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The Four Fat Burning Barriers and How to Shatter Them

From The Desk Of: Dr. Steven Sisskind, M.D. Hi, my name is Dr. Steven Sisskind and this is a picture of my lovely wife, Melanie, mother of our 3 children and one of the Nation’s leading health practitioners. The reason I’m showing this to you is because it was Melanie who urged me to share this cutting edge fat loss information. Information that you can start using immediately to lose an extra 20, 30, even 50 or more pounds for good and finally get your life back. And quite possibly be the envy of your friends to boot.

Why This Special Report Is So Important
Now, there are 4 big reasons why you should read this entire special report… and they’re the 4 reasons why you’re not losing the weight and probably never will, unless they’re addressed. I’m going to reveal simple, but powerful shortcuts for overcoming these 4 big obstacles so you can start losing fat right away. You’re also going to learn about new discoveries in the physiology of weight loss that most doctors and health professionals don’t know about yet…

Is This Information Right For You?
I would say “Yes” if your weight is negatively affecting your health your self-confidence your social life how people respond to you your job performance, including your ability to get the job you want and get promoted. And I’d also say “Yes” if you’ve tried diet pills, and we’ll get to the “real reason” why they’ve not worked for you later. Or you’ve tried packaged meals, points, calorie counting, plus going to the gym and NONE of it has worked.

Who Am I?
As I said, my name is Steven Sisskind and I’m a licensed physician. I received my MD from one of the top medical schools in the Country, Baylor College of Medicine in Houston, Texas. I completed my undergraduate studies at
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Stanford University. And I also received my degree in manufacturing engineering from UCLA. I’m a passionate researcher of Integrative Medicine approaches to the treatment of major health issues. And by that I mean looking beyond just the prescribing of drugs and surgery.

Why Am I Sharing This?

In the 20 years since I graduated medical school, I’ve been horrified to see more and more people suffer physically and psychologically from the ravages of being overweight or obese. I’ve come to realize that it’s not people that are changing, but rather the choices made available to us, plus the withholding of key information that could allow us all to be slender for life. As a Doctor, I’ve taken an oath to “never do harm” and to “prevent disease whenever I can,” so I feel it’s my sworn duty to share these vital fat loss tips with you today. As you’ll soon see, some of what I’m going to share will likely make a few big players in the health industry (especially the supplement industry) very nervous… And because these players have lots of influence with big media companies, it’s very possible you might not be able to get access to this information later… So if you’re interested in hearing the truth about fat loss, you might want to make sure you get all the information in this special report NOW, while it’s still online.

Have You Given Up On Losing Weight?
As a Doctor who has seen many overweight patients, I’ve been witness to their deep-seated frustration. My colleagues and I hear a disturbingly consistent set of complaints and negative self-talk. Does any of this sound familiar? I’m doing everything right and STILL can’t lose the weight. I feel hopeless and depressed. Not only do I look old, I feel old. Go out? I don’t want to go out. I don’t want people to see me. I don’t want to buy new clothes. What’s the point? I just don’t feel valuable. I’m never going to look good again. This is out of control! How big will I get? What’s WRONG with me?! Sorry for the dramatization, but it’s hard for me not to respond to the pain and suffering that THEY felt and YOU might be feeling. The kind of pain that makes too many people simply GIVE UP on their dream be being slim and feeling good again. But, there’s something you need to know BEFORE YOU throw in the towel:

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It’s Not You, It’s Your Hormones!
And they’re standing like brick wall between you and your goals. But I’m here to tell you there’s a way to smash through that wall, lose the weight, and be in control of your life again. I’m about to reveal some breakthrough tools you can use to literally melt the fat away that has been holding you down for so long. And it’s not what you think. So let’s get started… Here are:

The 4 Big Reasons Why You’re Not Losing Weight
Fat Burning Barrier #1: Not Enough Adiponectin
Adiponectin is literally the hormone that tells your body to burn fat for fuel. And it’s like your body’s “fat burning torch.” Multiple studies have shown that the more of this super hormone you have circulating in your bloodstream, the more fat you burn. And research shows that low levels of adiponectin are associated with a higher incidence of obesity. According to Dr. Leo Galland, Director of The Foundation for Integrated Medicine, “A lack of adequate adiponectin is emerging as a significant factor in people’s inability to melt flab and stay slim.” The frustrating thing about adiponectin is that the more fat you have, the lower your levels – which is why LOSING fat is so darn difficult at the beginning. You need a kick start…

So here are 2 “at home” methods for naturally boosting your adiponectin levels and stoking your fat burning fire: Adiopnectin Boosting Method #1 Increase your magnesium intake, either by taking a high quality supplement, which is quite inexpensive, or by consuming seeds – pumpkin seeds are great – and green, leafy vegetables like spinach and kale. Adiopnectin Boosting Method #2 A much more aggressive approach is to do something called “intermittent fasting,” which has been shown to significantly increase adiponectin levels. This works by fasting one day, and then eating big the next…and so on. While it can work for weight loss, the jury is still out as to whether this is healthy or not. Plus, who wants to live this way? There’s another solution I will get to later that I think you’ll really appreciate.

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Now let’s move on to the hormone that’s keeps you famished and running to the fridge, especially at night, which is the worst possible time to be overeating. And that’s…

Fat Burning Barrier #2: Too Much Ghrelin
Ghrelin is called the “Hunger Hormone” and, basically, the more ghrelin you have in your system, the hungrier you are. So if you find yourself fighting cravings and can’t seem to stay away from the fridge after dinner, it’s probably due to elevated ghrelin levels… And the hard fact is that ghrelin works directly on the hunger center of your brain by activating the brain’s reward response to highly addictive sweet, fatty foods. This increases your food intake at the worst possible time, usually at night, and ultimately makes you gain more weight. Even worse, it appears ghrelin makes us fatter whether we eat more or not. You can see now why losing fat is almost impossible with elevated ghrelin levels. But here’s something you can start doing TONIGHT to lower your ghrelin levels and feel more satisfied tomorrow…

Natural Ghrelin Busting Tip
New research makes it clear that even low levels of sleep deprivation increase your ghrelin levels and lead to more fat being stored in your body. Most people need between 7-8 hours of sleep.Unfortunately, jacking yourself up in the morning with caffeine or energy drinks is exactly the WRONG thing to do if you want to lose weight, which you’ll see why in just a moment. But if you thought ghrelin was bad news for your waistline, YOU need to see what’s been dubbed the “Fat Storage Hormone.”

Fat Burning Barrier #3
If you’re overweight, there’s a good chance that you’re experiencing some level of insulin imbalance, resulting in excess glucose, or sugar, in your system. While this doesn’t necessarily mean that you’re diabetic, it does mean that your body’s insulin, or glucose regulator, becomes less effective at lowering your blood sugars. The end result is that instead of using the excess sugar to feed your muscles or burning it for energy – most of the carbohydrates you consume get stored as fat. It’s simple, if you have insulin resistance it makes it virtually impossible to lose fat… But there’s a surprisingly simple trick to addressing the excess glucose problem, and it just might already be in your
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kitchen cupboard…

Natural Glucose Reduction Trick
A recent study found that consuming 2 tablespoons of apple cider vinegar before a high carb meal significantly reduces blood glucose levels for those people with insulin resistance, which is that imbalance I spoke about. While this might not be appetizing for everyone, the study did say that apple cider vinegar might work as well as prescription drugs at regulating blood sugar. But even if you do drink your vinegar, you’ll still continue to store additional fat, especially abdominal fat, if you don’t keep this final fat burning barrier at bay…and that’s

Fat Burning Barrier #4: A Cortisol Overload
Your body produces cortisol in response to stress and ramps you up so you can be ready to fight or flee. This CAN be a good thing in dangerous situations, like if you were to run across a bear while hiking. But the constant stress we’re all under in today’s hectic, 24/7, crisis-driven world elevates our cortisol levels far beyond what we were originally designed to handle. The result is a quadruple whammy on your waistline:

#1 Excess cortisol increases your cravings for sweets and carbs, which can lead to overeating and constant hunger.
your to actually BREAK DOWN your muscle for energy. Which is #2 Cortisol causesweightbody since the less muscle you have, the lowertissue metabolism will be andabsolutely the worst thing for loss your the more fat you’ll gain. cortisol levels cause a to be stored What’s worse #3 Elevatedmore abdominal fat yoularger percentage of fat you producein the abdominal area. which then is that the have, the more cortisol in response to stress, causes more abdominal fat to be stored. recent studies #4 Finally,depressed, youlink high cortisol levels to depression in adults and children. And we all know that when you’re eat MORE. It’s like a vicious cycle with no end in sight! So here are some simple tips you can start using immediately to reduce your cortisol levels naturally:

Natural Stress Relief
First of all, you need to know that caffeine increases cortisol secretion in people undergoing mental stress. For many of us, that’s just about all the time. Here’s a really good exercise I use with my family that reduces stress fast:
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As you’re sitting there, simply breathe in through your nose and count to four, hold it for 2 seconds. Make sure to breathe into your belly- it should expand. Then let the air out through your mouth until it’s comfortable – then pause for one second. Repeat this 8 times and you’ll reset your stress response… easy!

Bonus Fat Burning Barrier: Unscrupulous Supplement Manufacturers
As I promised earlier, I’m going to tell you why all the diet supplements you’ve tried have failed to work. And it’s disturbing… As a doctor who also happens to have a degree in manufacturing engineering, I’ve learned to ask the right questions when people ask me about supplements. First: I look for double-blind, placebo controlled clinical studies… ON HUMANS… You’d be surprised how many supplement companies base their claims on animal studies. And the truth is… what works on mice, rarely works on humans. Second: Even if there are double-blind human studies on an ingredient, almost every company I’ve come across neglects to put the same exact ingredient used in the research into their formulation! For example, there’s a green coffee bean (which we’ll talk about later) that has solid human clinical studies backing it up. However, the research was only on a green coffee bean sourced from a specific region and extracted in a special way. What too many supplement companies do is find a cheap source for the ingredient (China, for example) and don’t use the proper extraction method. The real active ingredient is then either nonexistent or in such small quantities as to be worthless. They do this to save money…. Lots of money! As cheaper sources can often be found for less than 1/10 the price of the real thing… Finally, (also to cut costs) even if they do happen to include the right ingredient – they rarely, if ever, include the same amount of the ingredient used in the study to get the claimed result. They usually hide this in a “proprietary” formula… or just assume that most consumers won’t have access to the research. The reason they do this is because ingredients that work are not cheap when delivered at the right dose. Sorry for the rant, but it does make me a bit angry! Let’s get back to the four main fat burning barriers…

Is There An Easier Way To Address All 4 Barriers At Once?
So now that you’ve learned about the 4 barriers to you losing the weight and some ways to overcome them, you’re probably wondering if there’s an easier way to address all 4 barriers that’s safe and doesn’t involve a huge time commitment, huffing and puffing, drinking vinegar, or starving yourself every other day. The answer is “Yes” and you need to see how researchers have discovered a special combination of ingredients that overcome all four fat burning barriers without harmful drugs OR deprivation, something that’s never been done before. I’m really excited about the first ingredient in this unique formula because it eliminates 2 of those fat burning
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barriers in one shot.

