standard weight stack
kg 80
lbs 160
24
25
Configurations
WaLL
3 Modules in line Code MF30 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
WaLL
3 Modules in line Code MF40 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 140
Length when not in use mm in
Width when not in use mm 1675 in 3350
Height when not in use mm in
Machine total weight kg 630 lbs 1389
Footprint sq.m 6.5 sq.f 70
Minimum Operational Space sq.m sq.f 9.5 102
Configuration name
Code
Modules
Standard Weight stack kg lbs 160 120 140
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 700 lbs 1544
Footprint sq.m 8.5 sq.f 91
Minimum Operational Space sq.m sq.f 10.8 116
WALL
3 Modules in line
MF30
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull
60 60 70
3775 7550
2055 4110
WALL
3 Modules in line
MF40
Leg Press / Calf Press / Overhead Press High / Low Pull
80 60 70
4132 8264
2067 4134
2055 4110
26
27
Configurations
TOWER
3 Modules Triangle Code MF25 - Core & Leg Extension/Curl - Press & Overhead Press - High & Low Pull
TWIN
2 Modules Code MF65 - Press & Overhead Press - Core & Leg Extension/Curl
TWIN
2 Modules Code MF70 - High & Low Pull - Leg Press & Calf
TOWER
3 Modules Triangle Code MF35 - Leg Press & Calf - Press & Overhead Press - High & Low Pull
SOLO
1 Module Code MF20 - Leg Press & Calf
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 140 160 120 140
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 605 lbs 1334
Footprint sq.m 7.4 sq.f 80
Minimum Operational Space sq.m sq.f 9.4 101
Configuration name
Code
Modules
Standard Weight stack kg lbs 120 120 160 140 160
Length when not in use mm in
Width when not in use mm in
Height when not in use mm in
Machine total weight kg 430 510 275 lbs 948 1125 606
Footprint sq.m 3.8 5.3 2.1 sq.f 41 57 23
Minimum Operational Space sq.m sq.f 6 7.2 3.5 65 78 38
TOWER TOWER
3 Modules Triangle
MF25 MF35
3 Modules Triangle
Core / Leg Extension / Curl Press / Overhead Press High / Low Pull Leg Press / Calf Press / Overhead Press High / Low Pull
60 60 70 80 60 70
2760 5520
2721 5442
2055 4110
TWIN TWIN
2 Modules
MF65 MF70 MF20
2 Modules
Core / Leg Extension / Curl Press / Overhead Press Leg Press / Calf High / Low Pull Leg Press / Calf
60 60 80 70 80
2260 4520 2366 4732 946 1892
1680 3360 2263 4526 2198 4396
1730 3460 2055 4110 1730 3460
2760 5520
3378 6756
2055 4110
675
1488
9.4
101
10.9
117
SOLO
1 Module
28
29
Marketing support
EDuCaTIONaL support
- POSTER “TECHNOgyM TRAININg SySTEM” (Dimensions 70x100 cm) Three downloadable and printable digital posters, which allow users to perform a particular type of exercises.
SELL OuT tools
There is a set of “Welcome Wellness” communication tools made available by Technogym for your facility. These are designed to promote your centre, help users carry out a pre-defined training routine or advise you on how to display training information.
- SUITE BOOKLET
A useful guide to room training for Hotels with a Wellness Suite. Code 0S001189AA
- INVITATION LEAFLET
A leaflet encouraging the user to make the most of the facility’s Wellness offer.
Controlled
Balanced
Advanced
- WORKOUT CARDS
- IMAgES
How to use a QR Code
A QR Code (Quick Response Code) is a binary code which can be read by latest-generation electronic devices such as smartphones, tablets, mobile phones and laptops. Each QR Code corresponds to specific digital content: links, web pages, films, audio files etc. all regarding the item on which the code is printed. To view a QR Code, download your favourite free QR Reader “app”. The QR Reader app will use the mobile device camera to frame the QR Code, take a picture and log in to coded contents. Try these QR Codes now and view the contents made available by Technogym for Plurima users.
Video Design your space: Exercises video for:
A set of 6 cards with specific training routines for different user requirements. Code: 0S001183AA
A set of high-res photos to display and create inspiring, inviting training environments. Dimensions: 70 x 100 cm.
- TECHNOgyM WORKOUT A DVD containing two training routines of 15 minutes each. Code: 0S001188AA
45 sq.m space
Press & Overhead Press
- POSTERS
30 sq.m space High Pull & Low Pull
20 sq.m space
Core & Leg Extension/Curl
A set of digital posters to provide in-training guidance for specific user requirements. Dimensions: 70 x 100 cm.
Download the mywellness app
Leg Press & Calf
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Technogym in the World Welcome! Wellness!
