Headline Magazine: Summer 2012

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BRITISH COLUMBIA’S VOICE FOR THE BRAIN INJURY COMMUNITY

Summer 2012

“Sometimes all you need is a D.I.M. light of hope.”
Jessica Brandt’s Story Page 8

Apartment Based Services
Story Page 18

• Brain Injury • Paraplegia

• Quadriplegia • Spinal Cord Injury

Reduced legal fees on brain injury, paraplegia and quadriplegia cases

WE HANDLE ALL OF THE EXPENSES
FREE Consultation. If no recovery, no legal frees or expenses. Helping brain injury victims and their families for over 40 years.

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"The efforts of your highly competent legal team resulted in my seriously injured brain damaged son being looked after and nancially secured for the rest of his life. We are most grateful. I particularly appreciate Mr. Simpson coming to Korea to help set up the care for my son"
- J. HWA

BERNIE SIMPSON, C.M.
Member Order of Canada Recipient of the Queen’s Jubilee Medal Eloisa De Lorenzo Awarded in Washington, D.C. on behalf of Brain Injury Survivors

E. ANTHONY THOMAS
Extensive experience in motor vehicle cases for 20 years

LOW LEGAL FEES
Surrey/Delta Office
7253 – 120th Street, Delta, BC

With over 40 years’ experience handling exclusively motor vehicle injury claims

Vancouver Office
808 Nelson Street, Suite 1512, Vancouver, BC

Ph: 604-591-8885
(24 hrs Emergency Service)

Ph: 604-689-8888

TOLL FREE: Throughout BC 1-800-668-3788

www.simpsonthomas.com

Message from the Editor
Janelle Breese Biagioni I am happy to say that the dreary days of winter seem to be well behind us. With the sunshine and gorgeous skies, it’s such a joy to head outdoors and enjoy some fun. Now is the time to break out the scooters, skateboards and bikes for the family – don’t forget all the cool gear, including helmets, that is needed to keep you and your loved ones safe. June is Brain Injury Awareness Month. What can you do to raise awareness in your neighbourhood and community about brain injury and prevention? Take a few minutes from your day and write a letter to the local newspaper. Readers will be interested to hear your experience or that of someone you know. The personal stories of families and individ-

Greetings!

uals who are living with the outcome of a brain injury are inspirational and educational. They can also be heartbreaking; however, the power of story is often underestimated. Share your story today – you never know who will garner hope or make a decision to do something different that may save his or her life because of something you said.

In this issue, we have information on the upcoming conference of the Brain Injury Association of Canada. Also take note of the call to action for each of us to join in the proposed global picnic, which is intended to educate the world and increase awareness. It’s a great way to collectively spread the word on prevention, rehabilitation and worldwide research that is taking place. In closing, I wish you all a warm and fun-filled summer. Enjoy all the outdoors has to offer and do what is needed to stay safe.

The rules of Sudoku are simple. Place a digit from 1 to 9 in each empty cell so every row, every column, and every 3 x 3 box contains the digits 1 to 9.

Sudoku
1 6

8 9 4 6 1 8 4 1

3 2 8 4 3 7 5 8 4 2 1 6 5 7 4 3 6 7

Wheel, Walk, Run for Brain Injury Awareness Month June 17th, 2012
Lumbermans Arch (Stanley Park), Vancouver Registration to the event is free of charge. Please visit www.cheshirehomes.ca for more information on the event, and to register for the Wheel, Walk and Run! Contact: 604-540-0686, [email protected]

Cheshire Homes Society of B.C.

Solution on page 21

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headline
is published quarterly by Mike Rossiter 5851 Kittiwake Drive Richmond, BC V7E 3P1 • Editor Janelle Breese Biagioni 2031 Gourman Pl Victoria, BC V9B 6A9 Email: [email protected] • HEADLINE welcomes letters and relevant articles for publication, and reserves the right to edit any accepted submissions for clarity and length. A signature, address, and telephone number are required. Please contact Janelle Breese Biagioni for copy deadlines. • Mike Rossiter and HEADLINE editors take no responsibility for, nor do they necessarily agree with, the opinions contained in articles, letters or advertising. Contact Janelle Breese Biagioni at 250-592-4460 for information.

Government Resources
Regional Health Authority’s ABI Coordinators: Fraser Health - Aquired Brain injury Program-604-520-4175 Interior Health Authority-250-870-4664, Contact Name: Deborah Preston Acquired Brain Injury Program, Northern Health Call 250-565-7393 Vancouver Coastal Health Authority-604-714-4159 Vancouver Island Health Authority- 250- 370-8699, Contact Name: Judith Armstrong Enquiry BC-to locate Provincial Government Departments • Lower Mainland 604-660-2421 • Outside Lower Mainland 1-800-663-7867 • Victoria 250-387-6121 Ministry of Advanced Education, Training and Technology: Open Learning Information: • In and Outside Lower Mainland 1-800-663-1633 Student Loan Information: • Lower Mainland 604-660-2610 • Outside Lower Mainland 1-800-561-1818- select 1 then 5 Public Guardian & Trustee of British Columbia: • 700-808 West Hastings St. Vancouver, BC V6B 3L3 Victim’s Info Line: • 1-800-563-0808 Adult and Youth Addiction Services: • Lower Mainland 604-660-9382 • Outside Lower Mainland 1-800-663-1441

Community Resources
BC Coalition of People with Disabilities Advocacy Access Program for assistance with provincial and federal disability benefits Lower Mainland 604-872-1278 Outside Lower Mainland 1-888-663-1278

40981507

Bus Pass for Persons with Disabilities and Seniors Lower Mainland 604-682-0391 Outside Lower Mainland 1-888-661-1566 Tim Readman, Executive Director Stroke Recovery Association of BC Phone: 604-688-3603 Toll Free: 1-888-313-3377 www.strokerecoverybc.ca Cerebral Palsy Association of BC Lower Mainland Voice and TTY 604-515-9455 Outside Lower Mainland 1-800-663-0004

CHANGE OF ADDRESS?
We would like to keep our mailing list up-to-date! If you have moved or would like to be on the mailing list, please contact Mary Lou at: 604-274-1251 or email her at: [email protected]

Community Brain Injury Program for Children & Youth in BC Toll Free 1-877-451-5511 www.cbip.bc.ca Epilepsy BC Lower Mainland 604-875 6704 Outside Lower Mainland 1-866-374-5377 Victoria 250-475-6677 Information Services Vancouver 604-875-6381

(Please put HEADLINE in subject line of email)