Ingredient #1: Adiponectin Turbo Charger and Ghrelin Destroyer
This first ingredient is actually a patent-pending extract of two plants used for centuries in ayurvedic medicine, Piper Betle leaf and Dolichos Biflorus seed. When taken at the real dose, this extract is clinically shown to boost adiponectin, your fat burning hormone, by 15.3%, while lowering ghrelin, your hunger hormone, by 17.3%.

Piper Betle / Dolichos Biflorus Extract – Clinical Study Results

The net result? You burn MORE fat while feeling LESS hungry. In fact, in a recent double-blind, placebo controlled study, which is the gold standard for scientific research, overweight people who took the real dose of this extract lost over twice the amount of weight than those taking a placebo while following an identical 2000 calorie a day diet.

Piper Betle / Dolichos Biflorus Extract – Clinical Study Results

The reason for the increased weight loss is simple: raising adiponectin levels makes it harder for fat to accumulate and makes it easier for your body to turn fat into energy. And since higher levels of ghrelin lead to more fat, whether we overeat or not – it makes sense that a decrease in ghrelin would lead to accelerated weight loss. www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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ghrelin would lead to accelerated weight loss. But the best part is that by decreasing ghrelin levels you’re not as hungry and prone to overeating. This ingredient alone is impressive, but only covers two of the weight loss barriers we discussed earlier. This next ingredient may come from an exotic place, but it’s how it stops excess carbs and sugar from turning into unwanted fat that makes it so beautiful.

Ingredient #2: Double Action Sugar Blocker
This next ingredient comes to us from Madagascar, home to a vast array of plants, many of which are found nowhere else on earth. It’s a special green coffee bean, called Caffea Canephora, that contains a powerful weight loss substance called chlorogenic acids. Almost 270% more than what is in the coffee we drink at Starbucks. And it’s these chlorogenic acids, along with other components of this special bean, that help regulate blood sugar. Normally, most of the chlorogenic acids in coffee beans are destroyed during processing. But when extracted and standardized in a special facility in France at the REAL DOSE, this decaf green coffee extract exhibits a powerful action that promotes fat loss and blood sugar regulation without unwanted side effects.

Caffea Canephora – Clinical Study Results

And it does this by inhibiting both sugar absorption in the small intestine and backup sugar production by the liver. In short, this extract helps reduce the amount of sugar entering your blood stream from the carbohydrates you consume. This forces your body to burn fat as energy instead of sugar, thus helping you lose weight. And here’s the proof. Like the first ingredient, in a double-blind, placebo controlled study, people who took this extract at the real dose lost a little more than twice the amount of weight as the placebo group while following the same diet. More impressive still is that this ingredient increased their muscle to fat ratio by 4.1% versus 1.6% for the placebo group. That’s an increase of 156%! More muscle means a higher metabolism, which makes it even easier to lose weight AND keep it off.
Caffea Canephora – Clinical Study Results

So we now have two separate ingredients proven to more than double weight loss in double-blind human studies. But if you remember, this still only addresses 3 of the 4 big barriers to your weight loss. There’s a potent ingredient from a much colder part of the world that tackles the 4th fat burning barrier. The one that keeps piling on that abdominal fat.

Ingredient #3: The Stress Killer
This next ingredient is an herb from Siberia called Rhodiola Rosea that has been used for centuries in Russia and Scandinavia as a natural remedy for stress, anxiety, and fatigue. Now a big cause of weight gain is stress-related eating. When you feel blue, it’s easy to reach for comfort foods or, even worse, drink the stress away. Stress also affects your sleep and the research is clear that lack of sleep leads to weight gain.
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Rhodiola Rosea is a safe, natural remedy for reducing stress. Less stress means your cortisol levels are lower, your mood is brighter, and your body can more easily burn off dangerous belly fat. When it comes to the REAL DOSE of Rhodiola Rosea, Doctors Richard Brown and Patricia Gerbarg literally wrote the book “The Rhodiola Revolution,” which has become a bible on the subject of this amazing herb. They recommend taking 200-400 mg per day of a standardized extract of the herb. A pilot study showed a significant reduction in tested anxiety levels, a major contributor to stress, at a dosage of 340mg, which is also the dosage included in this formula. The Rhodiola in this formulation (which is from the Altai mountain region in Siberia and harvested under a strict license from the Russian Federation), is the exact same Rhodiola used in the pilot study mentioned above and in of most of the current Rhodiola research. This is an example of an ingredient most supplement companies obtain from cheaper, alternative sources which calls into question its effectiveness. Anyway, as you can tell, I’m impressed by this formula for obvious reasons… So much so that when I was asked to evaluate it a while back, I decided to invest some of my own hard earned money into the company that formulated it, RealDose Nutrition, and I now proudly serve as the company’s Chief Medical Officer and I’m a full partner in the business. This was not a career decision I took lightly…

Introducing RealDose Weight Loss Formula No. 1
That being said lets recap why this formula is essential if you are having troubles with your weight. This is the first solution to break through all 4 weight loss barriers blocking you from losing the weight and keeping it off. It increases fat burning without requiring more time at the gym. It curbs your appetite so you don’t feel deprived and head to the fridge for some late night munchies. It helps carbs to get used as muscle fuel or burned as energy rather than being stored as fat. And it reduces stress while boosting mood and energy so you feel great, and less likely to reach for “comfort food.” As a Doctor, I simply cannot put my name and reputation behind ANY weight loss solution that’s loaded with stimulants. Unfortunately, the vast majority of weight loss supplements contain large amounts of caffeine and other stimulants that may be detrimental to your health. That’s why I’m pleased to say that RealDose Weight Loss Formula No. 1 is decaffeinated and stimulant-free, which means it’s non-habit forming and won’t give you the jitters or cause a sudden rush of energy followed by a big crash. All of this in a system that’s 100% complementary with any valid meal plan or weight loss program. So…

Why RealDose?
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For me, it was the first company that actually made it a point to answer all the questions I would ask about any supplement before recommending or taking it myself. This again is why I literally bought into the company! For you, I know you’ve probably seen a lot of supplement companies out there claiming their products are the best for weight loss. And maybe you’ve even tried some of those products and they just haven’t worked for you. You’re skeptical and you have EVERY right to be. Let me tell you why RealDose is different. Let’s start with the RealDose Promise: “The Right Ingredients at the Real Dose.”

The Right Ingredients Means That…
Every ingredient we make a health claim about is backed by double-blind, placebo controlled, human studies. This is rare in the industry because most ingredients that meet this standard simply cost more.
No Bait And Switch:

RealDose promises to use the same exact ingredients AND extraction method used in the double-blind, placebo controlled, human, clinical research… ensuring that you actually get the result promised. Again, the reason other supplement companies cheat is because it’s cost effective.
The Real Dose:

We put the exact same amount of each ingredient proven effective in the research into our own formula. This is truly rare, and expensive. But what would you rather have? A cheap bottle of nothing… or a surprisingly affordable formula that works?
3rd Party Tested:

Finally, every RealDose product batch is 3rd party tested for purity and potency. All of this adds up to the RealDose promise that you’ll get Real Results and lose the weight.

Made in the USA

And because RealDose is a premium-quality supplement manufacturer, we felt it important that our Weight Loss Formula No. 1 be manufactured right here in the United States in a FDA-inspected, state-of-the-art facility that adheres to federal current good manufacturing processes, what they call the cGMP for dietary supplements. All of the ingredients that we bring into our lab are analyzed and guaranteed for purity. And we adhere to the United States Pharmacopeia requirements that all pharmaceutical drug and over the counter medicine companies abide by. This ensures that the potencies on the label are absolutely accurate. So…

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Here’s My Invitation

Because you’ve made it this far, I know you must be serious about finally losing the weight and checking BACK IN to the life you deserve. Here’s a picture of me and my family taken near our home last Fall. I’m showing you this because I want you to know that I’m just as serious about the advice I’m giving you here today. The same advice I would give to ANY of my loved ones if THEY were suffering, because I believe in it. So my invitation to you is to try the RealDose Weight Loss Formula No. 1 for yourself and shatter those hormonal barriers so you can drop those pounds, feel good, feel valued, and finally be in control. But before I show how you can get RealDose Weight Loss for yourself, let me share with you the startling cost of some alternatives. Option Additional Health Care Cost Lap-Band Surgery Packaged Meal Plans Personal Trainer The first option is really the default option for people who do nothing. According to the National Institutes of Health, people with a Body Mass Index of 30 or more pay $1,429 MORE in health care costs than those at a normal weight. The next option, Lap-Band Surgery, costs a whopping $17,000 and essentially uses a device to squeeze down the size of your stomach, so you eat less. It does nothing to address those hormonal barriers and there’s a documented 40-50% chance you’ll gain the weight right back. Packaged meal plans can run over $4,000 and may have some benefit, but again, don’t solve the hormonal problem and are notoriously difficult to stick to because of people’s hectic lifestyles. And while we would all like to have a personal trainer like they do on the TV show “The Biggest Loser,” the annual cost of $9,000 or more plus the time commitment makes this option beyond the reach of many folks. So, I’m going to recommend you try a different option for weight loss. One that I know that works and that won’t break the bank. Individual Cost (1 Year) $1,429 $17,000 $4,419 $9,000

RealDose Weight Loss Formula No 1 Offer
You see, because we use unique ingredients clinically proven to help you lose more than twice the weight AND deliver those ingredients at the Real Dose, our product is far more costly to manufacture than the other supplements on the market today. My colleagues tell me we should be charging at least $89 for a 30-day supply, which is an absolute bargain
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because IT WORKS. But that’s NOT what we’ve decided to do… Because it’s so important to us that you and anyone struggling with their weight get access to this powerful formula, we’re going to make it as affordable as possible. Not only is this so important to your health, I know how being overweight can drain your selfesteem, diminish your confidence, and suck some of the joy out of life. And I don’t want price to get in the way because it simply doesn’t have to be this way. So what we are going to do is make a 30-day supply available for only $67 (which means a lower margin for us because these ingredients are expensive). And since most people choose to use this formula for several months, we’re going to make it even more affordable by making a 3-month supply available for only $179 (which is a $22 discount). And for those of you who are truly committed to getting to and remaining at your desired weight, you can get a sixmonth supply for only $327 (saving you $75).

