Healthcare Directory 2010

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Your guide
to services in
Ventura County
Sponsoredby
Healthcare
services &
medical
directory
2010/2011Edition VCStar.com/health
2975 N. Sycamore Drive • Simi Valley, CA • 93065
(805) 955-6000
www.SimiValleyHospital.com
We proudly accept all insurance plans.
With a new attitude, renewed focus on quality
and our ��� ������� �����������
we are the new choice for healthcare.
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Your guide
to services in
Ventura County
Sponsoredby
Healthcare
services &
medical
directory /Edition VCStar.com/health
/ Edition
VENTURA COUNTY STAR
PUBLISHER
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 Q&A: healthcare
reform
 Chiropractors fix
more than athletes
 The best foods
for your heart
 Myths about
hearing loss
 Manage diabetes
medication
 Technology points
away fromneedles
 The happy diet
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Stories
Contents
White Pages
By KimGeiger
President Obama has signed into
law the most sweeping healthcare
overhaul in generations.
QUESTION: Now that the bill is law,
how do I sign up for my new insurance?
ANSWER: Although there are some
provisions that take effect in 2010
— such as bans on lifetime limits and
the denial of coverage to children with
pre-existing conditions — the part of the
bill that provides new insurance options
does not take effect until 2014.
By then states will have created
insurance exchanges, possibly online,
where people who don’t get insurance
from an employer or the government will
be able to shop for policies that meet
federal standards.
The policies sold on exchanges will be
regulated by state and federal authorities
and will be subsidized for many low- and
middle-income Americans.
QUESTION: What’s to stop my insurer
from raising my rates between now and
2014?
ANSWER: Under the new law, states
and the federal government must create
a process for reviewing rate increases
starting with plans issued in 2010.
Although this would not prevent
insurers from raising rates in all cases,
it is designed to discourage them from
making unreasonable increases.
Unreasonably high increases could
prompt state authorities to exclude
those plans from the
insurance exchanges
when they
open in 2014.
QUESTION: I have prescription drug
coverage under Medicare and will be
hitting the“doughnut hole” pretty soon.
What will the bill do to help me pay for
my drugs?
ANSWER: Under the Medicare Part
D program, seniors pay 25 percent of
their drug costs up to a yearly limit of
$2,830. After that they must pay 100
percent of the costs until their out-of-
pocket total reaches $4,550, at which
point catastrophic coverage kicks in and
seniors pay just 5 percent of the cost for
the rest of the year.
The difference between the yearly
limit and the point where catastrophic
coverage kicks in is called the“doughnut
hole.”
In 2010, seniors who reach the
coverage gap will be eligible for a $250
rebate.
Starting in 2011, the government
and pharmaceutical makers will begin
phasing in subsidies and discounts
on brand-name and generic drugs
purchased in the gap.
By 2020, this program will have
eliminated the gap entirely by covering
75 percent of seniors’ drug costs up to
the catastrophic coverage limit.
QUESTION: I have a great insurance
policy through my employer and I don’t
want it to change. What’s this I hear
about taxing my plan?
ANSWER: Democrats proposed
bringing down healthcare costs by
taxing“Cadillac plans” — high-cost
coverage plans provided by employers.
Because employer-sponsored health
benefits are not taxed, employers
currently have an incentive to provide
benefit increases rather than wage
increases.
The“Cadillac tax” — which takes
effect in 2018 — will cap the tax-free
status of health benefits.
Insurers will pay 40 cents on every
dollar they charge above $10,200 for
individual coverage and $27,500 for
family coverage.
Kim Geiger writes for McClatchy-Tribune
Information Services.
Illustration by McClatchy-Tribune Information
Services
How and when
healthcare changes
will affect you
Complete hearing
testing for children
& adults.
EIIen Baker, AuD
Doctor of Audiology
Thousand Oaks
805-449-2380
Simi VaIIey
805-584-3327

Digital Hearing Aids

Assistive Listening Devices

Custom Earmolds/Swimplugs
£IIen ßaker, AuD
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Jonathan Bill L.Ac.
BOARD QUALIFIED
Specialty:
Acupuncture, Needle-Less Acupuncture
& Herbal Medicine
Medical School:
Emperor’s College of Traditional Oriental Medicine
1989
5700 Ralston St., Suite 110
Ventura, California 93003
(805) 653-6008
www.venturaholistic.com
Holistic Healing Center
Lisa Wong L. Ac. Dipl. Ac.