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What is Your Energy Budget?
By Janelle Breese Biagioni Fatigue is a major issue for individuals living with a brain injury. Many of the people I have worked with explain it as “hitting the wall” at some point in the day. They also explain that when it hits, they can’t think, they can’t take in any information, their eyes glaze over and they may not be able to retrieve the words that they want to say. A lot goes into getting through the day – for all of us. However, for those adding rehabilitation and recovery into the mix, getting from sunrise to sundown can be daunting. In working together, we examine where he or she is spending their energy and compare that to what is of utmost importance to them. It’s not uncommon to hear they don’t have enough ‘juice’ to do all they want or need to do during waking hours. I ask clients to list their priorities of what is important to them and then to list what they think they should be doing. An example would be a mom who is striving to function in her family’s life as she did prior to a brain injury. Looking after a family (e.g. school activities, childcare, couple time) and operating a household (e.g. cleaning, laundry, meals, grocery shopping etc.) is a big job and demanding at the best of times. For a wife and mother, who is also a survivor of brain injury, it’s not uncommon for her to feel frustrated and/ or overwhelmed because she does not have enough energy to complete these tasks. She may also be challenged with difficulty in initiating tasks, or lack the ability to problem-solve or follow-through or to determine priorities. So for her to feel successful in completing her day, it is necessary to look at the energy budget she has and help her to spend it where it is needed most. If cooking for her family is important however, doing laundry and cleaning the house robs her of the energy she needs to plan, prep and cook a meal, then the ‘desire’ to cook for her family is likely to be set aside. She may be left feeling sad, frustrated, disappointed, and upset with herself. In order for her to maintain the energy she needs to do the meal, she is going to Headline is also available in PDF format. If you would like a copy sent to your email address contact Mary Lou by email at: [email protected] Please add Headline to the subject line have to take the energy from some other area of her life. It’s just like shopping. She only has so much to spend (in this case, its energy) so she needs to spend it where it’s important to her. If she can have someone else clean the toilets and do the vacuuming then she should. She can then take that reserve of energy and put it towards cooking for her family. It’s important to remember that things are subject to change during recovery and rehabilitation. What a person cannot do today, they may be able to do in six months, one year or more. So for my hypothetical mom, she may have to borrow energy from the housekeeping tasks to cook for her family today, but in a few months she may have more energy and could resume some of the housekeeping, if not all of it. You can make a list or use a diagram as I have here. List the activities that are part of your day. I have selected just a few. You could have more categories. Within each category list all the tasks you do. So under rehabilitation, you may have speech therapy, pool therapy and physiotherapy. Under household, things like cooking, cleaning, laundry will be predominate. When I review the listed categories for my hypothetical mom, I would NOT advise her to take any energy from her rehabilitation to fuel family activities. But I would suggest she shop in the household department for energy that can used to care for her family, if that’s what is important to her. The logic of course is that rehabilitation will lessen down the road and she will have that energy to use elsewhere, but for now, it’s a priority. How do you spend your energy? Is it where you want it to be or are you expending energy in areas where others could take over or on tasks you don’t need to do right now? Remember, nobody has more than 100% energy to spend, so we all have to spend it wisely.

Rehabilitation

Family

Work

Household

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Constitutional Equality Rights: People with Disabilities Still Celebrating 30 Years Later
For Immediate Release April 17, 2012 April 17, 1982 signalled a new era beginning for Canadians with disabilities, as Canada’s new Constitution came into force. In the Charter of Rights and Freedoms, Canada made a constitutional commitment in Section 15 to equality before and under the law for those living with disabilities. (Section 15 came into force in 1985.) Canada’s constitution was the first to include equality rights protection of people with disabilities. Canadians with disabilities, including Yvonne Peters and Jim Derksen, went to Ottawa to convince the Trudeau government to include people with disabilities in the Charter’s Section 15, Equality Rights. The original draft of Section 15 omitted people with disabilities. Canadians with disabilities believed inclusion in the Charter of Rights and Freedoms had both symbolic and legal value. Looking back on the work of 30 years ago Peters states, “Clearly, our efforts helped to achieve a significant legal victory, which marked a new social consciousness of disability rights. I am deeply honoured to have had the opportunity to play a small role in this important victory.” In 1981, when the Charter was being negotiated, disability was viewed more as a medical issue than a human rights or legal issue. However, through the Council of Canadians with Disabilities (CCD), a national group working for an inclusive and accessible Canada, people with disabilities were forging new approaches to disability. With the inclusion of disability in the Constitution, people with disabilities created a new arena, constitutional law, where they could influence how Canadian governments treated people with disabilities. CCD is playing an important role in advancing Canadian jurisprudence on equality rights. CCD intervened in the Andrews case, the first Section 15 case heard by the Supreme Court of Canada. With the Andrews case, CCD began to explain to the Court how Section 15 supports a vision of substantive equality which overcomes unintended, as well as intended, barriers. When VIA Rail attempted to put inaccessible passenger rail cars into service, CCD, through the Transportation Committee chaired by Pat Danforth, challenged VIA’s actions through the court and won a victory for all Canadians needing accessible transportation, thanks to the protection afforded in the Charter of Rights and Freedoms. Danforth was at the Supreme Court on March 23, 2007, when the Court, in the VIA Rail decision, said an emphatic NO! to new barriers. Last month in the Moore case, CCD shared its perspective with the Supreme Court about how to effectively accommodate students with disabilities in the public school system. The inclusion of disability in the Charter has an effect beyond the courtroom. When Vangelis Nikias approached the Bank of Canada about making accessible currency, the Bank was open to adding tactile cues to Canada’s money to make it more usable by people with vision impairments; because they knew that Section 15 of the Charter compelled them to address the barrier created by inaccessible money. “The Canadian accessible currency represents a tangible example of changing our environment to make it more accessible and more inclusive for all, regardless of how they recognize and handle paper money,” states Vangelis Nikias, CCD’s CRPD Project Manager. “CCD celebrates the anniversary of the Charter and all those who have been using it to remove barriers to the full and equal participation of people with disabilities,” states Tony Dolan, CCD Chairperson. “April 17 is an important anniversary which we must celebrate every year.”
For more information contact: Yvonne Peters, CCD Human Rights Consultant – 204-832-0681 Jim Derksen, CCD Human Rights Committee Member – 204-786-7937 Pat Danforth, Chairperson CCD Transportation Committee – 250-383-4443 Vangelis Nikias, CRPD Project Manager – 613-240-5730 Laurie Beachell, National Coordinator – 204-947-0303

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Ten Tips for Food Safe Picnics
Blue skies, birds singing and beautiful blossom are common elements of summer. Gathering with family and friends for a BBQ or picnic are wonderful ways to pass the time. Follow these steps to ensure that your food stays safe and healthy to eat: 1. Splish, splash! Soap and water are powerful safety agents ~ always wash your hands before preparing food and wash the work area too. 2. Stay cool! Ensure you have plenty of time for cooking food in advance and for those items to adequately chill in the refrigerator. 3. 40 is the magic number! Perishable foods including meat, poultry, fish, eggs and salads need to be kept chilled at 40 degrees F. Tip: Your cooler will stay colder longer if it is packed full. 4. Don’t let food hang around! Don’t leave food sitting on the counter to pack in a cooler later. It should go straight from the refrigerator to the cooler. 5. Watch the raw foods! Pack raw meats, poultry or seafood on the bottom of a cooler so that it minimizes the risk of dripping on other foods. Be sure to use good Ziploc bags or sealed containers to store raw items. 6. Watch the clock! Take out food (e.g. fried chicken) should be eaten within one hour of picking it up and perishable food should be used within two hours if un-refrigerated. 7. Liquids and solids shouldn’t mix! Beverages should be kept in a separate cooler. 8. Travel sizes work best! Condiments like ketchup, mustard and mayo should be stored in smaller containers. 9. When in doubt – toss it! It is important to discard picnic leftovers, especially if they have been unrefrigerated for more than two hours and it is a MUST to discard marinades that have touched raw meat. 10. Check and double check! Have a checklist and take the following with you: garbage bags, disinfecting wipes, paper towels, tin foil, fresh bags to store cooked meat in (discard meat if un-refrigerated for more than two hours), and extra plates or platters to serve cooked meat on (don’t use the same dish that was used for the raw meat). When cleaning up, be sure to thoroughly wash the cooler, dishes and reusable bags with hot, soapy water. For current recommendations on food safety, including tips on proper storage, barbecuing and preparation of foods, visit Canada Food Inspection Agency’s website at www.inspection.gc.ca.