Need to lose less than 10 pounds?

Need to lose 10 to 30 pounds?

Need to lose more than 30 pounds?

One Month Supply

Three Months Supply

Six Months Supply

Today's Price: $67

List Price: $201.00 Today's Price: $179 You Save: $22 (11% )

List Price: $402.00 Today's Price: $327 You Save: $75 (19% )

- OR -

- OR -

- OR -

Whichever option you choose…

Your Results and Satisfaction are Guaranteed!
You should know that RealDose is not about sensationalism. As you can tell, I’ve not been sitting here parading a bunch of phony before and after photos of paid models, like so many other companies do. As a Doctor, I wanted to focus on what’s stopping you from losing the weight and the scientific proof of how these unique ingredients break through those fat burning barriers. But, in the meantime, I want you to know that we are big sticklers about making sure that people are happy and they get the results that they’re expecting. So we’re protecting you with the RealDose Unconditional 365-Day “You Will Lose Weight” Money-Back Guarantee.
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I’m that convinced that you’re going to have personal success with this program. In addition, RealDose has put together a relationship with Amazon.com to process your order and hold us accountable by Amazon’s own A-to-Z guarantee should you decide to use the Amazon.com checkout option. This is like a double guarantee that you get the results you’re promised. RealDose did that because Amazon.com is the world’s largest online retailer with a proven track record for providing a safe, secure online ordering experience. We just wanted to eliminate any concern that you might have about the safety of placing an order online or getting the results you expect.

BONUS: The RealDose Fat Loss Fast Start Program

It would be misleading to tell you that this formula will allow you to eat 5 cheeseburgers a day followed by all the chocolate cake and ice cream you want and still lose the weight. There is literally nothing in existence that will allow you to “eat anything you want” and not gain weight. Because of this, I’ve created a program you can safely use for the first 30 days and beyond to get the most out of RealDose Weight Loss Formula No 1. By using this program, you’ll be eating the foods that make your hormones work for you and not against you. The plan will work in synergy with our formula to remove the barriers to weight loss by accelerating the use of fat for energy (instead of the ugly, unhealthy stuff we can carry on our bellies, thighs, necks, and arms). You’ll be surprised by how easy the plan is to follow and by the delicious foods you’re allowed to eat. The system will also include an easy to follow and non time consuming exercise plan that will help to burn fat and create lean muscle. Because we really care about your success, we’re providing this FREE with your purchase, and I’ll also be providing email support so that you can’t go wrong… if you make the choice to finally get rid of the weight then you deserve it.

Take The Next Step…
First ask yourself why you might want to get to your ideal weight. Think about it, your personal reasons are the most powerful. Then imagine what it would be like when you finally were at your ideal weight, some people call this “high school skinny.” What does it feel like? Then ask yourself why this is important. It’s your choice… So if you’ve decided that this time is the right time… The next step is you need to go ahead and complete your order right now by clicking on one of the ordering options below. We will quickly process your request and we’ll get it out the door, usually the same day. Remember, this time your chances of long-term success are finally within reach.

Frequently Asked Questions
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And let me answer a few frequently asked questions that have come up regarding RealDose Weight Loss Formula Number 1. Number 1: Is RealDose Weight Loss “natural?” Absolutely! Our formula is made with all natural organically grown or wildcrafted ingredients that are certified Kosher. It’s also vegan and contains NO gluten, dairy, eggs or soy. Number 2: How often do you take it? It’s one capsule, three times a day, just before meals. Number 3: How long will one bottle last me? Each bottle has 90 capsules and is a 30-day supply. Number 4: Well, how much weight can I expect to lose? For legal reasons I’m not allowed to make number claims and it will be different for everyone. What I can say with full integrity is that you will now have the ability to lose more than twice the amount of weight depending on the program you follow than you would without taking the Real Dose formula – that’s very powerful! Plus, if you follow our fast start program, I believe you will be even MORE pleased with your results. And question 5 is: Should I keep taking it after I achieve my weight goal? This is your choice. One great thing about this formula is that it is absolutely safe to take it indefinitely. There are no harmful stimulants and every ingredient has been tested for safety. Most people choose to continue because it makes it dramatically easier to maintain your ideal weight by making it easier to turn fat into energy, limiting glucose absorption and creation, decreasing appetite, and lowering your stress levels.

Average Life Expectancy: 76 Years
So let me wrap this up by asking you a question. First, let me tell you what you’re looking at here. The average life expectancy of an American right now is right around 76 years of age. This is a grid where each cell represents one year of 76 years. So there are 76 open spaces in this grid, and I’ve X’d off 47 of the 76, so that tells me what I have left in terms of my life expectancy, based on the averages that are out there.

X X X X X X X 50

X X X X X X X 51

X X X X X X X 52

X X X X X X X 53

X X X X X X X 54

X X X X X X 48 55

X X X X X X 49 56

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So my question to you is:

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How many more X’s are you going to fill in the boxes of your life until you decide to start living in the body of your dreams? I suspect that you have already hit that wall yourself where you’re saying enough is enough and now is the time. Could now be the time to, “Check Back In” fully into life? Imagine being vibrant, full of energy, and proud of the way you look and feel. This could be your chance. If so, I trust that by me sharing this information and making this RealDose Weight Loss System available to you, that you’ll decide now to take action and start living in the body of your dreams. It is up to you. So if you have any questions there is a contact link below, but I would recommend that you go ahead and take the next step with me. And that is to click on one of the ordering options below so you can request your order of RealDose Weight Loss Formula No. 1 and get instant access to the RealDose Fat Loss Fast Start Program. Thanks again for joining me. Thanks and I look forward to helping you on your journey to a slimmer and vibrant new you! Here’s to your health!

Dr. Steven Sisskind, M.D.

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Here's what some of our Customers have to say about RealDose Weight Loss Formula No. 1...*

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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*Results Not Typical I have been taking Weight Loss Formula No. 1 for only 11 days but already feel so much better. I've lost weight and have more energy than I thought possible. My appetite is greatly reduced, resulting in my eating far less than normal.
Mary D.
Fernandina Beach, FL

Each morning when I put my clothes on they feel a little looser. It was just the opposite a month ago; every morning they seemed to be getting tighter. My self confidence is improving with each pound I lose as well. It's a wonderful product. My husband is thrilled to see me losing weight... he too was skeptical at first but now we are both totally sold on Weight Loss Formula No. 1. I've already ordered another 30 day supply. I've got a few more pounds to lose and have confidence I can do so with Weight Loss Formula No. 1. I would recommend it to anyone wanting to lose weight... it's the only product that works for me.

*Results Not Typical

When I reached 213-pounds, it was the most I had ever weighed my entire life. After reading the scale, I felt disgusted and ashamed of myself for letting things go so far. I decided on that very day that I was going to retake control of my life and my health.
Stephen S.
Taylors, SC

*Results Not Typical

Within 4-months I had lost some of the weight and suddenly hit a brick wall. No matter what I did, or what I tried, I could not loose the remaining weight I had intended to lose. Over the following year, I maintained and seemed to plateau. I tried several diet programs and thermogenics from various suppliers, but nothing was helping me complete my journey. Then I received an e-mail about the "Weight Loss Formula No. 1". I began to read and study the product and quickly realized their product was different from any I had seen in the past. It all made since! I reasoned with myself that I could try the formula, and if it didn't work for me, I could take advantage of their product guarantee. I have been taking the RealDose "Weight Loss Formula No. 1" for 2-months now, and I have almost reached my long time goal. At 41-years of age, my ultimate goal is to reach the same weight I was just prior to joining the military at age-23. With the help of "Weight Loss Formula No. 1" and my current rate of loss, I will finally reach my goal in less than 2-months (just in time for Summer)

Sandra G.
Santa Cruz, CA

I chose RealDose "Weight Loss Formula No. 1" after I saw the weight loss results my friend was getting while taking it. I had started on Weight Watchers and was not satisfied with my weight loss. I decided to add "Weight Loss Formula No. 1" along with following the Weight Watchers plan since it was recommended to be used with any healthy weight loss diet plan. Not only did I see a change in losing weight but a BIG change in the inches I am losing. "Weight Loss Formula No. 1" definitely helps me to stop my compulsive eating. I do not have the urge "to just eat because I can" anymore. I am always talking about your product to friends and family. My daughter is doing the same as me with Weight Watchers and "Weight Loss Formula No. 1" and is very happy with her results too. I have never had a problem receiving my product on time or with the company that I

*Results Not Typical

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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would have had to contact Customer Service.

RealDose increases my energy and curbs my appetite. I feel RealDose "Weight Loss Formula No. 1" has helped kicked my metabolism into overdrive.

Iggy C.
New York, NY

*Results Not Typical

Click Here to Get Started

I started my "Weight Loss Formula No. 1" a week ago and have used the food guidelines and have taken my capsules 3 times a day. (The eating plan seems similar to SouthBeach, which is easy and satisfying) I have always felt "that something was wrong", as I would look at food and gain weight. I would go on a diet and gain weight. I am AMAZED of the results to date! On the 7th day, I was already lighter!!! I can feel my clothes are fitting better and I am losing FAT!!! I had to start swimming a few months ago, and I feel with the exercise and my "Weight Loss Formula No. 1", I AM going to get to my weight goal!!! For the first time in my life, I finally feel like it's going to happen! I find that the capsules do not make me feel weird, but they seem to make me want to drink a lot of water and my appetite has decreased. I have had amazing "will power" too. I love RealDose "Weight Loss Formula No. 1" and I am on my way! I wish I could sell this product!!!!!! I have told a lot of people about it and they want to try it!!! Thank you so much for this product!