BOARD CERTIFIED
Specialty:
Acupuncture & Herbal Medicine
Medical School:
Emperor’s College of Traditional Oriental Medicine
1994
5700 Ralston St., Suite 110
Ventura, California 93003
(805) 653-6008
www.venturaholistic.com
Holistic Healing Center
What is
Acupuncture?
It involves the use of needles inserted in the
body at specific points to adjust and alter the
body’s energy flow into healthier patterns.
What is
Audiology?
The study of hearing disorders and the
rehabilitiation of those with hearing
impairments.
 | Acupuncture - Audiology
Q
U
I
C
K
Q
U
I
Z
Howmuch do you knowabout omega-3?
Q1. According to a study in the Journal of the
American Medical Association, the use of
omega-3 helps increase the life span of those with
heart disease by how many years?
a) 5 b) 10 c) 15
Howmuch do you knowabout toxins in food?
Q1. Which toxin do apple seeds contain?
a) arsenic b) cyanide c) hemlock
More questions on page 11; answers on page 24
| 
Elite athletes turn
to chiropractic for
more than pain relief
The Winter Olympic Games inVancouver, British Columbia,
were fun to watch. But there were some painful moments as
well. You probably winced every time a skier lost control while
speeding down the slopes. Or let out a yelp when an ice skater
failed to land a jump and crashed to the ice.
Because you don’t attempt Triple Axels or race down icy
mountains at high speeds, you might not think you have
anything common with the elite athletes who competed in this
year’s Olympic games.
But if you’re seeing a chiropractor for aches and pains from
training for a local marathon or lifting your grandchild, you’re
more alike than you think.
Doctors of chiropractic play an important role in helping
Olympic and professional athletes prepare for competition and
recover frominjuries. In fact, their visibility on the U.S. Olympic
Committee’s medical staff has increased steadily over the years.
“We took five chiropractors [to the Olympic Games this year]
and that just shows howfar chiropractic has come since the first
chiropractor joined the Olympic medical staff in 1980,”says Dr.
Michael Reed, a doctor of chiropractic who serves as a USOC
medical director. “It has a lot to do with the requests of the
athletes —they recognize the benefits of chiropractic in helping
their bodies performat peak condition.”
“There is an increasing demand for the expert care of
doctors of chiropractic by athletes of all levels,”confirms
Dr. Rick McMichael,
president of the American
Chiropractic Association.
“But chiropractic’s unique,
drug-free approach can also
help members of the general
public enhance their health
and wellness.
“In addition to the use
of spinal manipulation and
other manual therapies, DCs
offer patients exercise and
dietary recommendations,
ergonomic tips and
rehabilitative procedures —a
full package of conservative,
nonsurgical interventions,”
he adds.
Surprisingly, treating a nonathlete with aches and pains is very
similar to treating an Olympian, says Dr. Ted Forcumof Beaverton,
Ore., president of the ACA’s Sports Council. Forcumserved on the
USOC medical teamin 2008.
“(As with Olympic and professional athletes,) it’s important
to ask patients what their goals for treatment are,”Forcumsays.
“Is their goal just to be out of pain, or is their goal to function at
a higher level? In most cases, chiropractors treat elite athletes to
help optimize performance, not to treat an injury.”
With the rise in popularity of complementary and alternative
medicine and today’s emphasis on going green, many also
appreciate the option for care that is drug-free. Chiropractic
offers a natural approach to back pain, neck pain, headaches and
the myriad aches and strains that result fromleading an active
life.
Even if you aren’t training for a marathon or thinking about
competing in a future Olympic games, you might discover that
a chiropractor can assist you in strengthening your muscles or
joints, alleviating your headache or preventing your knees from
aching.
—ARAcontent
“There is an increasing
demand for the expert care
of doctors of chiropractic
by athletes of all levels.
But chiropractic’s unique,
drug-free approach can
also help members of the
general public enhance
their health and wellness.”
Dr. Rick McMichael,
president of the American
Chiropractic Association.
Alejandro Garcia, MD, FACC, FSCAI
BOARD CERTIFIED
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology
Consultants, Inc.