30 years of experience helping brain injured victims and their families.
Murphy Battista LLP T: 604.683.9621 Toll-free 1.888.683.9621 Fax 604.683.5084 E: [email protected] 2020 - 650 West Georgia Street Box 11547, Vancouver Centre Vancouver, BC V6B 4N7 www.murphybattista.com

Joe Murphy, Q.C. Joe Battista, Q.C. Derek Mah Steve Gibson Irina Kordic Kevin Gourlay Alex Sayn-Wittgenstein

J. Scott Stanley Brian Brooke Angela Price-Stephens

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“Sometimes all you need is a D.I.M. light of hope.”
Determination, Insperation and Motivation - Jessica Brandt
battle with its periods of highs and extreme lows. I’ve endured but in time have overcome. Reaching the light at the end of the tunnel. I have learned how your attitude towards recovery controls your true outcome. When I began using a positive mindset I saw that I then truly progressed. I believe it is very important to have both inspiration and motivation. Teens are often guarded, like I was myself, although if they have a true form of inspiration that they can RELATE to, they can then BELIEVE in their own recovery possibilities. I wished I could have had the opportunity and advantage in talking to someone who had previously and recently walked my shoes and I would like a chance to council future patients at G.F Strong. If G.F Strong is not the avenue, I will have to make this dream a reality in some other direction. Mentoring and giving advice was always my strong point. Before my injury, I had planned on going to school to be a psychologist and work through my future patients’ issues. I dreamed of answering their questions and offering advice and helpful strategies to work through their difficulties. I feel that now I would have the ability to offer that same support, only better because I would have the experience and I too, walked the road of recovery and had the exact same challenges. When you’re faced with something you know you were meant to do, something you’re passionate about, it makes it easy in deciding where your time should be spent. I know now how important and crucial inspiration and motivation is in recovery. I feel I could offer that and make a huge difference. To be an outlet for true recovery. This is only the beginning. One of my absolute favourite quotes states, “You can’t climb to the top, if you don’t start from the bottom.” Right now, I’m at the bottom, but with hard work in getting my story out there and known, I can then start making the difference I was meant to make.

A day is made up of countless moments. Some that are exciting, some that are usual, emotional or even meaningful, but it only takes a single moment to dramatically change your life. That moment for me, took place on a cold and icy night. On December 6, 2009 at 1:58 a.m., I misread in making the dark turn before my end destination point, Trinity Western University. This resulted in an almost fatal collision into Trinity Western’s main water source - the school’s nearby pump house. I was found unconscious, in a vegetative state. From that point forward I fought for any kind of life for myself. This fight lasted a painful not one but two months, with my loved ones by my side every day. I had my eyes open but there was no life behind them. I was initially a level three out of a possible ten on the Glasgow Coma Scale. The Glasgow Coma Scale or GCS is a neurological scale that aims to give a reliable, objective way of recording the conscious state of a person for initial as well as subsequent assessment; I was as close to “dead,” as I could reach. Since that day it’s been an extreme

R a i n coa st 
Community Rehabilitation

Services where you live, work and play
2392 Kingsway Vancouver, BC V5R 5G9 [email protected] tel: 604.444.3770 fax: 604.444.3729 toll free: 1.800.535.9988 www.raincoastrehab.ca

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Brain injury is devastating. Lives are turned upside down. We offer not just a house, but homes for people at all levels of abilities, a foundation to build relationships and be connected to the community. Our transitional and residential rehab programs are developed and guided by rehab professionals, designed for each individual’s unique needs and implemented on a daily basis. CONNECT’s mission is simple...to make lives better. In Langley call Janette Jackman 604-534-0705 [email protected] In Lake Country call Christy McKeating 250-469-9358 [email protected]

Please visit our website at www.connectcommunities.ca
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Rehab on the Mountain
Universal Rehabilitation Service Agency
“The doctors told me I would never walk, I have no control over my left side and here I am skiing. When I am on the hill, I don’t feel like a brain injury survivor, I feel like everyone else up there.” This is what Ashley recounts of his experience with Rehab on the Mountain. When you speak to Ashley about Rehab on the Mountain, you can feel the radiating energy of a proud accomplished man. “It is an unbelievable joy to overcome your fears and realize that you can do things you never dreamed possible” Ashley says as he energetically shared with me his story of learning to ski. Ashley has participated in the ski portion of the Rehab on the Mountain program three times. “The first time I was on the hill, I fell a lot, but that didn’t stop me. I continued to practice and by the second time I was out there, I became the king of the bunny hill. By the third trip, I was shocked at my level of stamina. I didn’t need to rest between runs, I could just keep on going and I was skiing blue and green runs” said Ashley. Rehab on the Mountain is a specialized Universal Rehabilitation Service Agency (URSA) program that provides opportunity for brain injury survivors to go on ski trips, white water rafting, snow shoeing, cross country skiing, and hiking. These types of recreation and leisure activities challenge the participants abilities to problem solve and navigate the community in a safe manner with staff support. This initiative began in the winter with a ski camp three years ago. Since then the program has expanded to include both winter and summer sports. “Our goal is to go out to the mountains at least three times per year” says Mari-Anne Godlonton, Coordinator of URSA’s Rehab on the Mountain program. Rehab on the Mountain is a great opportunity to have a fit mind and body. The health benefits to participation in this program are numerous. Many of our participants use aids to assist them with walking. When on the ski hill they are able to work on their joint mobility and flexibility. Stamina and cardiovascular endurance also play a big factor in these outdoor activities. Although some participants might not be able to ski or hike for hours, they are able to take short breaks and build this staying power. The main goal of URSA’s brain injury support program is to promote independent living. When we take participants on these trips they are able to work on these skills. Participants are given an itinerary of when and where they need to be each day. We work with them to be able to be on time for each event. This includes packing their bags for the trip and getting ready on their own each morning. Setting an alarm clock, independently ordering meals at restaurants, practicing paying for items, and taking accountability for one’s own learning are all essential goals our participants achieve during their Rehab on the Mountain describes Mari-Anne. Most of the Rehab on the Mountain adventures

Trouble expressing yourself?