Michelle K.
Albuquerque, NM

*Results Not Typical

My story is simple. I have been fat all my life and now have HBP, Diabetes, Sleep Apnea, bad back, hernias, Barratt's Esophagus and I am always tired and listless. I have only been on the Weight Loss Formula I for a week or so and am staring to drop a little of the weight so far. Only 90 pounds to go!
Phil S.
Street, MD

This has given me some hope for even having a future. I am finally responding to the email as one of biggest issues is being a procrastinator. Well, I won't have many tomorrows if I don't get started. If you are waiting too....DON'T. Get started and you will lose too. I already have more confidence as one of my favorite pairs of jeans are actually comfortable again. I have tried every diet known and none of them worked but this is different. I welcome checking back in again as my weight continues to drop. My attached picture is what I love to do the most and with even a little weight off I feel much better when I ride. I have a week long trip and a 5 day trip planned for this summer so I am really looking forward to seeing great results as I continue taking this formula.

*Results Not Typical

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Thanks for giving me hope!!

My name is Jon Moss I have had a weight loss roller coaster ride. I have been between 250lbs and 337lbs for 15 plus years, tried lots of things to lose weight, and up and down I have gone. I started RealDose "Weight Loss Formula No. 1" on Thanksgiving of 2011 and my weight dropped. I did not change any thing except eating better foods. I feel great now. My next step is to start adding some exercise to my routine.

Jon M.
Ogden, UT

*Results Not Typical

RealDose "Weight Loss Formula No. 1" is absolutely amazing. I have never felt better in my life. The energy that it gives me is wonderful. Not only does it seem to give me energy, but my overall mood is very positive. I have been following a diet plan now for about six months. The weight was coming off slowly. My family and friends noticed that I had lost some weight.
Jennifer M.
Woodland Hills, CA

*Results Not Typical

However, it wasn't until I added "Weight Loss Formula No. 1" into my diet plan that everyone began to compliment me on how great I was looking. It was all within a matter of weeks. It hasn't even been a month since being on "Weight Loss Formula No. 1", and my weight just keeps dropping, and it seems to be at a nice quick rate. I get excited now jumping on the scale. "Weight Loss Formula No. 1" is the most incredible product on the market. I want to stay on it forever!

Click Here to Get Started

I stumbled onto your website by accident but was convinced by your presentation. I had been doing an hour of exercise a day but not losing weight because I was eating more! With RealDose "Weight Loss Formula No. 1" I take a capsule between zumba and lunch - and have lately been losing every week without any other change to my habits. I carry some in my purse in case I am eating away from home, and generally feel better. Even my husband has noticed!

Susan E.
Lexington, MA

*Results Not Typical

I was skeptical about RealDose "Weight Loss Formula No. 1" so I only ordered a 30-day supply for my first time. I haven't been successful at losing any weight yet, but I can certainly feel a difference in my overall well being, energy and decrease in sugar cravings.
Jacquelyn P.
Cincinnati, OH

*Results Not Typical

I know that the weight will come off in time, but right now I have discontinued the use of my high blood pressure medication & Lexapro, which I think have contributed significantly to my weight gain over the past 18 mos. I am also learning how to control elevated blood sugar for prediabetes. When I ran out of the 30 day supply of RealDose "Weight Loss Formula No. 1", I noticed a difference after a couple of days. I decided that even though I hadn't lost any weight, I was feeling so much better so I ordered a 90-day supply.

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Hopefully once all the prescription medications have an opportunity to work their way out of my body, I can concentrate on weight loss. I would recommend this to any of my friends looking for a way to feel better, in general. I am confident that the weight will come off, it will just take a little more time.

I changed my eating habits the beginning of this year just because I am getting older and am becoming more aware of nutrtion and health. I was extremely dissappointed to gain weight when I had been eating nothing but good, healthy, low fat choices. I have never had trouble losing weight in the past so I was surprised that what had worked in the past was no longer working. I panicked because all of my friends told me you can never lose weight once you turn 40, I was now 41....yikes! I received an email from Dr. Sisskind and decided I had nothing to lose if it didn't work so I reluctantly, gave it a try. It was VERY important to me that the ingredients are all natural....I was desperate to loose weight but my overall health is more of a priority. I followed all of Dr. Sisskind's advice from the very first email, before I even received the Weight Loss Formula No. 1. This information alone was extremely helpful. I had doubled my exercise workout with no results. One of the emails had shared information about getting more value out of your workout in less time. I was feeling better and less tired after just a couple of days....but no change in weight... my clothes were completely uncomfortable. It took 6 long weeks to lose the first few pounds but I decided I was not going to give up. After about another week I began losing weight every day just like before I turned 40...what a relief!!! I kept a close record of everything I was eating and doing for exercise. The emails from Dr. Sisskind helped reveal I was not getting even half of the protein I should have been consuming on a daily basis and the fruit choices were very high in sugar. I started chooing fruits lower in overall sugar and increased my protein as well. I feel wonderful.....I eat more than seems realistic for someone losing weight. I am very excited about this product and eating/exercise plan and have already shared it with many friends. Thank you so much!!!!

Laura Jane C.
Ansonia, CT

*Results Not Typical

I began to suffer hormone unbalance 6 months ago. I ended up with an innertube around my waist line that I had never had before. I tried to modify my diet and exercise but it wouldn't budge. I read about RealDose Weight Loss Formula No. 1 and figured I had nothing to lose... but the fat around my waist! It's only been a few weeks but I can already tell a difference.
19/41

Joella C.
Oro Valley, AZ

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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*Results Not Typical

The pudge is going down. It also helps make me feel full on less food. I would highly recommend this to anyone who has tried all the normal tricks and needs a metabolic kick in the butt!

Click Here to Get Started

Since taking RealDose Weight Loss Formula No. 1, my weight has dropped... and my blood glucose level has also dropped significantly. Obviously the first person to really notice the change in my weight was my wife and so it was about 5 weeks ago she also began taking RealDose Weight Los Formula No. 1. She has also lost weight and is loving it. She is not a very active person like I am and so I see this as exceptional results for her. She tells everyone she sees about RealDose Weight Loss Formula No. 1 and what it has done for her. Two of our 4 children are now in the early stages of trying the product since they can see the results of what it's done for us. The one thing I would say that's the most important for me is that I was beginning to worry about my blood sugar level since it was staying well over 200, but now I am down in a good range. I plan to stay on RealDose Weight Loss Formula No. 1 and take it 3 times a day until I reach my goal of 175 lbs, which at that time I will probably reduce taking it to once or twice a day. RealDose Weight Loss Formula No. 1 has been a godsend for my wife and I and we plan for it to be a regular part of our diet for a long, long time.

Ed C.
Kenosha, WI

*Results Not Typical

After a visit to the doctor and weighing in at 274 pounds - I was aghast and decided to finally take control of my life. I started watching what I ate, exercising more and decided to give RealDose Weight Loss Formula No. 1 a try.
Marc B.
San Diego, CA

In two months, I have lost weight and feel much better with more energy. I believe that RealDose Weight Loss Formula No. 1 is helping with my goal to get to 172 pounds. I turn 60 this December and am determined. I recently added the Omega-3 from RealDose to my daily routine.

*Results Not Typical

I am a 59 year old female who has 25 pounds to lose. About 5 years ago I weighed 120 pounds and during the time we were renovating the home we were about to move in to I started to gain weight. I am still not sure whether it was the stress from the renovation but I hae been trying to lose it ever since. I have been to doctors to see if there is something else going on with me but 2 doctors said I am fine. I tried Lipofuze and was able to reduce down to 153 lbs but no futher weight loss after that which is where I started with RealDose Weight Loss Formula No. 1.
20/41

Robin K.
Houston, TX

*Results Not Typical

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I have been on RealDose Weight Loss Formula No. 1 almost one month. I lost some weight, not a huge loss but my clothes are fitting slightly better. I like the way I feel taking this product, not jittery but calm with my mood enhanced. I have always been on a low-carb modified diet and continue to be (like an Atkins diet) due to my blood sugar issues. I am not diabetic but have Syndrome X like many other folks have in this "processed food era". I walk an hour five days a week and fish on the weekends so I am somewhat active. I will continue with RealDose Weight Loss Formula No. 1 until I have achieved my goal of 120 pounds. I feel good about this product being safe and would recommend it.

I had never heard of RealDose Weight Loss Formula No. 1 before when my boss, who is also a very good friend, sent me an e-mail with the link to the video. We both have been trying to lose weight for a long time. He normally goes for the extreme weight loss programs so I pretty much ignored it for a week then finally checked it out. Wow! everything in the video was about me lack of sleep, depression, weight gain no matter what I did. It took all of ten minutes to order my first bottle. Rush delivery of course. Then two days later I started taking it. Within three weeks my friends said ! looked a little thinner. I felt better then I noticed my work pants fit better and I was more comfortable in them. I ordered my second bottle at the same time my wife tells me she's pregnant with our second child. When we went to the doctor for the first checkup. She made me get on the scale. I almost passed out when I saw how much weight I had lost in one month. I am half way through the second month and I can't wait to weigh myself. I will tell you this: I spent all weekend in the pool and at the beach with my two-year-old son. Teaching him to swim. I even took my shirt off at the beach and built a sand castle with him. To me, that means everything. I would without a doubt recomend this to anyone who is at their wits end with weightloss. IT WORKS!

John S.
Fort Meyers, FL

*Results Not Typical

Click Here to Get Started

RealDose Weight Loss Formula No 1. has curbed my appetite to my eating 1/2 as much as usual. It is assisting me in weight loss without any jittery effects, loss of sleep, change in personality or attitude.
Deborah A.
Kingwood, TX

This is a real plus compared to other weight loss products. Thank you RealDose!