100 N. Brent St. Ste. 301
Ventura CA. 93003
(805) 648-2763
1901 Outlet Ctr. Dr., Suite 210
Oxnard CA. 93030
(805) 485-3800
204 Pirie Rd., Suite A
Ojai CA. 93023
(805) 656-2211
Specialty:
Cardiovascular
Diseases/
Interventional
Cardiology
Medical School:
Universadado Peruana
Cayetano Heredia
Newton J. Friedman, MD, FACC
BOARD CERTIFIED
Specialty:
Cardiology
Medical School:
Cornell University Medical College
Fellowship Organization:
American College of Cardiology
100 N. Brent St, Suite 301
Ventura, CA 93003
(805) 648-2763
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology Consultants, Inc.
Craig S. Mansour, MD, FACC
BOARD CERTIFIED
Specialty:
Cardiovascular Diseases/Nuclear Cardiology
Medical School:
University of California Irvine
Fellowship Organization:
American College of Cardiology, ASNC, SCCT
100 N. Brent St. Suite 301
Ventura, CA 93003
(805) 648-2763
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology Consultants, Inc.
Nolan J. Mayer, MD, FACC
BOARD CERTIFIED
Specialty:
Cardiology
Medical School:
UC Davis School of Medicine
Fellowship Organization:
American College of Cardiology
100 N. Brent St. Suite 301
Ventura, CA 93003
(805) 648-2763
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology Consultants, Inc.
Thomas Q. Kong, Jr, MD, FACC
BOARD CERTIFIED
Specialty:
Interventional Cardiology
Medical School:
Albany Medical College, Northwestern University
Medical School
Fellowship Organization:
American College of Cardiology
100 N. Brent St, Ste 301
Ventura, CA 93003
(805) 648-2763
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology Consultants, Inc.
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Samuel S. Galley, M.D.
Medical School:
University of California Irvine
Specialty:
Bariatrics (Medical Weight Loss)
Professional Weight Control Centers, A Nursing Corp.
4020 E. Main Street, Suite B9
Ventura, CA 93003
805.644.5878
www.Professionalweightcontrol.com
What is
Bariatrics?
Bariatrics is the branch of medicine that deals
with the causes, prevention and treatment of
obesity.
What is
Cardiology?
The medical study of the anatomy, functions
and disorders of the heart.
 | Bariatrics - Cardiology
Your Home is
Where Our Heart Is!
Serving residents throughout Ventura County
www.livingston.org
1-800-223-4862
Nursing Care
º wouud Care
º |uíusiou Jherapy
º Medicaliou Mauageueul
º 0slouy Care
Rehabililaliou Services
Pallialive Care
hospice
JeleMediciue
^ccrediled by Jhe
¡oiul Couuissiou
John H. Pang, M.D.
BOARD CERTIFIED
Specialty:
Internal Medicine, Cardiology, Interventional Cardiology
Medical School:
Feinberg School of Medicine, Northwestern University
Fellowship Organization:
American College of Cardiology
100 N. Brent St. Ste 301
Ventura, CA 93003
(805) 648-2763
www.venturacardiology.com
Most insurances accepted
Ventura Cardiology Consultants, Inc.

Moorpark Health Care Center:
A Ten Bed Long Term Care
Skilled Nursing Facility
Providing 24 - hour quality skilled
nursing care in a home setting
www.mhcchome.com
TLC Home Hospice:
Home
Skilled Nursing Facility
Residential Care Facility
Assisted Living Center
State Licensed
Medicare/Medi-Cal Certifed
and Joint Commission Accredited
www.TLCHomeHospice.com
Access TLC Caregivers:
Experienced Caregivers
Certifed Nurse Assistants
Certifed Home Health Aides
Patient's or Families Home
Assisted Living Centers
Board & Care Facilities
Anywhere the need may arise
www.AccessTLCcaregivers.com
Providing
“Quality of Life”
SM
Hospice and Palliative Care
1.800.TLC.9887
1.805.517.1620
What is
Caregiving?
The act of providing assistance and support
to those who have physical, psychological or
developmental needs.
Cardiology - Caregiving | 
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Ruby K. Kevala
BOARD CERTIFIED
Specialty:
Chronic Pain, Fibromyalgia, Vertigo
Medical School:
Cleveland Chiropractic College, Los Angeles
4125 Market Street, Suite 6.
Ventura, California 93003
(805) 650-0495
www.venturapainrelief.net
Most insurances accepted
Pro-Active
Health Center
James Aylor, D.C.
BOARD QUALIFIED
Specialty:
N.A.E.T. Allergy Elimination Technique.
Holistic approach to preventative health care
Medical School:
Cleveland Chiropractic College
816 Camarillo Springs Rd. #E
Camarillo CA 93012
(805) 987-1800
www.camarilloholistichealth.com
Most insurances accepted
Camarillo Holistic Health
Pierre Fey, D.C.