We can help!
After brain injury, trouble with speaking, listening, reading, writing or with social communication is common. We are here to help. • Assessment and treatment of speech, language and swallowing disorders in eight languages, for children and adults • Sessions at home, at school or at your worksite in locations throughout the Lower Mainland and Fraser Valley or at our offices • Family education and caregiver training • Expert witness assessments and reports • Communication devices and alternative communication methods

Cheshire Homes Society of British Columbia

Acceptance, Empowerment, Independence, Opportunity
Providing Transitional, Slower Stream and Apartment Based Rehabilitation Programs for Acquired Brain Injury since 1984.
Cheshire Homes Society of BC, Head Office #202 – 625 5th Avenue New Westminster, BC, V3M 1X4 Phone: (604) 540-0686 www.cheshirehomes.ca

Columbia Speech & Language Services Inc.

Improving Communication Throughout Your Life. T: 604.875.9100 E: [email protected] columbiaspeech.com

a member of the Leonard Cheshire Disability Global Alliance

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have been on the hills of Sunshine Village and would not have been possible without the support of Rocky Mountain Adaptive Sports Centre. Thanks to the donation of time and adaptive equipment from RMASC, our participants have made numerous connections at the ski hill and within the town of Banff itself. RMASC has supported each and every trip with Rehab on the Mountain. The hikes largely take place in the Kananaskis and Banff area. Rehab on the Mountain participants have also been able to try snow shoeing and cross country skiing at the Canmore Nordic Centre. All of these opportunities have broadened the participant’s community connections and offered them the experience of social reintegration into the community. The social aspect of these trips is very important too explains Ashley. “It’s real life. You get to have dinner after with your peers and instructors; you get to share your experiences and brag about your accomplishments. With the right equipment and the right people by your side, you can do anything you dream of.” Universal Rehabilitation Service Agency is a Calgary based, non-profit charitable agency, established in 1985. URSA’s objective is to meet the needs of individuals with disabilities in community settings. URSA’s mission is to develop and provide opportunity for individuals with disabilities to attain a personal level of achievement and excellence in life. URSA celebrated 25 years of service in community rehabilitation in 2010. URSA’s mandate is to provide services where no other services exist. As such, we have developed a wide continuum of services ranging from in-home support, 24 hour staffed residences, day programs and Camp URSA. URSA provides services to a variety of individuals including; children and adults with developmental disabilities, brain injury survivors, and aboriginal services. To learn more about Rehab on the Mountain, how you can become involved or to make a financial contribution, call 403-272-7722 today!

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Why Is Inline Skating Safety Important? Inline skating has exploded in popularity. Skaters can be found most everywhere that bicyclists, skateboarders, and joggers go. This greatly increases the chances of painful collisions. Most of the many thousands of inline skating injuries that happen each year are to skaters who aren’t wearing safety gear. The most commonly injured body parts are the hands and arms, although abrasions to other areas of the body are common. Most seriously, head injuries can plague skaters who don’t wear helmets. Gear Guidelines Always wear safety gear — and make sure you have it on properly — anytime you go inline skating. Here’s a rundown of what you’ll need when you skate: Helmet. A helmet is a must every time you skate. It’s the most important piece of safety equipment. Bicycle helmets are better than nothing, but you really should invest in a helmet designed specifically for inline skating or skateboarding. These come down lower in the back, toward the base of the skull, for maximum protection in the event of a backward fall. Plus, they just look cooler.

Explains the Importance of Inline Skating Safety
secured. If wheels or brakes are misshapen or worn, replace them right away. Check that any buckles are in proper working order. Always buckle up your skates and keep them nice and snug when you skate.

KidsHealth.org

Pads. Cuts, scrapes, and sprained or broken wrists are a constant danger to inline skaters. At a minimum you’ll want to wear knee pads, elbow pads, and wrist guards every time you skate. Knee and elbow pads should have a cushioned interior with a hard plastic shell to protect against scrapes. Wrist guards should be made from rigid plastic that holds the wrist securely in place in the event of a fall. All pads should fit properly and be securely fastened at all times. Other Gear. Some skaters like to wear long pants and long-sleeve shirts below their pads for extra protection against scrapes and cuts. Light gloves can keep your fingers safe. Lastly, fitted mouthguards are a good idea in any activity that might involve falls or collisions. Where and When to Skate Choosing the right place to skate can go a long way toward preventing injuries, particularly for beginner or first-time skaters. When you’re learning to skate, try to pick an area that is free of obstacles and other people, such as empty parking lots, unused tennis courts, or an expanse of smooth pavement with grass beside it, like a bike or other recreational trail. (Grass alongside the pavement will give you a soft place to fall as you learn to skate.) Once your skills have advanced a little, you might want to consider heading to an indoor or outdoor skating rink before moving on to a skate park or trail. Rinks are generally kept clean and free of debris and obstacles. Although they may be crowded, the flow of traffic is controlled and monitored so you can get used to skating near other people. Skate parks generally offer simpler features for novice skaters, as well as more advanced features for experts. Be honest about your abilities, and never try to take on a ramp or bowl until you’re a good enough skater to tackle them safely. Avoid sidewalks and roads as much as possible. They’re the sites of roughly half of all inline skating injuries. Try to use recreational trails. If you must use sidewalks or roads, never skate in traffic; be courteous

Helmets must fit properly. Helmets that are too large or improperly fastened can come off during a fall. If you need fit or sizing tips, ask when you buy the helmet. And always fasten chin straps snugly under your chin so the helmet doesn’t move around. Skates. You’ll want a sturdy pair of inline skates, with plenty of ankle support. One way to check if skates offer the support you need is to feel the plastic of the boot. If you can squeeze it, the material is not strong enough. Be sure to get skates that match your needs whether you’re planning on racing, competing in freestyle events or just casually rolling down the boardwalk. Check your skates before you put them on. Make sure that wheels and brakes are in good shape and tightly Headline is also available in PDF format. If you would like a copy sent to your email address contact Mary Lou by email at: [email protected] Please add Headline to the subject line

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to pedestrians, bicyclists, and anyone else you might encounter; and always use crosswalks to get across streets. Wherever you skate, be sure there are no potholes, cracks, or other obstacles. Make certain the area is dry and free of wet leaves, oily patches, or ice. Never skate at night, and try to avoid skating at dusk, when hazards are more difficult to see and you’re less visible to others. Never skate when it’s raining or snowing, as this will make surfaces slippery and increase your chances of getting hurt. Before You Start Skating Better skaters have more fun and are less likely to get injured. Consider taking a lesson from a trained instructor or experienced skater before you try skating on your own. Know how to turn, control speed, stop, and skate with your head up so you can recognize and avoid obstacles and other people. Practice falling on grass or a gym mat so that when a real fall happens you’ll be prepared to fall the right way. Each time you head out, warm up with a gentle 5-minute skate and then stretch to keep your muscles and joints loose. This will help you avoid muscle tears and pulls. Double-check to make sure you have all the necessary safety gear and that it is all being worn properly. Check to make sure your helmet’s chin strap is fastened and snug. If you’re planning to skate on a trail, know how far you intend to go and how long it will take you to get back. Tell a family member or friend where you’re going and how long you will be gone. While Skating Be aware of your surroundings at all times. Know where other skaters, pedestrians, bicyclists, and joggers are, and be sure to give them plenty of space to avoid collisions. If you’re skating in a skate park, practice good etiquette by waiting until the area is clear and it’s your turn to skate. Stay to the right when skating on sidewalks, bike paths, and trails. If you’re going to pass another person, do so on the left, and let them know you are coming by yelling out, “On your left!” Only pass when it’s safe and there is room enough for you and the other person. Watch out for changing conditions due to weather or other factors. Just because the pavement is smooth in one spot doesn’t mean it will be smooth a hundred yards ahead. If you feel like you’re approaching an area with a wet, oily, or cracked riding surface, slow down until you are sure it’s safe to proceed. Don’t skate while wearing headphones unless you are in a controlled environment. Listening to music while skating will make it difficult to hear traffic, pedestrians, or other skaters.