*Results Not Typical

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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1With my having a physical disability, I am very limited in the exercises I am able to do. As a result, I exceeded my personal heaviest weight and decided I must do something to combat the weight gain.
Stephen D.
Marion, IA

Six weeks ago, I quit drinking pop and started taking RealDose Weight Loss Formula No. 1. Since then, I have lost weight and feel much better about myself and my physical condition. I now look forward to the body I will have in a few months.

*Results Not Typical

I have been taking RealDose Weight Loss Formula No. 1 for 2 months and have only lost a few pounds but it has help me most of all with PMS, mood swings and lighter periods. I am continuing to take it if not for the weight lost but for the hormonal balance it seems to provide for me. Thank you.
Linda S.
Bartlett, TN

*Results Not Typical

My life style has been constant diet since getting married and quitting smoking in 1995. I tried several products expensive with no results, first Isagenix, because I knew the doctor that invented it. Then with moderate sucess Alcachofa.
Nancy S.
Tucson, AZ

After I saw Dr. Sisskind's video, I spoke with my current physician and it all made sense. I saw some results before I even recieved my first formula just by following the download. Cutting out white carbs and increasing super foods. I eat seafood every day now. Put flax seeds on everything I can. I used to overdose on almonds, but not anymore. I have dropped dress sizes but best of all, some girlfriends have shown jealousy. That is the true test!

*Results Not Typical

Click Here to Get Started

I have been on numerous diets in my life time and including Weight Watchers, Quick Weight Loss, Atkins etc. If I really, really did exactly what was recommended then I saw some progress but I soon got tired of weighing food, counting calories, counting fat and really couldn't socialize without worrying myself about what to eat. Unfortunately, I developed a groin, hip problem that is quite painful when I walk so I became very sedentary and the pounds started to creep up until I found RealDose Weight Loss Formula No. 1. What a prize! I read everything on the website and thought well it is all natural and worth a try. I read the booklet that came with it and knew this sounds more realistic.
www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/ 22/41

Patricia H.
Fort Lauderdale, FL

*Results Not Typical

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I started the program with the idea of if it can just keep me from gaining anymore weight it will be really worth it. 2 months later I weigh less and am ecstatic! I feel wonderful about the weight loss but I don't even feel like I am dieting. This is a way of life. I never took 3 capsules a day like recommended I only took one in the morning and one in the evening before dinner and never felt hungry. I start my day with a protein shake that has 20 grams of protein and greens in it, I add a tablespoon of coconut oil, 1 teaspoon chia seeds and a small handful of frozen blue berries after blending that together I add some ice and blend it again it makes a delicious cool breakfast and fills me up for quite a while, Then I will have a couple of soft boiled eggs with 1 slice 40 calorie wheat bread with coconut oil on it. Later, I have a yogurt with fruit and add some chia seeds to it and I am full until dinner time. After taking my RealDose Weight Loss Formula No. 1 about 30 minutes before dinner I have either fish, chicken, steak, lamb chops, or hamburger with spinach, broccoli and cauliflower, zucchini, or stringbeans with a half of a sweet potato I put coconut oil on my vegtables and potato. I also make my own trail mix to carry with me where ever I go. Pecans, walnuts, and crainberries. This is the easiest I have ever lost weight and not feel I am deprived of anything. Even on the cheat day that the booklet recommends I have no desire to go too far afield. It will usually be Pizza for dinner or Sushi. RealDose Weight Loss Formula No. 1 has more then exceeded my expectations. My clothes fit me comfortably again I look younger and although I am so sedentary I have only about 7 more pounds to lose to reach my goal without weighing, counting, spending days preparing advance meals. My size 8 jeans are loose on me and I feel wonderful! The cost of the RealDose Weight Loss Formula No.1 is a fraction of what I have spent in the past to buy other weightloss companies foods, vitamins and to say nothing of the inconvience of having to go for weigh in, and registeration fees. In a nutshell, RealDose Weight Loss Formula No.1 has been easy, successful, and cost effective.

I tried RealDose Weight Loss Formula No. 1 after everything else I tried failed. It works like charm because I can not move much now since I have a bulged disk. It has helped me at least not to gain any more weight. I do feel the difference everytime I use RealDose Weight Loss Formula No. 1. Thanks so much!

Rania A.
Bridgeview, IL

*Results Not Typical

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First and foremost, my sincere gratitude to you and your fine team for rather excellent product; none I have seen here on planet earth. This product is indeed God-sent in that I was checking some things on the World Wide Web when I stumbled on your (RealDose) website and indeed quickly called the number and placed an order. I have not regreted or have any qualms since then. My journey started January, 2012 when it became obvious to drop some body fat / weight gained per my doctor's advise. I was eating in the healthy sense and was indeed gradually dropping in pounds however upon getting the RealDose Weight Loss Formula No. 1 it facilitated my overall goal with my weight loss. I came down from 220 pounds to my current happy weight. I am now healthier than ever... Thank you for such a wonderful product!!

Sidney A.
Chicago, IL

*Results Not Typical

I started using RealDose Weight Loss Formula No 1 approximately one month ago. I've tried counting calories, fasting and many, MANY other diet plans but have been unable to loose weight in the past two years. My weight just kept "creeping" up and up!
Sonja H.
Wausau, WI

*Results Not Typical

At 174 pounds, I took my first pill after reading your "Fat Loss Fast Start Program". This booklet made me aware of how important eating a high protein breakfast was, and since it was vital that I eat at least 3 times a day, taking one Weight Loss Formula No. 1 pill 1/2 hr prior to each, I had to change my life style of skipping breakfast and sometimes going until 5 or 6 pm before eating. Then I would eat constantly right up to the time I went to sleep, around 2 am. Today, my weight is down and I am thrilled!!!! I have told my friends and family members about my progress (which they can see) and have recommended your RealDose Weight Loss Formula No. 1. Thank you, Dr. Sisskind, for all you and your RealDose Nutrition have enabled me to accomplish.

Click Here to Get Started

I have struggled with my weight my whole adult life. Although I am probably a little different than the average person who tries weight loss products. I am a size 8 but for as hard as I work out and as great as my diet is I should be a 4!!
Stephanie P.
Rocklin, CA

I work really really hard to be what I would call an average size. It is like my body does not "work right". My husband has a personal training background so he has been frustrated trying to help me feel successful. He has done some research about how stress causes you not to lose weight and I am a stresser so wheen he saw this product he told me about it. I really did not think it would work. I have tried many other diets and weight lose products and not had much results. I always seemed to get stuck about 15 to 20 pounds from what is ideal for me. SO, I decided to give this product a shot and I have been SOOO happy!

*Results Not Typical

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Every week I have lost weight. That is HUGE for me. I do not remember the last time I was the weight I am now! I have dropped a size in pants and am so excited to see where this product will take me!

I was diagnosed with MS in 2003 and subsequently declared permanently disabled in 2010. Before MS, I jogged every morning and worked on my feet all day. I was physically fit. My MS has affected my ability to stand, walk, and drive. I now use a walker to get from my bed to my couch, a wheelchair or scooter to get around outside of my home, and am no longer able to drive. When I had to stop working, a few years ago, I gained 30 pounds in less than a year. It took that long for me to finally realized what I was doing to myself. I was able to stop the weight gain by regulating my food intake, but unable to lose it because of my mobility issues. I tried every diet pill I could find, from natural to synthetic, but, not one of them gave me any kind of help. I decided to drastically alter my diet. I tried the Atkins and the Zone diets, with no results. I no longer eat sugar or any processed food, everything is organic, and wheat and dairy are almost none existent. This new diet gives me complete nutrition, but hasn't helped me to lose any weight. I began to look into the possibility that my hormones were out of balance and came across an audio from Dr. Steven Sisskind. Everything he said made sense and gave me a feeling of hope. I decided to try his RealDose Weight Loss Formula No. 1 for one month. I had been burned too many times to commit to more than one bottle. I was pleasantly surprised when I noticed, after the third day, that I hadn't had one craving to eat after 7 pm, for those three days. Not one thought about the food in the fridge and me eating it. It was like I was freed from a heavy chain. After a few weeks my clothes started to fit better. I could hardly believe I had found something that actually worked for me! I was so excited I bought 3 more bottles and gave one of them to my mother to try. She just turned 75 this month, is severely overweight and diabetic. She also felt that nothing could help her. She reported that the first day, with her first pill, she was only able to eat half of her usual breakfast because she felt satisfied. She also has a new hope and a desire to better herself. She told me for the first time that she thought she was worth it! We are worth it! Thank you, Dr. Sisskind.

Aimee H.
Lehi, UT

*Results Not Typical

I chose RealDose Weight Loss Formula No. 1 after I saw the results my friend was getting while taking it. I had done so many diets and was not satisfied with my weight loss. Not only did I see an overall change, but a BIG change in the inches I am losing. RealDose Weight Loss Formula No. 1 definitely helps me to stop my compulsive eating. I do not have the urge to just eat because I can anymore.

Ana A.
Austin, TX

*Results Not Typical

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

25/41

Hi my name is Carolyn and I am 46. I am a single mother of three girls: 5,12 & 9. I have always been in pretty good shape, an avid runner and eat healthy. My one downfall is sugar!
Carolyn S.
Saint Helena, CA

Although I've never had a serious weight problem I would do the yo-yo dieting, crash diets etc. My running kept me very slim for years until the last couple of years I have had to cut down and even quit running due to knee and back problems. I started experiencing the weight coming on especially in the middle section. Uggg!! No matter what I did I could not get the weight off. Getting very discouraged I would just give up. It wasn't until I saw an add on the internet for RealDose Weight Loss Formula No. 1 and watched the video of Dr. Sisskind explaining the formula and the hormone in balance that I decided to go for it. What I loved about the plan was that I could download all the information right away. The right foods to eat and what to avoid. I didn't have to wait for the formula to come in the mail first and was encouraged by the diet plan to start right away even before the pills arrived. Head start, what a great idea! I haven't noticed a huge change in the scale but I know I am losing inches because my clothes are fitting better. For the first month, I was unable to exercise due to a back problem but now I'm back at the gym doing cardio. I feel very healthy and strong and have a lot of energy. I have cut down to one cup of coffee and sleep so well for the first time in my life. I love getting emails from Dr Sisskind and being able to read about others experiences. Also the questions and answer forum is great! I have even received a personal phone call from RealDose with support. I have noticed that RealDose Weight Loss Formula No. 1 has curbed my sugar cravings. I have told several friends to try it because it works. Thanks Dr. Sisskind!