BOARD CERTIFIED
Specialty:
Family Practice Sports Medicine
Organization:
CA Chiropractic Assoc.
Medical School:
Life West Chiropractic College
128 Auburn Court, Suite 100
Westlake Village, California 91362
(805) 495-0110
www.feychiropractic.com
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Dr. StanIey D. 1ensen, D.C.
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 | Chiropractic
What is
Chiropractic?
A healthcare approach and profession
that emphasizes diagnosis, treatment and
prevention of mechanical disorders of the
musculoskeletal system, especially the spine.
Eldercare
The resource guide.
Pick upyour free copy of Eldercare in
the followinglocations throughout
Ventura County: Libraries, hospitals,
Chamber of Commerce offices,
Ventura County Area Agency on Aging,
Ventura County Star, senior centers
and participating businesses.
This resource has
invaluable information on:
• Caring for your elders
• Directory listings and tips
• Checklists and answers
to FAQs
For more information and advertising opportunities, visit
VenturaCountyEl dercare. com or call Jane Alvarez 437-0372, [email protected]
J
2010/2011edition
comingin
July!
| 
COASTAL DERMATOLOGY
3615 LAS POSAS ROAD, STE. F-100 · CAMARILLO
Mohs Micrographic Surgery
· Laser Procedures:
Rosacea, Hair Removal,
Facial Vein Treatments,
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· Eczema · Dry Skin
· Psoriasis
If we can be of service or provide any additional
information about our procedures or practice,
please feel free to call our ofnce at
(805) 484-2813
· Skin Cancer Screening &Treatment
Ross S. Kaplan, M.D.
Board Certihed
TRAINING ~
UCLA, UCI, Harvard
Sean Fisher, PA-C.
MEDICARE PROVIDER
Mary M. Bursack, L.E.
BOARD QUALIFIED
Specialty:
Advanced Skin Rejuvenation, Facials, Waxing
5700 Ralston St., Suite 110
Ventura, California 93003
(805) 320-9083
www.marys-skincare.com
Holistic Healing Center
Pamela Gamber, L.E.
BOARD QUALIFIED
Specialty:
Esthetician
5700 Ralston St., Suite 110
Ventura, California 93003
(805) 218-2586
Holistic Healing Center
What is
Dermatology?
The branch of medicine that is concerned with
the physiology and pathology of the skin.
What is an
Esthetician?
A person skilled in the theory of beauty and
artistic expression through treatments.
10%offwhenyoupurchasetwoor more. For more information, call (805) 437-0438.
Living Legacy:
Ventura County
agriculture
Looking Back: Vol. I - The early years
Looking Back: Vol. II
Depression-WWII
Capture
Ventura County:
Local photographers’ art
Te beauty andhistory
of Ventura County.
$
39.95+tax
FREE SHIPPING
when you purchase online!
Order online www.VCStar.com/books
Orpickupyourcopytoday at the
Ventura County Star
550 Camarillo Center Drive, Camarillo, CA 93010
each
 | Dermatology - Esthetician
Board Certified
GASTROENTEROLOGY/HEPATOLOGY
Sabine Hazan-Steinberg, M.D.
1752 S. Victoria Ave. Suite 220, Ventura
Westlake Village-1250 Laventa Dr. Ste 101B 91361
Malibu - 28990 PCH, Blvd. A Ste 202, 90265
IeI: ß05.339.0549 · Fox: ß05.ó42.4375
Specializing In:
Colonoscopy, Endoscopy, Reflux,
Celiac Sprue
Comprehensive approach to Gastrointestinal symptoms
Mcsl ìasuraaces acceple0 * 0curlesy prìcìaç fcr uaìasure0
Grace U. Beer, D.D.S.
BOARD CERTIFIED
Specialty:
General Dentist - Family & Cosmetic Practice
Organizations:
ADA, CDA, AAP, SBVDS
512 Kensington Drive
Fillmore, California 93015
(805) 524-3966
Me.t |a.ar+ace. +cceatea · :a+a|.| .ae+||aa
Voted
Best Dentist
in West Ventura
County
2009
What is
Gastroenterology?
The branch of medicine which deals with the
study, disorders and diseases of the stomach
and intestines.
What is
General Dentistry?
The science concerned with the diagnosis,
prevention and treatment of diseases of the
teeth, gums and mouth.
