Elem School Menu Oct2011

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October 2011 Elementary Menu  MEAL

Paid

$2.50

Reduced

$ .40

3  Monday 

CAL 

LUCKY PLATE DAY 

+Chicken Parmesan Sandwich  OR

October 10-14, 2011 will be National School Lunch Week (NSLW). This year’s theme is “Let’s Grow Healthy” and will focus on promoting products grown locally and supporting farm-toschool programs. NSLW was created in 1962 by President John F. Kennedy to promote the beneļ¬ts of school lunch. School lunch provides tasty nutritious foods all year long. It

+Hot Dog w/Baked Beans  100% Fruit Juice Bar   Assorted Fresh Fruit   1% or Fat Free Milk 

Paid

$1.30

Reduced

$ .00

MILK

$ .60

4  Tuesday 

CAL 

260 55 80-120

Thursday 

 

  Wednesday  ^Pancakes Orange Juice 1% or Fat Free Milk

 

CAL 

Pancakes 220 cal

5  Wednesday 

Friday 

CAL 

220 55 80-120

CAL 

^Whole Grain Cinnamon Roll Orange Juice 1% or Fat Free Milk

210 55 80-120

356 22 60-90 80-120

80-120

Bagel 170 cal Yogurt 200 cal

CAL 

6  Thursday 

547

Pancakes w/*Sausage 

CAL 

UPSIDE DOWN DAY 

Fruit of the Day 60-90 cal

7  Friday 

CAL 

360

^Cheese or *Pepperoni Whole Grain Pizza  270-310

OR

OR

OR

+Chicken Nuggets w/Corn  288 Whole Wheat Dinner Roll  130 73 Fruited Apricot Gelatin  60-90 Assorted Fresh Fruit   1% or Fat Free Milk   80-120

^Whole Grain Max Wrap Chili Cheese Tortilla  300 Chopped Romaine Lettuce  5 19 Salsa  60-90 Assorted Fresh Fruit   1% or Fat Free Milk   80-120

+Roast Turkey & Gravy w/Mashed Potatoes  192 Whole Wheat Dinner Roll  130 22 Baby Carrots  60-90 Assorted Fresh Fruit   1% or Fat Free Milk   80-120

OR

Café Burger w/Tater Tots  403 Baby Carrots  60 Assorted Fresh Fruit   60-90 1% or Fat Free Milk  

CAL 

180 60 80-120

Daily Alternate Selections Cereal 70-130 cal

^Cheese or *Pepperoni ^Macaroni & Cheese Personal Pizza  400-439 w/ Green Beans  483

  Tuesday  ^Egg & Cheese Wrap Apple Juice 1% or Fat Free Milk

+Turkey Ham & Cheese B’fast Sandwich +Turkey 251 Apple Juice 60 1% or Fat Free Milk 80-120

CAL 

NATIONAL SCHOOL LUNCH WEEK 

10  Monday ^Cheese Dippers w/Marinara Sauce 

11  Tuesday 

CAL 

12  Wednesday 

CAL 

13  Thursday 

^Cheese or *Pepperoni +Soft or Crunchy Whole +Chicken Nuggets 382 400-439 Personal Pizza  Grain Taco w/Corn  425-489 w/Green Beans 

CAL 

14  Friday 

CAL 

^Cheese or *Pepperoni 265 Whole Grain Pizza  270-310

OR 

OR 

OR

OR

OR

Café Burger 329 w/Mixed Vegetables  60 100% Fruit Juice Bar   60-90 Assorted Fresh Fruit   1% or Fat Free Milk  80-120

+Roast Turkey & Gravy 192 w/Mashed Potatoes  Whole Wheat Dinner Roll  130 22 Baby Carrots  Assorted Fresh Fruit   60-90 80-120 1% or Fat Free Milk  

+Chicken Drumstick w/Seasoned Potatoes  260 Whole Wheat Dinner Roll  130 Chopped Romaine Lettuce  5 Salsa  19 60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk  

^Spicy Black Bean Burger 418 w/Tater Tots  Whole Wheat Dinner Roll  130 73 Fruited Apricot Gelatin Grape Tomatoes  25 60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk  