*Results Not Typical

Click Here to Get Started

I am not extremely overweight but for years have been about 25 pounds too heavy. I've tried to diet off and on and lost a few pounds just to gain them back plus more everytime. I felt hungry and tired and was ready to accept myself the way I was. I knew, however that these extra 25 pounds was not healthy for me. I searched the internet and came across the RealDose website. After reading about the natural ingredients and how the RealDose Weight Loss Formula No. 1 works with your body I decided to give it a try. Within a few days of using the formula and following some of the diet tips I realized that I was feeling more energetic and less hungry. I finished a month's supply and lost a few pounds. That may not sound like a lot to some people but for me it was phenomenal to have lost the weight and still be motivated to continue. I am now half way through my second bottle and I've lost another even more.
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Cynthia S.
Millville, NJ

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This RealDose Weight Loss Formula No. 1 is helping me lose weight in a healthy way. I am happy with the results and hope to reach my goal soon. Thanks for a great product.

I've always been highly dubious of supplements of all kinds, but after years of yo-yo dieting, even high dedication to a modified Atkins-like approach only resulted in excruciatingly slow weight loss. Lots of reading about insulin resistance, etc., made the RealDose messages and rationales seem feasible, and it seemed worth a try. I'm glad I risked it, because I've since ordered more. In addition to helping me lose at a more reasonable, less frustrating pace (more like what doctors typically recommend), my cravings have almost disappeared -- and frankly, since those have been a long-term problem that typically derailed my best efforts, sooner or later, even eating the same way I am now, #1 would be worth it for that alone. I'm totally convinced cravings and weight loss have a biochemical component, not just "discipline," and at least for me, this product really helps.

Joni S.
Enumclaw, WA

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I always have struggled with my weight as my other 11 siblings have. With such a large family, we always had a lot of starchy food to help fill us up rather inexpensively. RealDose Weight Loss Formula No. 1 gives me a full feeling and stops me from over eating. Keeps my energy level high and works well with the natural supplements I am taking for hypothyroidism. I feel energized and alert with this product.
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Kimberly H.
Las Vegas, NV

When Paul and I first began RealDose Weight Loss Formula No. 1 as a supplement to our diet, we had no idea of the great impact it would have on our lifestyle. Thanks to RealDose Weight Loss Formula No. 1 and the supportive guidelines & tools designed to help create a balanced fitness routine, Paul and I are on our way to the leaner, healthier physiques we set out to find when we ordered this product. We each see results on the other everyday, all the time! RealDose Weight Loss Formula No. 1 truly is an amazingly satisfactory weight loss formula. Our clothes no longer fit as tightly, and we are even losing dress sizes already, after less than a month of daily supplementation. The best part about RealDose Weight Loss Formula No. 1 is knowing that you are putting quality produce into your body, and no harmful chemicals or synthetic materials. We will continue to use RealDose Weight Loss Formula No. 1 as a dietary supplement even after acheiving our goal weights and measurements. Where changing lifestyles may have been difficult for both of us in the past, with RealDose Weight Loss Formula No. 1, we are now able to stick to this easy-as-pie routine and feel and look excellent while doing it!
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Hannah A.
Austin, TX

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Losing the pounds has never been more simple or effective. If your metabolism is in need of a boost, this product is for you! -Paul and Hannah

Click Here to Get Started

I had gained about 50 lbs. after I retired at the end of 2003. In 2007 I joined a well-known weight loss program and lost about 35 lbs. over a year or so but had to quit for a variety of reasons. One of the reasons was to have double knee replacement surgery. Because I was out of shape, it took a long time to get back up to speed. And I regained the 35 lbs. I had lost. I was so discouraged that when I happened upon the RealDose website, I listened to the entire video, and I ordered one bottle. The booklet that comes with it has good advice -- but nothing most of us haven't heard already. I took the capsules for about a week and tried to follow the guidelines in the booklet. When Amazon asked me to review the product, I said it was guaranteed to work if one followed the diet in the booklet; in other words, the capsules weren't necessary, and I quit taking them. After about a week I changed my mind. They really do make a difference, especially in belly fat and appetite control! I can now fit into jeans I had "outgrown."

Paula P.
Kirksville, MO

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I found this site browsing. I watched the infomercial, and I thought why not. Being in the healthcare field I know the importance of good health. My clothes fit better, and I feel better. I'm sure if I were more diligent, I could lose more weight. But I'm very satisfied with the product.
Rhoda H.
Pembroke Pines, FL

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Roberto N.
Parana, China

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I am really glad to say about what is going on after the start with your product. First, I want to thank you all for your effort to help people in their struggle with overweight problems. The first effect I didn't realize, it was my wife, she told me that for a really long time she didn't see me sleep so well. After that, I went back to all the information you sent, and watched your video again to discover more about the product. I have been taking it now over one month. And what a surprise, all the effects you announced are coming true with me. It does what it promises, it helps me to maintain my best mood, I don't overeat, have better resting quality (even when I travel and change up to 10 hours due to different timing between the countries I must visit). About my weight, I must be honest, I didn't check it, but in the next few days I need to change my pants to smaller size. These are the reason I signed for the VIP offer you made, I don't want to stay without your regular supply.
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Harry T.
Irving, TX

RealDose "Weight Loss Formula No. 1" really works as advertised and I can attest to that. I appreciate that the ingredients used are the best, no knock offs. Thank you so much for a product that performs as expected.

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Click Here to Get Started Mona D.
Victoria, Australia

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After using RealDose "Weight Loss Formula No. 1" for 3 weeks I've had amazing results. Immediately I had more energy just after a day of use. My appetite suppressed so much and with more energy I was still sleeping great at night. After 3 weeks I've lost the last bit of weight that wouldn't come off... I love this product and will continue to use it. My body is much more toned and the difference is very obvious. I can't believe how well this product worked for me and I didn't even have to change my diet.

James T.
Citrus Springs, FL

My experience with RealDose "Weight Loss Formula No. 1" has so far been a positive thing. I started out with about 30 lbs to lose 5-6 months ago. I had tried several different products and as you can see not much results. I have been taking your product now for about six weeks and have lost weight. I have also been using the suggestions that the Doctor recommends as far as diet and activity. I am now about half way to my goal, so I intend to continue using your product. It appears to be the only product that I have tried that really helps. Thank You!

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Karen W.
Frisco, TX

I have lost weight already! I have many more to go but very pleased. I am surprised how well I sleep. Not sure why? Whatever it is... I love it. I am surprised it really curbs my hunger. I had severe endometriosis and twenty years ago required a hysterectomy. I gained a tremendous amount of weight. I have always thought it was due to hormones. I am so pleased to have your product. P.S. I have always been impressed with Baylor and was pleased to know that the doctor studied there.

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Rob C.
Yorkshire, Great Britain

Thank you for supplying us all with your fantastic weight loss formula! I have just signed up for the VIP super saver program because I am so pleased and excited about the result from my first month's trial. As a customer ordering from Great Britain I wondered if there was any way to increase the offer from 30 days supply to 60 or 90 days for your international customers? I work as a Head Coach here and am constantly frustrated by the UK customs delays on deliveries from the US? The real benefits of your excellent program are that there is un-interrupted supply of your fantastic product so can you please consider supplying more than 30 days per delivery so that the chance of customs delays in minimized??

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www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Click Here to Get Started Jeanne F.
Williamsburg, VA

My husband showed me the online presentation for RealDose "Weight Loss Formula No. 1" and I decided to try it because nothing had worked so far. I have lost weight every week for six weeks and want to lose a total of ten pounds. I have changed the way I eat, eliminating pasta, potatoes, and rice. I feel better and will continue to eat this way after I am done with the diet.

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Kaye A.
Waynesville, NC

I may not have lost the number of pounds that others have, but I'm beginning to tell a difference in my clothes. Pants are getting too big and I've moved down a size. Shirts that were too tight to button are beginning to button! And they are some of my favorite shirts! Obesity had added to an ongoing depression. Thank you for your help, RealDose!

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Jessica K.
Glendale, AZ

I've always been wary of weight loss supplements so I had my doctor contact the RealDose company to verify that this was indeed a legitimate supplement. A few days later, my doctor gave me his approval and asked me to let him know what my experience is as he's interested in possibly recommending it to some of his other patients. Weight loss has been a very slow journey for me despite having a great food and exercise regimen, but with RealDose "Weight Loss Formula No. 1" I'm actually seeing the scale move! It's almost doubled my weight loss rate. I feel great and I'm motivated to continue on my journey to health!

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Robin W.
Hamilton, OH

I am a cardio dance instructor at a YMCA and noticed the extra weight I had gained was making teaching the class difficult. I started to use RealDose "Weight Loss Formula No. 1" over a month ago and started losing weight and inches. I'm down one dress size and working on another one! My class at the YMCA have made comments about how much better I look. RealDose "Weight Loss Formula No. 1" really helps curb your appetite and helps elevate your mood. It also helps you sleep sounder at night. I'd recommend this product to anyone seriously trying to lose weight. It really helps.

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Click Here to Get Started Dean S.
Simmsbury, CT

Regular exercise was not taking off the extra weight that I wanted to lose. I dropped a few pounds but then hit a wall.
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I came across RealDose "Weight Loss Formula No. 1" and was intrigued by how it treats your body fat to help lose weight. Along with dietary advice such as limiting carb intake, increasing fruits and vegetables, and no eating after 8 pm, I lost weight in two weeks time. People at work began to notice my weight loss which only encouraged me further. To reach my personal goal, I only need to lose eight more pounds which I am chipping away at every week and feel confidant about achieving. My clothes are fitting better and I feel much better about myself and my health. I would absolutely recommend RealDose "Weight Loss Formula No. 1" to people who are serious about losing weight. The results speak for themselves.