PositiveIy
pertinent.
From the little league fields to your city
council meetings, The Star is here to provide
you with daily news and information about
your community. News you can use, that is
positively for you.
For conveni ent home del i ver y, cal l
1800221 STAR  7827
Gastroenterology - General Dentistry | 
Q
U
I
C
K
Q
U
I
Z
Howmuch do you knowabout omega-3?
Q2. For which of the following conditions is the use of
omega-3 not helpful?
a) Decreasing triglyceride levels
b) Helping lower the creatine kinase in the kidneys
c) Slowing the growth rate of atherosclerotic plaque
Howmuch do you knowabout toxins in food?
Q2. True or false: Chewing three or four seeds from a single
apple is enough to be sickened.
More questions on page 16; answers on page 24
CAMARILLO
805.482.9821
PORT HUENEME
805.984.0418
THOUSAND OAKS
805.496.1674
VENTURA
805.658.6013
OJAI
805.646.4520
VENTURA
805.648.1685
Call today to schedule a precision hearing screening

OJAAI
Gold Coast
Audiology, Inc.
Wide Selection of Hearing Aids
Licensed Professionals
State-of-the-Art Technology
Warranty on All Hearing Aids
Hearing Education Classes
Attractive Financing Options
Accredited by URAC
Ron Roberts
BOARD QUALIFIED
Specialty:
Hearing Testing, Service, Sales, Repair, Adjustments,
15 Years Licensed Experience, Phonak, Starkey,
ReSound, Widex, Oticon, Unitron, Siemens, Rexton
2412 Ponderosa Ave.
Camarillo, California 93010
(805) 482-1104 Walk-Ins & Appointments
Victoria & Fifth, Channel Islands Harbor
Oxnard, California 93035
(805) 444-5767 By Appointment
www.acoustichearingaids.com
Your “In Network”Provider For Most Insurances
Acoustic Hearing Aids
Hearing Aids

What are
Hearing Aids?
Hearing aids are small, electronic apparatus
that amplifies sound and is worn in or behind
the ear to compensate for impaired hearing.
UCLA Laboratories
Opens New Service Center
in Westlake Village
UCLA Health System has opened
a new walk-in location for patients
to go for blood tests and other
laboratory services, located at:
1250 La Venta Drive, suite 205
Westlake Village, CA 91361
(805) 497-8286
Open 8am - 5pm
(frst come frst serve basis, no appointments)
Health System
 | Hearing Aid Specialist - Laboratory Services
| 
Foods that
help your heart
Take control of your
health by adopting
food and lifestyle
changes. Eating sensibly with
some modifications, as well as
exercising, can keep your heart
strong and healthy. Follow
some of our suggestions below
and your heart will love you
for it.
Eat fruits and vegetables
Not only are fruits and vegetables high in vitamins, minerals and
fiber, they’re also very low in calories and high in antioxidants,
which can help prevent chronic disease.
Go for omega-3 fatty acids
Research has shown that omega-3s lower triglycerides (fat in
the blood), help maintain the“good” cholesterol and decrease
the risk of sudden heart attacks, blood clots and stroke. These
compounds are found in fatty fish (salmon, mackerel, herring,
sardines) and plant foods (flax seeds, walnuts).
Get moving
Extra pounds and inactivity can put stress on the heart
and create other health problems. Exercise is key to weight
management. Aim for at least 30 minutes of moderate exercise
a day.
Focus on fiber
Fiber refers to the indigestible carbohydrates we eat and is
found in fruits, vegetables and unrefined grains. It keeps the
body’s digestive system
running smoothly and helps
the body feel full, a key to
weight management.
Go for low-fat dairy
To reduce the amount of
saturated fat and calories in
your diet, replace high-fat dairy
products (such as whole milk,
cheese, sour cream and cream
cheese) with skim or 1 percent milk, low-fat yogurt, Neufchatel
and low-fat cheeses.
Watch sodiumintake
Sodium can raise blood pressure. The largest portion of sodium
in Americans’ diets comes from processed foods. By cooking
fresh food at home, you can cut back on sodium dramatically.
Eat the right fats
Cut back on saturated fats (found in meats and full-fat dairy
products) and avoid trans fats (found in some commercially
baked goods and fried foods, and listed on labels as partially-
hydrogenated).
Have some wine
Alcohol in wine, beer and distilled spirits has been shown
to protect the heart in some studies by increasing HDL, or
“good,” cholesterol. Additionally, heart-healthy polyphenols
(antioxidants) occur in both red and white wine.