Technogym consultants are at your complete disposal to identify the Wellness solution most suitable for the needs of your guests and facility. www.technogym.com
ITALy TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC) Numero verde: 800 70 70 70 Ph. +39 0547 56047 Fax +39 0547 650555 [email protected] TECHNOGYM SHOWROOM Via Durini, 1 20122 Milano Ph. +39 02 76280543 [email protected] UNITED KINgDOM TECHNOGYM UK Ltd. Doncastle House Doncastle Road – Bracknell Berkshire RG12 8PE Free call: 0800 3162496 Ph. +44 1344 300236 Fax +44 1344300238 [email protected] gERMANy TECHNOGYM Wellness & Biomedical GmbH Im Geisbaum 10 63329 Egelsbach Free call: 0800 0556633 Ph. +49 6103 201240 Fax +49 61032012488 [email protected] NETHERLANDS TECHNOGYM BENELUX B.V. OFFICES AND SHOWROOM Essebaan 65 2908 LJ Capelle aan den IJssel Free call: 0800 3322448 Ph. +31 10 422 32 22 Fax +31 10 422 25 68 [email protected] BELgIUM AND LUXEMBOURg TECHNOGYM BELGIUM OFFICES Leuvensesteenweg 555/2 1930 Zaventem Free call: 0800 11198 Ph. +32 2 709 05 50 Fax. +32 2 721 36 99 [email protected] FRANCE TECHNOGYM FRANCE SAS OFFICES AND SHOWROOM 20, rue Rouget de Lisle 92130 Issy les Moulineaux N. Indigo: 0820 620 920 (0,12 €/min.) Ph. +33 (0)1 45 29 90 00 Fax +33 (0)1 45 29 90 05 [email protected] SPAIN TECHNOGYM TRADING S.A. OFFICES AND SHOWROOM Parc De Negocios Mas Blau Ed. Avant 1 c/Selva, 12 08820 El Prat De Llobregat, Barcelona Free call: 900 89 88 99 Ph. +34 902 101 093 Fax +34 933 704 736 [email protected] TECHNOGYM STORE Calle Hermosilla, 8 28001 Madrid Ph. +34 914318356 [email protected] PORTUgAL TECHNOGYM PORTUGAL U. L.D.A. Lagoas Park – Edif. 8 – Piso 1 2740-244 Porto Salvo, Lisboa Ph. +351 21 893 40 30 Fax +351 21 893 40 39 [email protected] RUSSIA TECHNOGYM Z.A.O. TECHNOGYM STORE 66 km MKAD, Crocus City Mall Show room 163 143400 Moscow Ph./Fax +7 495 987 42 27 [email protected] TECHNOGYM STORE Bolshaya Morskaya, 7 191186 St. Petersburg [email protected] UNITED STATES & CANADA TECHNOGYM USA Corp. 830 Fourth Avenue South – Suite 300 Seattle, WA 98134 Toll free 800 8040952 Ph. +1 206 6231488 Fax + 1 206 6231898 [email protected] TECHNOGYM STORE 70 Greene St, New York, NY 10012 Ph. +1 646 578 8001 [email protected] UNITED ARAB EMIRATES TECHNOGYM EMIRATES LLC OFFICES AND SHOWROOM Za’ Abeel Road, Umm Harair building, shop 9 Dubai, United Arab Emirates P.O. Box 115158 Ph. +971 4 3375337 Fax +971 4 3372660 [email protected] TECHNOGYM STORE Abu Dhabi Marina Mall, 1st floor Ph. +971 26796883 JAPAN TECHNOGYM JAPAN Shibakoen Bldg. 3F 3-5-5 Shiba Minato-ku Tokyo, 105-0014 Japan Ph. +81 3 5765 7788 Fax +81 3 5765 7789 [email protected] CHINA TECHNOGYM (Shanghai) INT’L TRADING Co., Ltd. Room 101, No. 98–4, Yanping Road, Jing An District, Shanghai Ph. +86 21 5888 6355 Fax +86 21 5888 6950 [email protected] AUSTRALIA TECHNOGYM AUSTRALIA PTY Ltd. Building E, Suite E204 24-32 Lexington Drive Bella Vista NSW 2153 Ph. +61 (02) 8883 0172 Toll free 1800 615 440 Fax +61 (02) 9672 6410 E-mail: [email protected] OTHER COUNTRIES TECHNOGYM SpA Via Calcinaro, 2861 47521 Cesena (FC), Italy Ph. +39 0547 650101 Fax +39 0547 650555 [email protected] website www.technogym.com
Technogym Showrooms & Stores
ITALy USA FRANCE UK SPAIN UNITED ARAB EMIRATES RUSSIA MILAN - Via Durini, 1. NEW yORK - 70 Greene St. PARIS - 20, rue Rouget de Lisle. LONDON - c/o Harrod’s. MADRID - Calle Hermosilla, 8. BARCELONA - Parc De Negocios Mas Blau Ed. Avant 1 C/Selva, 12. DUBAI - Za’ Abeel Road, Umm Harair Building. ABU DHABI - Abu Dhabi Marina Mall. MOSCOW - Crocus City Mall. ST. PETERSBURg - Bolshaya Morskaya, 7.
Technogym, The Wellness Company, Wellness, My Wellness, Flexability and Wellness Design are trademarks of Technogym® S.p.a. registered in Italy and in the world. Plurima is protected by design patent filings of Technogym SpA in countries of the European Union and in the world. Technogym® reserves the right to modify its products and documentation without prior notice. © 2012 Technogym
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