Noelle B.
South Jordan, UT

My story will be a little different than the usual. I am 58 years old and have been an avid exerciser and healthy eater most of my adult life. When I went through menopause, I suddenly got a muffin top around my waist and all the exercise I had done in the past, didn't seem to make much difference. In the last year or so, I really got serious with being educated about what I was eating. I have been able to lose the few pounds that I couldn't seem to get rid of because I have really learned how to eat right. I still found it frustrating though, because I felt fine in the morning, but within a few hours, my muffin top would start showing up and I felt bloated and by evening, I was sure I had put on pounds again. Each morning though, I felt fine and this was just how it went throughout the day. When I read about RealDose "Weight Loss Formula No. 1", I thought, maybe taking this will help with the bloating and annoying weight gain every day. It really seems to have made a difference. It is also helping with my craving sweets and it has been much easier to stay eating very healthy and loving it! I feel in control more than I ever have before. The exercise I do is working better than ever, and I feel leaner than I have in years. I loved going through the holiday season, and not even wanting to eat all the goodies that were around. I recommended RealDose "Weight Loss Formula No. 1" to my daughter who is trying to lose weight. She is feeling that it is helping her also. I think this product has also helped me with more energy. I will continue to stay on RealDose "Weight Loss Formula No. 1" even though I don't need to use it for weight loss, as I feel so much better for the benefits I have experienced.

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Kim W.
Kirkland, WA

After trying every diet in the book, I have finally found success with RealDose "Weight Loss Formula No. 1"! I am a 50-year-old women dealing with the reality of menopause and the challenge of losing weight. I have only been using RealDose "Weight Loss and I am down one pant size with my family
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Formula No. 1" for a few www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/ weeks

Formula No. 1" for a few weeks and I am down one pant size with my family and co-workers asking for my secret!

Sharon N.
Fayetteville, GA

I am over half-way through my first bottle and I am seeing good results. I don't currently have a scale that works but I have lost a lot of inches which I can tell by the way clothes are fitting and because I can zip some items of clothing that I couldn't previously.

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Click Here to Get Started Pamela B.
Wimberley, TX

The older you get the harder it is to lose weight, this is true, one problem may be exercise. The less you eat to lose weight the less energy you have to exercise. I have tried other products, the problem seem to be if you quit taking the product you had side effects. Headaches, body aches and just didn't feel good. RealDose "Weight Loss Formula No. 1" has no side effects I have experienced when I don't take the product, but if I take it 3 times a day before meals I reduce the amount of food I eat at meals and don't feel the need to snack during the day. The best part is I have the energy to exercise also. I can't say the weight has just fallen off, but it took awhile to put on the weight and losing it will take some time also. Maybe if you are ready to lose the weight anything will help, but I have found that RealDose "Weight Loss Formula No. 1" has helped me.

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Richard T.
Queensway, Singapore

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I have tried taking slimming pills, diet programmes online and took up slimming courses at reputable and expensive slimming centers which promised total weight loss in short time without fasting and strenuous exercises. But in every experience and money spent on, I did see some results but the weight comes back on in short time too. When I saw what RealDose "Weight Loss Formula No. 1" promises - not only on losing weight but dealing with hormonal & metabolic problems, it gave me hope again. I know, with my many years of abusing my body with slimming pills and fasting has definitely wrecked my body and it's functions..... Though after finished consuming one bottle of RealDose "Weight Loss Formula No. 1", I did not see any inch or weight loss but it has definitely curb my cravings and I am still able to get to sleep every night. On top of that, my mood stays good all the time when I am on RealDose "Weight Loss Formula No. 1". To me, this is already a plus sign... What is more encouraging is, RealDose has always been there for me whenever I have a question or doubts on the product. What I want to say is that I will continue to take Realdose for another six months as I think my body needs a longer time to repair and also for the confidence RealDose "Weight Loss Formula No. 1" and the company has given me. Thank you RealDose!

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Vaneta W.
Lufkin, TX

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I am a 57 year old grandmother that need energy and lose weight... RealDose "Weight Loss Formula No. 1" has given me that energy I need and not made me nervous at all, in fact you just feel normal but with the energy you had when you were younger... I am still on my first bottle of RealDose "Weight Loss Formula No. 1", but I have lost weight without even trying. This next month I am going to stick to a better diet plan and I feel confident that I will lose a lot more this month and reach my goal in the future..

Nat C.
Las Vegas, NV

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I am 72 years old, 5'5" tall and weighed 205 pounds. I tried a bottle of RealDose "Weight Loss Formula No. 1". I only took one or two pills a day and I started doing a little exercise. I went down a few pounds so I figured it was the exercise. I quit RealDose "Weight Loss Formula No. 1" and I went back up to 205 pounds. I started taking RealDose "Weight Loss Formula No. 1" again for the last two weeks and I lost the weight again. I told my daughter about it and she thinks it's great

Click Here to Get Started Penny B.
Shunk, PA

I have been taking RealDose "Weight Loss Formula No. 1" for only a short while and the first thing I have noticed is that my rings have become looser and water bloat and weight has steadily been melting off. My energy level has increased and I don't become fatigued as much with following proper diet and exercise and all the helpful hints that are include with RealDose website.

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Celeste K.
Lititz, PA

The very first time I used your product I did experience feeling full much more quickly. The biggest hurdle that your product has helped with has been related the transition from high carb to a high protein diet. I have always experienced dizziness, lethargy, overall "yuckiness" and zombie-likeness" while attempting to reduce my bad carb intake. Since taking RealDose "Weight Loss Formula No. 1", I have had a completely different experience with your product in my system. I am very encouraged to continue with this lifestyle change because I can feel good while in the process of making this change.

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Colleen C.
Phoenix, AZ

I lost a lot of weight two years ago and now that I have sneaked through my 50th birthday, it's become really hard to get rid of the pounds that keep creeping back. I decided to give RealDose "Weight Loss Formula No. 1" a try. It seems to be helping with keeping my appetite in check provided I take it as directed, and the pounds are slowly coming off. My diet is comprised almost entirely of lean meat, non-fat dairy products and lots of primarily raw vegetables. Not exciting, but healthy!

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Suzanne A.
Parkland, FL

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I actually couldn't lose any weight before RealDose "Weight Loss Formula No. 1". I tried and tried changing eating habits, not eating, different vitamins hoping to boost my metabolism, metabolism boosters etc. Nothing worked until RealDose "Weight Loss Formula No. 1". I didn't have a lot of weght to lose but is easy with RealDose "Weight Loss Formula No. 1". I actually have less craving for food than I did before. I have lost inches all over my body, I feel great and I think I look better than I have in a long time. I just got back from my vacation in Florida where I wore my bikini and felt good in it, it's been a few years since I felt that good about myself. I have learned so much about how to diet healthy which is really important. My husband always supports me but he has really liked my progress. I am looking more like I did when we married 7 years ago and we like it. My friends are impressed with the fact that I started this and stuck with it and they say I look awesome (that is really nice to hear). Thank you RealDose, for helping me to feel great again! I would definately recommend RealDose "Weight Loss Formula No. 1" to anyone trying to lose weight no matter how much they needed to lose - it does work!

Click Here to Get Started Guy C.
Albuquerque, NM

I am struggling with Diabetes Mellitus 2 and RealDose Weight Loss Formula No. 1 has been the only thing that has helped me lose weight after years of failure. I feel that I am on the right track now thanks to you and your product I lost weight in the first month and a half. Prior to taking RealDose Weight Loss Formula No. 1, I was literally hungry all the time and I knew that this was not good for me. Now I make a plate of food, but my appetite has decreased and I can only eat half of what I used to eat and this is amazing to me. My blood sugar is lower as well and I owe all to RealDose Weight Loss Formula No. 1. Thank you for giving me hope and chance for a healthy life!

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Patti S.
Durango, IA

I started a weight loss program that included diet and exercize in January. I had high blood pressure and high blood sugar. My brother died from complication of diabetes, so I was very concerned about my health. I decided to try RealDose Weight Loss Formula No. 1 to suppliment the plan. It has taken me this long to lose 3/4 of my goal. While the weight loss has been slow, I do feel that RealDose Weight Loss Formula No. 1 does help me feel less hungry & calmer.

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Laurie F.
Vail, AZ

I started taking RealDose Weight Loss Formula No. 1 after a year of binge eating due to the loss of our son. Your product has helped me control those urges, especially the late night cravings. It has given me a sense of overall well being.

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cravings. It has given me a sense of overall well being. Additionally, the tips that I receive via e-mail are invaluable to us. So informative and the avocado salad dressing is awesome. Great product and support!

Thomas T.
Trinity, FL

I hate you guys. I have to buy new clothes! RealDose Formula No. 1 works as advertised: I never have hunger pangs and I get along on sometimes less than two meals a day and only eat when hungry. The Doc's theory is a reality for me!

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Click Here to Get Started Sheila M.
Safford, AZ

I tried other weight loss formulas only to have them all fail then I tried RealDose Weight Loss Formula No. 1. It really worked! I feel much better. I keep seeing the pounds and inches disappear. I highly recommend RealDose Weight Loss Formula No. 1. It is safe, allnatural and it really works. Thank you Dr. Steve for a great product!

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Kathi R.
Lubbock, TX

I hit a road block on weight loss and came across the video for RealDose Weight Loss Formula No. 1. Being a skeptic I liked the one year guarantee, so I purchased it. I only want to lose those last few pounds, I just started my second bottle and I am losing inches all over!!! I've only lost a few pounds but I am building muscle so who cares about the pounds when I'm losing fat!!! I like the fact that I'm burning fat while gaining muscle!!

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Denise S.
San Anselmo, CA

I only wanted to lose 5-8 pounds. I'm very active. I run, do boot camp, aerial yoga and hike. I tried not eating sweets for a month, nothing. I tried Sensa for a few weeks and fiber capsules with zero results. I finally gave RealDose Weight Loss Formula No. 1 a try a few months ago. I feel great. I ran my first half marathon a few weeks ago. My friends, family, teenaged sons and associates noticed how slim I am. I had to buy new clothes. I feel super confident. I can wear whatever I like, even a bikini. I have no fat buldging over the egde of my pants and can wear form-fitting clothes and short dresses.

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Steven S.
Lebanon, IN

RealDose Weight Loss Formula No. 1 does so far (2 months) what it it is supposed to do.

www.realdose.com/weight-loss/the-four-fat-burning-barriers-and-how-to-shatter-them/

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Friends and family have stated that I look more healthier then ever. Pretty good for a guy who has a gym in his basement and has used it rigorously for years. The information in have received via emails has been instramental in understanding the balance between exercise and eating habits.