—Food Network Kitchens
Do You Need a Doctor?
Call St. John’s Physician Referral Helpline
at 1-877-SJ DOC 4U (1-877-753-6248).
www.stjohnshealth.org
8t. Iohn`s Hospitals
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NINE CENTERS LOCATED THROUGHOUT VENTURA COUNTY
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Not all services available at each location.
We accept most private and managed care
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BOARD QUALIFIED / LIC #47984
Specialty:
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5655 Lindero Canyon Rd. Ste 722
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Letty Thorbecke, CMT/LT
BOARD QUALIFIED
Specialty:
Lypossage, Massage & Bodywork, Cranio-Sacral Therapy
Medical School:
Lypossage Esthetiques Internationale, LLC;
(Kali Institute for Massage and Somatic Therapies)
5700 Ralston St., Suite 110
Ventura, California 93003
(805) 701-6503
Holistic Healing Center
What is
Marriage & Family Counseling?
This branch of therapy deals with families and
couples to nurture change and development.
What is
Massage Therapy?
The treatment and practice of manipulation of
the body’s soft tissues for physical, functional,
mechanical, medical or therapeutic purposes.
Marriage & Family Counseling - Massage Therapy | 
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Professions which deal with medicine, the study
of any portion of the human body or care of
people with medical conditions.
Q
U
I
C
K
Q
U
I
Z
Howmuch do you knowabout omega-3?
Q3. What is a major problem that someone who consumes
too much omega-3 (more than 3 grams a day) can
experience?
a) Cluster headaches
b) Brittle bones
c) Excessive bleeding
Howmuch do you knowabout toxins in food?
Q3. Which of the following foods does not contain small
levels of cyanide?
a) cherries b) lima beans c) broccoli
More questions on page 18; answers on page 24
 | Medical Careers - Medical Equipment
| 
Three myths
about hearing loss
Hearing loss is one of the most common conditions in the
world. Yet there are a number of misperceptions about hearing
loss which lead many to let it go untreated.
The Better Hearing Institute found that only 4 in 10 people
with moderate-to-severe hearing loss use hearing aids. Many
waited nearly seven years after they initially learned about their
hearing loss to obtain a hearing aid, and that was after they’d lost
so much hearing that their quality of life was affected. Hearing
loss can create social and emotional barriers for the individuals
living with it, or the families of those it affects. Research shows
that when left untreated, hearing loss can lead to reduced
earning power, disruptions in family life and can cause a wide
range of other psychological problems.
According to a survey conducted by Hear the World,
frustration (46.8 percent), isolation (45.3 percent) and fear (36.8
percent) were the feelings most often associated with untreated
hearing loss.
“What I see in my practice is that the unnecessary fear and
frustration associated with hearing loss and hearing aids is often
accompanied by a lack of information about ways to prevent or
solutions available to treat the condition,”said Dr. Craig Kasper of
Audio Help Associates of Manhattan. “This is unfortunate given
that hearing loss is a condition that can be treated with great
benefit for the individual, as well as for society.”
Myth: Hearing loss only affects the elderly
Fact: Only 35 percent of people with hearing loss are over
age 64. In fact, it affects all age groups.
• The number of Americans with hearing loss has grown
to more than 34 million —roughly 11 percent of the U.S.
population.
• In the United States, more than one million school-aged
children have hearing problems.
• According to the National Institutes of Health, nearly 26
million Americans have high-frequency hearing loss that may
have been caused by exposure to loud noise at work or in leisure
activities.
Activities that put people at risk for noise-induced hearing
loss include target shooting, hunting, snowmobile riding,
woodworking and other hobbies, playing in a band and
attending rock concerts. Harmful noises at home may come
fromlawnmowers, leaf blowers, and shop tools.
Myth: If I have a hearing loss, my doctor would have told me.
Fact: According to the Better Hearing Institute, only 15
percent of physicians routinely screen for hearing loss during a
physical. And without special training, it may be difficult for your
doctor to realize the extent of your hearing problem.
Do you:
• Have trouble hearing over the telephone?
• Often ask people to repeat what they are saying?
• Find it hard to followconversations when two or more
people are talking?
• Think that others seemto mumble?
• Have a problemhearing because of background noise?
• Have trouble understanding when women and children
speak to you?
If you answered yes to three or more of these questions, visit
a hearing healthcare professional and get properly tested.