Try to find a friend or friends to skate with. This will not only be more fun, but you’ll also be able to look out for one another and get help in the event of an emergency. If you and your skating partners skate on a trail or sidewalk, make sure to form a single-file line. A Few Other Reminders Never get towed behind a car, bike, or other vehicle. This is a sure-fire way to seriously hurt yourself. If you’re skating outside on a sunny day, don’t forget to apply sunscreen. Stay in control at all times. Losing control is the leading cause of inline skating injuries. If you plan to skate on private property, make sure you have the owner’s permission to do so. Be courteous and polite to other skaters and anyone else you might encounter while skating. This will help you avoid confrontations and help prevent the possibility of skating being banned in your area. You can have a great time skating, but do whatever you can to make sure everyone else has a great time too. To view this article in full visit: http://kidshealth.org/teen/ safety/sports_safety_inline.html This information was provided by KidsHealth®, one of the largest resources online for medically reviewed health information written for parents, kids, and teens. For more articles like this, visit KidsHealth.org or TeensHealth.org. © 1995- 2012 . The Nemours Foundation/ KidsHealth®. All rights reserved.

Personal Injury • ICBC Medical Negligence
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T he Brain Injury Global Picnic
The Brain Injury Global Picnic started from a lucid dream back in January. The founder, Annie Ricketts, understood that she needed to unite every brain injury and disability organization the world over, on one single day, in one ‘multi-location’ event. With a group of dedicated people, who are also living with disabilities, this plan is gathering momentum. The people who have gathered to make this event happen are passionately driven to make this world a better place for people with all kinds of disability, and they want to start by waking the world up. Their goal is twofold; they want to create cultural change towards disability, and they want to educate the world and to raise awareness so that others don’t fall through the many cracks that currently exist within our systems. They are asking for people to share a sandwich, and to think about their message. The ‘Global Picnic Group’ is asking people to register where they will be having that sandwich on their website, so they can ‘start to change the world.’ Picnics can be held anywhere and by anyone; the only thing that is being asked is that they are all held on 30 June. Annie Ricketts said, “The more people who join us, the more interest we can create in the media. We need people to register their picnics as soon as possible at www.biglobalpicnic.org because it is these numbers that will encourage the media to take an interest in what we are doing. The sooner we can gain the support of the press, the longer we have to share our messages. We need long-term coverage to reach as many people as possible.” She went on to say, “We have ‘One dream - Two Goals.’ There are many organizations in the world who have been working tirelessly, sometimes for many decades, to improve the lives of people living with disability, and their careers. We want to raise the tempo by uniting all of these voices. By sharing, we add energy to what we are all doing; we add ripples that go out into the pond. One little stone makes one little ripple. Given that the wind may be in the right direction, or many throw in a pebble at the same time, a great wave can grow. We gain a greater voice - not a ‘louder’ one, but a ‘greater’ one.” The Brain Injury Global Picnic group are also inviting organizations and individuals to have a voice by adding content to their website. All contributions may be emailed to [email protected]. Annie Ricketts said, “The dream, the idea, is an incredibly simple one.” ‘Hold out your hand; pull someone else up,’ is the core of the message being shared by Annie. She said, “Just a few minutes is all it takes to show the world who you are.”

www.biglobalpicnic.org

ACQUIRED BRAIN INJURY (ABI)?
...a longer assessment allows for a comprehensive evaluation of the multiple symptoms associated with Acquired Brain Injury.... The 3-DAY ABI WORK CAPACITY ASSESSMENT WILL GATHER OBJECTIVE INFORMATION REGARDING:
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2012 Brain Injury Association of Canada Conference
The Brain Injury Association of Canada’s 2012 Annual Conference will be in the city of Ottawa, September 26-28, 2012. The conference venue will be the National Arts Centre in the heart of Ottawa . This year’s conference has attracted a record number of abstracts from both the Canadian and the American brain injury communities. As well, as in previous conferences, many of our presenters will be first time presenters. The conference will also have presentations from youth survivors and will feature francophone presentations. The preliminary list of presenters will be released on our website at www.biac-aclc.ca. Conference information which includes hotels can be found at http://biacaclc.ca/en/annual-conference/. Book your rooms early to avoid disappointment. The accommodations are varied and will suit a wide variety of tastes. I look forward to seeing you in Ottawa. If you have any questions do not hesitate to email me at barbbutler@ biac-aclc.ca

esources R
Headline is a proud supporter of Learn Connect Find
Pacific Coast Brain Injury Conference www.pcbic.org BC Brain Injury Association www. bcbraininjuryassociation.com Campbell River Head Injury Support Society www.crhead.ca Fraser Valley Brain Injury Association www.fvbia.org Brain Trust Canada www.braintrustcanada.com www.protectyourhead.com Nanaimo Brain Injury Society www.nbis.ca. Powell River Brain Injury Society www.braininjurysociety.ca Prince George Brain Injured Group Society www.pgbig.ca Brain Injury Resources www.braininjuryresources.org Ontario Brain Injury Association www.obia.on.ca Brain Injury Association USA www.biausa.org South Okanagan Similkameen BI Society www.sosbis.com Victoria Brain Injury Society www.vbis.ca The Perspective Network www.tbi.org The TBI Chat Room www.tbichat.org G.F. Strong Rehab www.gfstrong.com BC Eplilepsy Society www.bcepilepsy.com Headway Centre Howe Sound Rehabilitation Services Society www.howesound.net Northern Brain Injury Association www.nbia.ca www.thinkfirst.ca www.brainstreams.ca

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Fraser Valley Brain Injury Association’s Pathway to Hope Gala was held at the Northview Golf and Country Club on Saturday March 31, 2012. The event was attended by 120 people who enjoyed an evening of entertainment, magic and dancing.

Pathway to Hope Gala

This annual fundraising dinner’s theme was “An Evening of Magic”. In keeping with the concept of making magical things happen for people with acquired brain injuries, the gorgeous venue was brightly decorated in teal, purple and black by Frivolous Kate Events and Valley Weddings. Guests were greeted at the door by Constable Mark Levesque of the RCMP, dressed in his red Serge uniform and treated to the jazz stylings of The Usual Suspects band as they mingled during cocktail hour. Members of The Usual Suspects band - Joe Markovitch, Gary Feldm, Jeff Shoub, Nathan Fox and Alex Jackson are very talented and accomplished musicians who have performed with top echelon performers and recording artists. They are known for their amazing harmonies and vocal arrangements, tight instrumentation, lively stage presence, and musical diversity. Musical styles include classic rock, R&B, Motown, jazz, klezmer – whatever gets people moving their feet and onto the dance floor!

