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Instructions Things You'll Need 1/4 cup of plain natural yogurt 1 egg yolk 1 tsp. fresh lemon juice 8 to 10 drops of eucalyptus oil 1 Place the natural yogurt in a small bowl. Yogurt is not only the creamy base of your natural conditioner, but it is also a gentle cleansing agent that will help to clear pores. Yogurt has natural anti-fungal and anti-bacterial properties th at will gently wash away the dirt and grime that inhibits hair growth. 2 Separate the egg white from the yolk and add the yolk to the yogurt. Egg yolk is a natural and deep-penetrating moisturizer that will not only make your hair si lky smooth, but also help add elasticity and strength, so that as your hair grow s it will break less. 3 Add 1 tsp. of fresh lemon juice to the mixture. Lemon is a natural astringent th at will help to remove shampoo and product build-up. Lemon, the same pH as your hair's natural oil, can help protect and seal the hair's cuticle, preventing spl it ends. 4 Mix in 8 to 10 drops of eucalyptus oil and stir until creamy. Eucalyptus oil has a cool, refreshing effect on the skin and will help to stimulate blood circulat ion on the scalp, encouraging hair growth. 5 Wet your hair thoroughly and apply the conditioner. Massage the conditioner into your scalp gently for at least five minutes. For deep penetrating conditioning, you can wrap your head in a towel and allow the treatment to set for 20 to 30 m inutes. When ready, rinse your hair and towel dry.

Read more: How to Make a Natural Conditioner to Stimulate Hair Growth |

Frizz Ease by John Frieda, or the St. Ives frizz control product

Here is what you can do to prevent hair fall Shampoo regularly. Remember, a CLEAN scalp is a HEALTHY SCALP.

Brahmi amla oil also promotes hair growth. A high protein diet with plenty of fruits, green vegetables and dairy products is a must. Drink 10-12 glass of water everyday. Use a very mild shampoo and condition your hair at least twice a week. When you d o, make sure you rinse out the conditioner thoroughly, otherwise residue build-u p will cause your hair to look limp and dull. Know your vitamins! IRON is important for healthy hair and brittle, limp hair ind icates an iron deficiency. Spinach has a good iron content, so gulp it down! ZINC helps prevent hair loss and greying. Eat adequate zinc rich foods. Overweigh t people tend to have zinc deficiency, which is inversely related to the body ma ss index. Thus if you are overweight and if your hair falls too much, you may wa nt to increase your intake of zinc containing foods. Recipes containing stone gr ound, wholegrain flour are rich in zinc. A shortfall in VITAMIN B may cause dandruff, falling hair, loss of colour and cou ld encourage grey hair. So B group Vitamins are essential for gloss, colour and thickness. VITAMIN C ensures the health of capillaries supplying blood to hair follicles. Ma ke sure your diet includes plenty of fresh fruits and veggies. VITAMIN E encourages hair growth. Switch from refined flours to wholemeal and whe atgerm, eggs, vegetable oil. COPPER stops hair from falling. Studies show that the copper content in the blood serum of people with falling hair is less than normal. Different types of alope cia (falling hair) are seen to have a deficiency of this important trace element . Include small quantities of nuts, especially cashews and peanuts, seeds, whole milk and beans in your diet as these contain minute but important amounts of co pper. Homemade remedies for preventing hair fall: 1.Apply almond oil on scalp and massage. 2.Grind fenugreek seeds in water and apply on your scalp. Wash off after 40 minu tes. Do this every morning for a month ¡V if it suits you! Remember, different tre atments suit different types of hair. 3.Massage warm castor oil + almond oil into your scalp gently. Wrap a hot towel around your scalp so it gets absorbed into the hair. Do this twice a week for he althy, shiny hair. 4.Add 2-3 drops of honey to a glass of water and use this as the last rinse afte r shampooing. Quick Hair Care Conditioner Mix 1 egg, 2 tbs castor oil, 1 tsp vinegar and 1 tsp glycerine. Beat until froth y and massage lightly into your scalp. Wrap your head in a hot towel, steam, the n wash off. This conditioner makes hair thicker, shiny, soft and manageable. Honey Conditioner Beat 1-2 eggs (depending on the length of the hair), 1 tsp honey and 2 tsp olive

oil. Massage gently into the scalp. Steam, and shampoo after an hour. Alcohol Conditioner Beat 1-2 eggs with 2 tsp brandy. Massage into your scalp. Leave for 10-15 mins. Rinse well. The egg nourishes your hair and brandy stimulates hair growth. Your hair is a vital beauty asset, requiring constant loving care. And with a li ttle nurturing, lush, glossy hair will be yours.

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