Activity Logs that can be used a reprinted to log your physical activity progress. This is great for marking your progress in a fitness regimen.
Comments
Content
Your Name
School District
Course Code
Week #
Aerobic Strength Flexibility Balance
# Minutes or
Pedometer Steps
M
o
n
d
a
y
T
u
e
s
d
a
y
W
e
d
n
e
s
d
a
y
T
h
u
r
s
d
a
y
F
r
i
d
a
y
S
a
t
u
r
d
a
y
S
u
n
d
a
y
R
e
f
l
e
c
t
i
o
n
How are your workouts going? What are you doing well? Where could you show improvement?
S
u
b
m
i
t
l
o
g
s
w
e
e
k
l
y
b
y
S
c
a
n
i
n
g
&
u
p
l
o
a
d
i
n
g
O
R
b
y
F
a
x
i
n
g
t
o
8
8
8
-
3
7
0
-
5
3
9
0
Parent/Guardian Signature: By signing below, you certify that the student has
completed the activities listed on this Physical Activity Log.
signature________________________________ date ___________
Activity Types
Activities
F
o
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n
d
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s