Alex Jackson works as a Rehabilitation Consultant for the Crime Victim Assistance Program and WorkSafe BC in the Return to Work program and has a long history in the field of acquired brain injury. The band was very generous with their time and we thank them very much for keeping our toes tapping throughout the evening. The emcee for the evening was Ryan Walter, President of the American Hockey League’s Abbotsford Heat Hockey Team. Ryan was named the youngest NHL captain in his second of four seasons, went on to play nine seasons with the Montreal Canadiens, winning a Stanley Cup in 1986, and finally returned to his home town to play his last two years for the Vancouver Canucks. Fans were able to see a Stanley Cup championship ring up close and personal! A highlight of the evening was when John Simpson presented the Simpson Family award to Kathy and Doug Rutz. The rest of the Rutz family came out in full force to support them, which was wonderful to see. “Kathy and Doug Rutz’s lives changed forever when their son Travis was injured during a race in Terra Haute, Indiana. As a family they have never given up on the road to Travis’ recovery all while Travis himself has defied all odds. They have not only become advocates for their son but unknowingly become a voice for so many other families across the province in similar circumstances as well”. The Simpson Family Award is named for John and Morna Simpson. This award is presented annually to the family of a person with an acquired brain injury who’ve demonstrated they are strong supporters of their loved one and the brain injury community as a whole. This family is nominated by members of the community.

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A great line up of speakers followed. Kim Pemberton, a Vancouver Sun news reporter, spoke about her experiences raising a daughter with a brain injury. Kim is a mother to two daughters, Chloe, 20, and Hannah, 16. Hannah has a brain injury from a prenatal stroke which was discovered when she was two. Since then Ms. Pemberton has been actively lobbying for her daughter and helping Hannah to reach her full potential. Hannah is an accomplished athlete and a charming, sociable teenager. FVBIA Artworks instructor, Lalita Hamill shared her experiences after she and her family were in a car accident in 2003, in which her husband Patrick was severely injured and sustained an acquired brain injury. At that time, Lalita had to become the sole provider for her husband and daughter by plunging herself fulltime into her passionate need to create visual art which she continues to this day. Just when we thought the evening couldn’t get any better, we were also privileged to enjoy two-time World Champion Magician Shawn Farquhar. Shawn Farquhar has been entertaining audiences around the globe for over two decades. His magic has been seen on television shows like the X-Files and Highlander, in Motion Pictures like Spooky House and the Fly II. His magic was astounding and had the audience laughing in the aisles!

This wonderful evening was sponsored by Simpson Thomas & Associates, Vancouver Coastal Health Authority – Acquired Brain Injury Supports, Union of Psychiatric Nurses, Waterstone Lawyers Group, Mackenzie Marketing Consultants Ltd. And Media Sponsor: Star 98.3 and Country 107.1. Many others sponsored and donated items for the balloon draw. Thank you to all of those who contributed, the gala planning committee – Harry Snyders, Rev’d Dave Price and Loretto Stitillis and the FVBIA staff.

John Simpson presenting the Simpson Family Award to the Rutz family.

traum ati c brai n and spi nal cord i nj ury
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APARTMENT BASED SERVICES
It is estimated there are up to 14,000 new brain injuries each year in British Columbia. Therefore, the need for a range of services for people with Acquired Brain Injuries (ABI) is increasing. Navigating the health care system following a brain injury can be challenging for survivors and their family members. It is Cheshire Homes Society of British Columbia’s vision to provide support to individuals with a brain injury by providing various services, specifically apartment based services. In 2003, as clients of King Edward House graduated into the community, we saw a need for an apartment based program. The Fraser Heights apartment block, which contains 28 units and is located around the corner from King Edward House, seemed as though it would be a natural fit for such a program. This proved to be true when a number of clients we supported began renting apartments in the complex. In 2006, the Cheshire Homes Society of British Columbia responded to a call for proposals from Vancouver Coastal Health Authority (VCHA) and B.C. Housing. The call was looking for an agency to develop apartment based support services for people with a brain injury, essentially replicating what we were already doing in the Fraser Heights Apartment Program. After successfully winning the bid, we slowly phased in the program over a period of several months. The Fraser Heights Apartment Program is subsidized by B.C. Housing. Prospective tenants who qualify must have Persons with Disability (PWD) status. In collaboration with Vancouver Resource Society, Cheshire Homes Society of British Columbia now supports 15 individuals living in the Fraser Heights Apartments.

How does someone access the program? The initial referral can come from the following agencies: Fraser Health Authority (FHA), Vancouver Coastal Health (VCH), Insurance Corporation of BC (ICBC), WorkSafe BC, Crime Victim Services or a private funding source. What is the process to be accepted? We assess each candidate for admission and gather the information to determine the client’s suitability for one of our programs. The purpose of the program is to provide clients with the necessary skills to facilitate their maximum potential independence in all activities of daily living. Staff support does not include caregiving and clients are expected to perform all activities that can safely be done independently. Our Model of Service Delivery – “Steps to Independence” The Society has a proven track record of successfully re-integrating survivors of acquired brain injury back into the community. Our mission is to assist individuals to achieve their optimal level of independence through a model of diminishing support.

David Marr Q.C.

Tara Decker

Kevin Cowan

Corey Lencovic

Joseph Zak

“We care about your future”
A team of experienced professionals sensitive to the needs of both the survivor and the family.

The model of service delivery we have developed is called ‘Steps to Independence. It has six steps of support which diminish as a person gains greater independence. The programs are tailored to meet a wide variety of rehabilitation needs as clients work toward their optimal level of independence. Clients are placed, and moved between the steps, based on their “Level of Ability”.

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E: [email protected]

2.Slower Stream Programs Slower Stream Programs are similar to Transitional Program; however, clients stay longer term. Ongoing 24-hour personal support is provided to clients with complex health needs.

The Six Steps of Support are: 1.Transitional Programs The Transitional Programs are residential settings where survivors live short-term. The environment provides 24 hour client support and supervision. Clients are offered the necessary skills and strategies to reach their maximum independence in all areas of activities of daily living. Clients are expected to do as much as they can for themselves. Staff support and assist where required.

3.24 Hour Supported Apartments In the 24 Hour Supported Apartments, clients live in an apartment that is connected to a 24 hour supported residence. The clients are assisted, as they would be in the Transitional Programs. Client’s daily activities are monitored and assessed to determine their suitability to live in off-site apartments (non-24 hour supervision). The average length of stay is approximately 1 year.

location that facilitates activities such as coffee and tea nights, movie nights and discussion groups. “I can’t believe I have the opportunity to live here and be part of this program”. Trevor Buddin making use of the drop-in centre at the Bonsor Apartments Program. The Cheshire Homes Society of British Columbia recognizes that community-based support services are a critical component in the effective transition of an ABI survivor back into his or her community of choice. We believe that linking a brain injury survivor to these types of services as soon as possible following a catastrophic injury improves their chances of a successful recovery. At present we are currently supporting over 40 clients in our apartment based programs in the Lower Mainland. The Society’s programs continue to grow depending on client need. We are in the process of opening two apartment based programs in North Vancouver and in Surrey. Partnerships have been developed with building owners and together we are delivering positive outcomes by empowering clients to successfully rebuild their lives following a brain injury. We believe that a combined partnership provides a sustainable and cost effective option for people living with a brain injury. Cheshire Homes Society of British Columbia currently supports brain injury survivors in six residential programs and three apartment based programs in Vancouver and Burnaby. We also offer support to many others living in their own homes through our Community Support Services. We hope to expand and continuously improve our services to better meet the needs of people living with a brain injury throughout the province. “The Bonsor Apartments Program has allowed me to live independently in the community with support. I am well on my way to reaching my goal of returning to the workplace.” Rick has been at the Bonsor Apartments Program since April 2008.