Myth: Hearing aids are big and uncomfortable.
Fact: Hearing aid design and technology has developed
significantly in recent years.
“Hearing loss and the solutions available to treat it have long
been misunderstood,” said Kasper. “Hearing aids have come a
long way and it is important to the well-being of those with
hearing loss that these misperceptions be addressed. In fact,
recent technology advances have made it possible for those
who need a hearing aid to wear their devices with ease and
confidence.”
Today’s hearing aids work with digital technology and are
equipped with powerful computer chips, ensuring better sound
quality, wireless connectivity, modern design and ever smaller
dimensions to help users wear their hearing aids with minimal
detection.
Good hearing plays a crucial part in quality of life. Don’t let
myths about hearing loss keep you fromenjoying what life has
to offer.
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MatthewJ. Bruno D.D.S. M.S.
BOARD CERTIFIED
Specialty:
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Medical School:
UCLA and University of Nebraska Medical School
1489 E. Thousand Oaks Blvd, Suite 3
Thousand Oaks, California 91362
(805) 496-1861
www.oaksorthodontics.com
Most Dental Insurances Accepted
What is
Medical Marijuana?
Refers to the physician-approved use of the
drug cannabis to treat a variety of illnesses or
the side effects from other treatments.
What is
Orthodontics?
Orthodontics is the branch of dentistry
specializing in the practice of preventing and
correcting irregularities of the teeth.
Q
U
I
C
K
Q
U
I
Z
Howmuch do you knowabout omega-3?
Q4. Which of the following foods does not contain
alpha-linolenic acid, or ALA, an omega-3 fatty acid?
a) Flaxseed b) Oysters c) Soybeans
Howmuch do you knowabout toxins in food?
Q4. According to the Web site healthsliciousness.com,
“small amounts of cyanide may even be good for you by
helping” which condition?
a) kidney disease
b) gout
c) high blood pressure
More questions on page 21; answers on page 24
 | Medical Marijuana - Orthodontics
The
importance
of managing
diabetes
medication
Nearly 24 million Americans have
diabetes, and as most people with diabetes
know, fluctuating levels of sugar in the
bloodstream can be dangerous. Because
many people with diabetes also have
other conditions, like high blood pressure
and high cholesterol, they often need to
manage multiple medications.
CVS Pharmacist, Paul Magno, answers
questions about diabetes treatment and
how managing medications can lead to a
healthier life.
QUESTION: What medications are
commonly used to treat diabetes?
ANSWER: Medications used to treat
diabetes include insulin and glucose-
lowering pills. People with Type 1 diabetes,
which typically begins in childhood, cannot
make their own insulin, so daily insulin
injections are needed.
Type 2 diabetes, which typically begins
in adulthood and is the most common form
of diabetes, may respond to treatment
with diet and exercise, as well as glucose-
lowering pills and insulin. Different groups
of oral medications are often combined
or used along with insulin. No single type
of medication works for all patients, so
you should work with your doctor and
pharmacist to find a diabetes medication
regimen that fits your needs.
QUESTION: Why is managing
medications especially important for people
with diabetes?
ANSWER: Diabetes is a leading cause
of death in the United States. Keeping your
blood glucose in the recommended target
range can prevent or delay the long-term
health problems caused by the disease.
Maintaining your medication, whether it is
insulin injections or oral medications, along
with exercise and a healthy diet, is critical to
treating diabetes effectively and living well
with the disease.
QUESTION: Is there any danger
of interactions when taking diabetes
medications?
ANSWER: Most people with
Type 2 diabetes take oral medications or a
combination of oral medications and insulin
injections. In general, diabetes treatments
are safe and effective. But like other drugs,
they must be used with care, and you
should always talk to your pharmacist about
all the medications you are taking before
you begin any new medication or over-the-
counter treatment.
QUESTION: Are there any additional
guidelines for taking diabetes medication?
ANSWER: Many diabetes medications
should be taken at certain times of the
day. For example, some work best if they
are taken 30 minutes before a meal, while
others should be taken with the first bite
of a meal. These are important details to
know, so remember to consult with your
pharmacist about when to take your specific
medications in order to assure the best
efficacy.
Taking the right pills at the right times
in the right doses can be a difficult task,
so it’s important to get organized. A pill
organizer can be a handy way to keep track
of medications. Once you are organized
and have incorporated your medications
into your daily routine, it’ll be easier to
remember to take them.