^Morningstar Chik’n Nuggets 323 w/Baked Beans  Whole Wheat Dinner Roll  130 22 Baby Carrots  Diced Pears 60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk  

helps kidsand likehealthy! you grow strong Menu Key:  *Pork 5382.12ct • 9.11 • 71,025 • EGPS

^French Toast Sticks Orange Juice 1% or Fat Free Milk

Daily

BREAKFAST

Monday 

 

Daily

LUNCH

MONTGOMERY  C  COUNTY  P  PUBLIC SCHOOLS DIVISION OF FOOD  AND NUTRITION  SERVICES

BREAKFAST MENU

PRICES

^Meatless

+Poultry

Spicy

Lucky Plate Day WG = Whole Grain

cal = calories

Menus & Nutrition & Allergen I nformation available on the web at www.montgomeryschoolsmd.org/departments/foodserv 

 

October 2011 Elementary Menu 17  Monday +Chicken Nuggets w/Green Beans 

CAL 

265

OR

 Also available daily—

18  Tuesday  OR

+Hot Dog w/Baked Beans  Baby Carrots  Assorted Fresh Fruit   1% or Fat Free Milk  

24  Monday 

25  Tuesday 

+Chicken Parmesan Sandwich 

Peanut Butter & Jelly Pocket 420 calories Grilled Cheese Sandwich 230 calories Large Fruit & Yogurt Parfait 309 calories

+Hot Dog w/Baked Beans  100% Fruit Juice Bar   Assorted Fresh Fruit   1% or Fat Free Milk 

CAL 

483

OR

60 60-90 80-120

CAL 

OR

403 22 60-90 80-120

CAL 

20  Thursday 

CAL 

21  Friday 

Café Burger w/Tater Tots  Baby Carrots  Assorted Fresh Fruit   1% or Fat Free Milk  

356 22 60-90 80-120

OR

^Grilled Cheese Sandwich 372 w/FF Potatoes  Chopped Romaine Lettuce  5 19 Salsa  60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk

+Turkey Burger 279 w/Carrots  73 No Fruited Apricot Gelatin  60-90 Assorted Fresh Fruit   80-120 School 1% or Fat Free Milk  

26  Wednesday 

CAL 

27  Thursday 

547

Pancakes w/*Sausage 

^Cheese or *Pepperoni ^Macaroni & Cheese 400-439 Personal Pizza  w/Green Beans  OR

403

19  Wednesday 

^Cheese or *Pepperoni +Soft or Crunchy Whole Grain ^Cheese or *Pepperoni 400-439 425-489 Personal Pizza   Taco w/Corn  Whole Grain Pizza  270-310

+Penne Pasta & Meat Sauce w/Whole Grain 376 Stuffed Breadstick  Whole Wheat Dinner Roll  130 60 100% Fruit Juice Bar   60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk 

check with your school.

CAL 

CAL 

UPSIDE DOWN DAY 

360

28  Friday 

^Cheese or *Pepperoni Whole Grain Pizza  270-310

OR

OR

OR

+Chicken Nuggets 288 w/Corn  Whole Wheat Dinner Roll  130 Fruited Apricot Gelatin  73 60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk  

^Whole Grain Max Wrap 300 Chili Cheese Tortilla  Chopped Romaine Lettuce  5 Salsa  19 60-90 Assorted Fresh Fruit   80-120 1% or Fat Free Milk  

+Roast Turkey & Gravy 192 w/Mashed Potatoes  Whole Wheat Dinner Roll  130 Baby Carrots  22 107 Orange Sherbet   60-90 Assorted Fresh Fruit   1% or Fat Free Milk   80-120

31  Monday  Check Acceptance Policy Checks used to pay for school meals must contain an address, phone number and student PIN number. Returned checks are subject to recovery for the face value and Maryland State allowed fee of $35 through an electronic debit or paper draft to the same account. Your payment by check constitutes your acceptance acceptanc e of these terms. If you have

CAL 

No School

any questions concerning acceptance policy, please our call check CHECKredi 1-800-239-1222.

Menu Key:  *Pork ^Meatless +Poultry Spicy Lucky Plate Day WG = Whole Grain cal = calories Menus & Nutrition & Allergen Information available on the web at www.montgomeryschoolsmd.org/departments/foodserv 

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