4.Shared Support Programs Once a client demonstrates that they can live safely and complete most activities of daily living with minimal support they progress to the Shared Support Programs and live within their own apartment. The average length of stay is approximately 1 year. 5.Tenant Support The support services offered in the Tenant Support Program are identical to the Shared Support Program. A client transitions into this program as they gain independence and receive approximately three hours of support, or less, per week.

6.Community Support Program The Community Support Program is the last step before Independent Living. Clients are supported within their own home in the community as they work towards their identified goals. The hours of support vary and are tailored to the clients’ needs. Clients transition between programs within the steps to independence model, based on their progress and level of independence. Throughout the process, clients are accepted for who they are and once were, respected as the survivor they have become and given the support and encouragement to develop into the person they want to be. Clients typically repatriate back to their own communities. During the transitional stages of rehabilitation, success requires intensive support as clients are assisted with developing daily living skills such as meal planning and preparation, medication management, budgeting, etc. Staff provides support to clients, helping to develop habits that promote successful follow through of daily living activities. For many clients, the supports needed are significant as they relearn tasks, routines and habits. Once a client demonstrates that they can live safely and complete most activities of daily living with minimal support, they then have an opportunity to progress to an apartment based program. One-on-one support continues to be provided through scheduled sessions in the client’s suite and in the community. Clients work with staff on personal goals, tasks of daily living, as well as seeking volunteer opportunities and/or educational pursuits. Support hours diminish as the client gains independence. 24 hour emergency phone support is also available. There is a drop-in centre at each

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Here are two refreshing and tasty salad dressing recipes for the summer. The Caesar Salad dressing is perfect to serve at a BBQ – it does not contain any eggs! The Green Goddess dressing is a beautiful green colour and has a wonderful basil flavour. Both dressings have a nice salty taste.

Summer Recipes

Green Goddess Dressing
By Ina Garten (Food Network) Ingredients • cup good mayonnaise 1 • cup chopped scallions, white and green parts (6 1 to 7 scallions) • cup chopped fresh basil leaves 1 • /4 cup freshly squeezed lemon juice (2 lemons) 1 • teaspoons chopped garlic (2 cloves) 2 • teaspoons anchovy paste 2 • teaspoons kosher salt 2 • teaspoon freshly ground black pepper 1 • cup sour cream 1

Eggless Caesar Salad Dressing
By Anne Burrell (Food Network) Ingredients • cup grated Parmigiano, plus a block for shaving 1 • lemons, juiced 2 • garlic clove 1 • tablespoons Dijon mustard 2 • or 4 anchovy fillets (*anchovy paste is a great 3 substitute) • xtra-virgin olive oil E • osher salt K

Directions Place the mayonnaise, scallions, basil, lemon juice, garlic, anchovy paste, salt and pepper in a blender and blend until smooth. Add the sour cream and process just until blended. Refrigerate until ready to serve.)

Directions In the bowl of a food processor add the 1 cup of cheese, the lemon juice, 1 garlic clove, the mustard and the anchovies. Turn the machine on and let it run for 15 to 20 seconds. As the machine is running, drizzle in 1/2 to 3/4 cup olive oil. Let the machine run for an additional 15 seconds after the oil has incorporated. Season to taste with salt.

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Heads Up

WHAT’S HAPPENING AROUND THE PROVINCE

KAMLOOPS BRAIN INJURY ASSOCIATION KBIA offers many services and programs, including case coordination and life skills support. For more information, call at 250-372-1799. NANAIMO BRAIN INJURY SOCIETY NBIS offers rehabilitation and case management services, disability benefits assistance, and workshops focusing on issues ranging from trauma recovery to life skills strategies and anger management. For more information, call 250-753-5600 or visit their website at www.nbid.ca. POWELL RIVER BRAIN INJURY SOCIETY PRBIS www.braininjurysociety.ca provides support and services for persons with acquired brain injury, spouses, family members and caregivers included. For more information, call 604-485-6065 or toll free 1-866-499-6065. NORTH OKANAGAN-SHUSWAP BRAIN INJURY SOCIETY Please take note: Our email addresses have changed to: robyn. [email protected] and [email protected]. Please make the necessary changes in your address books. Contact us for information on programs and services. TRI-CITIES BRAIN INJURY SUPPORT GROUP Tri-Cities Brain Injury Support Group is truly an awesome group. Not only are we fun and friendly, but we are exciting for all ages. Every 1st Thursday of each month from 2 - 4 pm we get together with friends and/or family and discuss interesting topics (such as our health, interests, future goals, etc.) and do many fun activities. Recently, we’ve gotten to know each other even better, gone on numerous trips/outings and had several public speakers come in to help us out in goal achieving and everyday life. In the next few months we will be participating in activities such as sailing and bowling. We are located at the Coquitlam Public Library - Poirier Branch on 575 Poirier Street. For more information, please contact Sandi Caverly at 604916-5027 at [email protected] or Martin Granger at [email protected]. New members are welcome! VICTORIA BRAIN INJURY SOCIETY VBIS offers individual case management and group support to survivors and their families. Programs include: Peer Support, ABI 101, Coping Strategies, Addictions Support Group, Family Support Group, Walk & Run Group, Creative Arts and Education & Awareness Presentations to community groups. For more information call 250-598-9339 or visit www.vbis.ca.
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BRAINTRUST CANADA BrainTrust Canada hosted the 2012 Okanagan Conference on Brain Injury, May 30th – June 1st in Naramata, BC. For more information on programs offered by BrainTrust Canada, please call (250) 762-3233 or visit www.braintrustcanada.com. BULKLEY VALLEY BRAIN INJURY ASSOCIATION BVBIA offers case management services, and assistance with accessing rehabilitation programs, one-on-one emotional support, family support, and social and recreational activities. For more information, call 250-877-7723. CAMPBELL RIVER HEAD INJURY SUPPORT SOCIETY CRHISS provides education, advocacy, support, and fellowship. For more information, call 250-287-4323. COMOX VALLEY HEAD INJURY SOCIETY CVHIS welcomes Cathy Stotts as the new Executive Director. CVHIS hosts a weekly drop in luncheon for a nominal cost to survivors and their families. For more information, call 250-3349225 or visit, www.cvheadinjury.com. FRASER VALLEY BRAIN INJURY ASSOCIATION FVBIA are hosting the Brain Injury Golf Classic on Wednesday, July 11, 2012 at the Red Woods Golf Course on 88th Ave. in Langley, BC. Early Bird Registration is $175 per person and ends on May 18th. For more information on this event and programs with FVBIA, call 604-557-1913 or (toll free) 1-866557-1913 or email [email protected]. HOWE SOUND REHABILITATION SERVICES SOCIETY Coming up in June 2012 is Howe Sound Rehabilitation Services Society’s 5th Annual Acquired Brain Injury Awareness BBQ. The Acquired Brain Injury Community of the Lower Mainland is inviting you to the annual “A.B.I. Awareness B.B.Q.” There will be entertainment for all ages, educational information and inspirational speeches to help spread the word to our fellow community members about acquired brain injuries. To receive more information on updates regarding details about the BBQ email your contact info to: Gabrielle Pape, Headway New Westminster at [email protected] . SOUTH OKANAGAN SIMILKAMEEN BRAIN INJURY SOCIETY SOSBIS provides the following services: Case Management, Psychosocial Recreation, Peer Support – Cognitive Enhancement, Family Support, Stroke Recovery Support, Education, Personal Support, Women’s Support and Prevention and Education. For more information, visit www.sosbis.com.