Click Here to Get Started Suzanne D.
Earlville, NY

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I tried RealDose Weight Loss Formula No. 1 after countless other things. This was the first thing that worked. I have no side effects other than just being less stressed, and wanting to eat less. I love it, would recommend to anyone who wants to lose weight!

Rosemary P.
Fort Myers, FL

I've tried weight loss programs before. (WW, Jenny Craig, Atkins, etc) RealDose Weight Loss Formula No. 1 is definitely more friendly and easy to follow. I certainly am pleased and surprised. I was ready for another flop! It seems to be working. I enjoy the education I have received as a bonus. Its been an eye opener.

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Leslie H.
Portage, WI

When I came across the ad for RealDose Weight Loss Formula No. 1, I had just finished a six week protein shake program, where I had actually gained 3 pounds. The ad struck upon everything I felt were my issues: an imbalance of insulin, hormones, too much stress and stuck at a weight I have been trying to change for 8 years. I was really frustrated with anything to do with diets, as well as my body not responding to anything. I told myself,"What have I got to lose?" and took just one more chance that RealDose Weight Loss Formula No. 1 would do exactly what it promised to do with my system. It took just 2 days and I was down some weight. After a week I was down even more. I was excited, but kept the information to myself. I lost one more pound after another week, but I paid attention to all the hints sent to my email address and decided I needed to adjust my fruit consumption. I was still too sensitive to sugar in any form. After that, I rapidly even more weight. I still have another 15 pounds as my goal and I know I will use Weight Loss Formula No. 1 all the way. It does what is proclaims! It balances the system to allow the body to respond to weight loss efforts. I shed tears of joy as I went down two sizes in clothing and reclaimed my old wardrobe. What a thrill! I tell everyone I meet who is stuck and frustrated with their weight, as I was, about RealDose Weight Loss Formula No. 1. Dr. Sisskind, you are my hero!

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Andrea M.
Silt, CO

I went to my Rheumatologist and he said I need to lose weight. The next day I started counting calories and writing food intake down. Then, I was on the internet and saw RealDose Weight Loss Formula No. 1 and watched the video. I thought 'this makes sense,' and ordered my first bottle. I applied counting calories and your information that you have, along with one day of eating what you want. But, I always eat extra veggies and fruit. In six weeks I went back to my Rheumatologist and had lost weight. I did not weigh myself in six weeks because, I was afraid to get on the scale and see what my weight is, I always get on the scale backwards when I go to the doctors office. He was shocked! He sent a note home to my husband, he was proud of me. I felt good! And I wanted to keep losing weight. My husband was so happy and now he is taking it. I will recommend it to friends and family or anybody else. My arthritis is much better and I can move around! I have a lot more energy and I don't feel sluggish!

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Click Here to Get Started Jody V.
Liberty Township, OH

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I have tried to diet most of my adult life. Not that I have been very over weight, but always wanting to lose weight. The only ways I have found that dieting worked for me was to go on the drastic weight loss programs where you eat between 500 and 800 a day in calories. I think why this type of dieting has worked for me is that I am in the mind set, I am not going to feel good regardless. Often other diets like Weight Watchers, I think so much about food, and I expect to be able to feel good, that I give up. What I liked about RealDose Weight Loss Formula No. 1, is it made me think less about eating and have less hunger to eat. I found myself not feeling interested in finishing all my food if I was talking, etc. This behavior is not regular in that I usually desire to finish up everything. I also noticed if I was busy and couldn't eat that it did not bother me as much when I had taken RealDose Weight Loss Formula No. 1. Often when I have dieted in the past, I would not miss food as much as I would feel like I did not have any energy to move much. With RealDose Weight Loss Formula No. 1, I feel like it makes me feel less lethargic than I feel when I usually diet.

Connie A.
San Angelo, TX

I'm so glad tried RealDose Weight Loss Formula No. 1. I have been dieting practically all my life. I've always lost weight but it always come back, too. I started my diet in February, I was unsure of what or how I was going to do to lose weight. I knew my health was at risk. I ordered RealDose Weight Loss Formula No. 1 and I have to tell you, I am so pleased with it. I have lost two dress sizes! I'm eating healthier and I don't have those cravings for sweets. Don't get me wrong, I still cheat, but I love that RealDose Weight Loss Formula No. 1 helps control my appetite. I especially like that it doesn't

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make me jittery. I know it will take me some time to reach my ideal goal, but I'm confident I'll get there with RealDose Weight Los Formula No. 1. I'm sharing your emails with my friends and sisters.

Dear Steve, I wanted to take a moment to share my thoughts about RealDose "Weight Loss Formula No. 1". I am 46 years old. I am a Registered Dietitian. I have my PhD in Nutrition. I have always eaten healthily, and am cardiovascularly fit. I have also seen myself slowly gaining weight in my 40s despite exercising 4-5 days a week and maintaining my well-balanced low fat, lower carb eating style. Right around the new year, I read an article in the NY Times about new research that shows the difficulty of maintaining weight, especially after experiencing significant weight loss. The results were very sobering and depressing, but at least I now fully understood how my body is working against all the experience and knowledge and efforts I put in to keep my weight down. Then I came across your web presentation on "Weight Loss Formula No. 1". I was impressed with how you presented the science and the rationale behind each of the principle ingredients used in the supplement. I was already familiar with much of the science, and I did my due diligence on the aspects that I wasn't. I was very pleased to see that no stimulants and unproven additives are used. Given my realization that I was not willing to just roll over and accept my physiological fate, I was willing to give "Weight Loss Formula No. 1" a try. I have also enjoyed deliberately adding more greens, beans and seeds to my diet, and my family has enjoyed my new recipe discoveries as well. The effect has been very slow and gradual, but real. I have lost weight gradually and consistently since starting, which is a little less than a pound of week. As a dietitian, I have always understood and promoted gradual weight loss as the healthy way to go Other than adding the items described above to my diet, no other significant diet changes were made. I am thrilled about being able to eat healthily and on my terms, and feel that my body is cooperating with me. I am continuing my regular exercise routine, which has always been a combination of weight training, and interval cardio work, along with playing my weekly game of tennis, and skiing on the weekends. My clothes are fitting better, my self-image has improved, and my outlook for the future in terms of controlling my weight is very optimistic. I will continue to use "Weight Loss Formula No. 1" as long as the gradual trend of slow, deliberate weight loss continues. Thank you for your efforts and work in this area. It looks like your contribution could be very significant in the realm of helping people who are serous in helping themselves.

Laura F.
Ithaca, NY

*Results Not Typical

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RealDose Weight Loss Formula No. 1 has done what Weight Watchers could not do after I entered menopause. I'm a lifetime member of WW but after entering menopause nothing worked for me and I gained 50 lbs. I really worked the program and still had minimal weight loss. One day RealDose Weight Loss Formula No. 1 came across my email box. Out of desperation and figuring I had nothing to lose I decided to give it a try. Well... I am a believer! The food plan has really helped me focus on those foods that I need to make sure I get into my daily plan and it is easy to follow. It is basically healthy eating. I love the tips and encouragement that I receive in my inbox. The supplements have helped to balance those hunger hormones that have been my downfall in the past. Following the recommendation to cut most sugar out of my diet and to not eat after 8 p.m. has also helped many of my menopause symptoms such as hot flashes, night sweats, etc. I feel better. I look better. I feel better about my self-confidence.

Martha S.
Austin, TX

*Results Not Typical

Click Here to Get Started

I found RealDose Weight Loss Formula No. 1 through an online advertisement. I always wanted to find a supplement I could trust, knowing that there were so many out there. After reading all about RealDose Weight Loss Formula No. 1, I decided to give it a try and I felt a difference within the first week, it felt good knowing I was getting the same dose as the study cases, and that I didn't have to worry about consuming unnatural ingredients. I'm into my 2nd Month along with the fish oils and I really do feel great! As a mother of 7, this truly has done wonders for my energy, I don't feel like I'm on a caffeine high, just real energy....and I'm more optimistic all around!

Jennifer T.
Highlands, UT

*Results Not Typical

I highly recommend the program: pills, diet and exercise recommendations. I'm now down to 212, not bad for a 74 year old. I plan to follow the program through to the end, maybe 180.
Charles B.
Norman, OK

A big element of the program for me has been the diet which I now feel comfortable with and feel I'll be able to keep; I'm much more conscious of my eating habits and foods. At present I've restricted my calories more severely than recommended but I have a particularly efficient metabolism. Before RealDose Weight Loss Formula No. 1, I was following an exercise routine of 2-1/2 hours 3 times a week that I've continued but recommendations for "sprint" periods in my aerobic exercises has helped and shortened them. The loss of weight is certainly noticeable but more recently I've been able to get down to a large size in clothing which is particularly encouraging.

*Results Not Typical

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I highly recommend RealDose Weight Loss Formula No. 1 and program to all. I'm particularly impressed with the scientific basis of the program.

I have tried every diet pill and every pre-packaged plan there is over the last 10 years. I am pre-diabetic and have an underactive thyroid. That, combined with the stress of having a United States Marine husband that deploys a lot and 2 teenage boys in the house, led me to pack on the pounds. I never had a weight problem until I turned 30. By forty years of age, I had put on 24 extra pounds. I am in my 5th week of taking RealDose Weight Loss Formula No. 1 and I feel great. I am sleeping better than I ever have in my life. My husband is happy about that side effect of RealDose Weight Loss Formula No. 1 since I have always been a bit of an insomniac. My hormones are finally balancing out and my workouts are finally paying off. I recently ran out of RealDose Weight Formula No. 1, I just kept forgetting to order. The 4 days I wasn't taking it, I could really tell the difference in my sleep patterns and how I felt. I am going to continue taking RealDose Weight Loss Formula No. 1. I have recommended it to my other family members and friend. They have noticed the change in me as well and am happy to send them your web site.

Joanne S.
Puyallup, WA

*Results Not Typical

*Note: Results not typical. All testimonials were submitted by paying RealDose Customers and verified by RealDose Customer Service. As a “Thank You” for allowing us to publish their stories, they all received a complimentary 30-day refill of RealDose Weight Loss Formula No. 1.

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1/1/13he Four Fat Burning Barriers and How to Shatter Them T

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