Sudoku Solution Page 3

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Reflections
By Janelle Breese Biagioni

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”
by Dr. Seuss One of the most common statements I hear from survivors of brain injury is, “I’m not the same person anymore.” I also hear similar statements from family members, “He (or she) is not the same person anymore.” Life after a catastrophic injury is hard for survivors and family members alike, and accepting the changes often becomes a huge barrier when attempting to move forward in life. Coming to terms with the changes in one’s personality and/or how they function day-to-day can be daunting. The individual struggling to accept how they do things today vs. how they did things before their injury is often told, “You have to accept that the old you is gone.” Easier said than done and really… is that completely true? Are they really gone? I don’t believe so. I think a more accurate statement is, “The way you function day-to-day is different and therefore; how you do things has changed, but you are still you.” In my work with individuals, I strive to reconnect them with the core pieces of their being that are still there post injury. I do this by asking them to make a list of their values and beliefs on a piece of paper. Then I ask they take time to reflect on each one and determine if it is still true. First of all, let me explain that values and beliefs are different although they overlap in life. A value is something that you choose for yourself that defines who you are. For example, I value my time so it’s important to me to respect not only my time, but also that of others. I abhor being late for anything or wasting other people’s time. A value is something that could change with personal experience or evolution in worldly views. A belief is a principle we believe to be true and not likely to change unless something provides proof that the doctrine we have adopted is not true. Some examples are: My personal belief is that family comes first. It would be virtually impossible to convince me otherwise. Others may demonstrate to me that family isn’t important or does not take priority for them, but that doesn’t convince me that my belief is wrong. An example of when someone may change their belief would be if they believed that when we die, there is nothing more beyond. This belief may be challenged if they have a near death experience and in that experience they gain knowledge of life after death and therefore; change their core belief. When I have asked others to take inventory of their values and beliefs and to be honest as to whether those have changed or remained intact or have been dismissed since their injury, they are amazed to find that some (or all) of ‘who’ they were before sustaining a brain injury is still there. It is how they function in their day-to-day tasks or perhaps how they respond to situations that may have changed. So here is the challenge – if you feel the old you is gone forever make a list of your values and beliefs and take time to examine each one to see if it fits with you today. I think you may be surprised to find you are still you.

You’re in Good Hands.
Our goal is to assist our clients by obtaining funding for all of their immediate needs in order to maximize their potential for recovery, while we proceed toward obtaining settlement or judgment that allows a sustainable and encouraging new future.

250.360.2500
Personal Injury & Insurance Law www.hom-law.com
#1-505 Fisgard Street Victoria, BC V8W 1R3
For more information, contact: Barri Marlatt or Lorenzo Oss-Cech

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JOB #H103-9643 CLIENT: HUTCHISON, OSS-CECH, MARLATT INSERTION DATE : SpRINg 2009 pUBLICATION: HEADLINE MAg

BC BRAIN INJURY ASSOCIATIONS &
*This list updated Summer Issue, 2012.
Abbotsford Acquired Brain Injury Society of the Yukon Alberni Valley Head Injury Society/Port Alberni Barriere/Merritt British Columbia Brain Injury Association Brain Trust Canada Brain Trust Canada - Vernon Contact Bulkley Valley Brain Injury Association Burnaby Chinese Brain Injury Support Group Campbell River Head Injury Support Society Caribou Brain Injury Society Chilliwack Comox Valley Head Injury Society East Kootenay Brain Injury Association Fraser Valley Brain Injury Association Golden East Kootenay Brain Injury Association Kamloops Brain Injury Association KBIA - Salmon Arm/Shuswap Contact KBIA - Barriere/Merrit Contact Langley/Aldergrove Brain Injury Support Group Maple Ridge Support Group Mission Nanaimo Brain Injury Society New Westminster Headway B.R.A.I.N. (Brain Resource, Advocacy & Information Network) North Okanagan Shuswap Brain Injury Society (Salmon Arm/Shuswap) Northern Brain Injury Association Peace Country Society for Acquired Brain Injury Powell River Brain Injury Society Prince George Brain Injured Group Society Sechelt/Sunshine Coast Brain Injury Support Group South Okanagan Similkameen Brain Injury Society Terrace Brain Injury Support Group TriCities Support Group Vancouver Headway Vancouver Survivors Support Group Victoria Brain Injury Society West Coast Support Network West Kootenay Brain Injury Association

Support Groups
604-557-1913 867-668-5283 250-724-6772 250-372-1799 604-465-1783 250-762-3233 250-307-6064 250-877-7723 604-877-8606 250-287-4323 250-392-7772 604-557-1913 250-334-9225 250-417-6220 604-557-1913 250-344-5674 250-372-1799 250-833-0369 250-372-1799 604-557-1913 604-944-9030 604-557-1913 250-753-5600 604.520.0130 604-540-9234 250-833-1140 1-866-979-4673 250-782-7519 1-866-499-6065 250-564-2447 604-885-8524 250-490-0613 1-866-979-4673 604-916-5027 604.732.4446 604-873-2385 250-598-9339 250-726-7459 250-304-1259 TF 1-866-564-2447 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913 TF 1-866-557-1913

Carol Paetkau Anne-Marie Yahn Linda Kenny Terry-Lynne Stone Deborah St. Jean Laurie Denton Marcie McLeod Joan LeClair Angela Kan Shelley Howard Stacy Turcotte FVBIA Cathy Stotts Susan Barth Carol Paetkau Debbie Gudjonson Terry-Lynn Stone Teresa Wolfe Terry-Lynn Stone FVBIA Ian Moore FVBIA Mark Busby Gabrielle Pape Tina Suter Robyn Coatta Carmen Jose Linda Proctor Deborah Dee Alison Hagreen Susan Goddard Dave Head NBIA Sandy Caverly Leah Pentilla Lillian Wong Helen Lang Wanda McAvoy Kelly Johnson

*Please email name and phone number changes to [email protected] to ensure this list is kept as up-to-date as possible.

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Vancouver/Richmond: 604 713 8030 Victoria: 250 589 8030 Toll Free: 1 877 873 0699 email: [email protected]

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