—ARAcontent
| 
Tiffany Ham, D.D.S., M.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
University of California
San Francisco Dental
School, Residency
program in Pediatric
Dentistry at UCSF
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, CA 91377
|ê1ê) êê9-î44ê - |êêî) 49î-êê11
1188 Roadrunner Way
Simi Valley, CA 93065
(805) 526-1188
Oak Park Dentistry
Lisa Brennan, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
University of California,
San Francisco
Dental School; dental
residency at UCLA
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, CA 91377
|ê1ê) êê9-î44ê - |êêî) 49î-êê11
1188 Roadrunner Way
Simi Valley, CA 93065
(805) 526-1188
2277 Michael Drive #2
Newbury Park, CA 91320
(805) 376-1822
Oak Park Dentistry
Yazdan Alami, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
Indiana University; three-
year pediatric program at
the University of California,
San Francisco
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, California 91377
(818) 889-5440
(805) 495-0011
1188 Roadrunner Way
Simi Valley, California 93065
(805) 526-1188
Oak Park Dentistry
Carla Abboud, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry & Special Needs Patients
Dental School:
University of Southern California
2277 Michael Drive
Suite 2
Newbury Park, California 91320
(805) 376-1822
www.oakparkdentistryforchildren.com
Most insurances accepted
Oak Park Dentistry
Lorraine L. Neri, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry & Special Needs Patients
Dental School:
University of Southern California; residency at the
University of Southern California/Children’s Hospital
Los Angeles
2277 Michael Drive
Suite 2
Newbury Park, California 91320
(805) 376-1822
www.oakparkdentistryforchildren.com
Most insurances accepted
Oak Park Dentistry
Jennifer Barry, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
Loma Linda University
School of Dentistry;
residency program in
Pediatric Dentistry at
Loma Linda
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, CA 91377
|ê1ê) êê9-î44ê - |êêî) 49î-êê11
2277 Michael Drive #2
Newbury Park, CA 91320
(805) 376-1822
Oak Park Dentistry
Karen Sue, D.D.S.
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
University of Southern
California School Of
Dentistry; pediatric
dental residency at USC
Children’s Hospital
of Los Angeles
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, CA 91377
|ê1ê) êê9-î44ê - |êêî) 49î-êê11
2277 Michael Drive #2
Newbury Park, CA 91320
(805) 376-1822
Oak Park Dentistry
 | Pediatric Dentistry
What is
Pediatric Dentistry?
The branch of dentistry specializing in the
diagnosis and treatment of dental problems
affecting children and infants.
Inna Gelman
BOARD QUALIFIED
Specialty:
Pediatric Dentistry &
Special Needs Patients
Dental School:
UCLA School of Dentistry,
residency programin
Pediatric Dentistry at UCLA
www.oakparkdentistryforchildren.com
Most insurances accepted
368 N. Kanan Road
Oak Park, CA 91377
|ê1ê) êê9-î44ê - |êêî) 49î-êê11
1188 Roadrunner Way
Simi Valley, CA 93065
(805) 526-1188
Oak Park Dentistry
Westlake Village Pharmacy
(805) 497-3974
1250 La Venta Dr. #114
Westlake Village, CA 91361
Compoundind Pharmac] º Deliver] 8ervice
º we accept most insurances
Non - Fri 9am - O.80pm º 8at 9am - 1pm
Behind westlake Villade Urdent Care
Your Neighborhood Pharmacy!
Ryan R. Meyers, PT, DPT, MTC
SAN BUENAVENTURA PHYSICAL THERAPY
Specialty:
Doctor of Physical Therapy - Manual Therapy Certified
Medical School:
University of St. Augustine
2807 Loma Vista Road, #104
Ventura, California 93003
(805) 641-3843
www.sanbuenaventurapt.com
Most insurances accepted
Mea|c+re · |+||+ |.a+ae|
MOST PRESCRIPTIONS FILLED IN 10 MINUTES
THE MEDICINE SHOPPE
2241 MICHAEL DR
NEWBURY PARK
CA. 91320
PHONE: 805-375-6650
FAX:805-375-6654
“That is what a pharmacy
is all about”
GRACE WANG
PHARMACIST
Pediatric Dentistry - Physical Therapy | 
What is
Pharmacy?
The art of preparing and dispensing
medications based on the instructions of the
healthcare provider.
What is
Physical Therapy?
The treatment of injuries, diseases and other
illness by physical means rather than just with
medication.
Q
U
I
C
K
Q
U
I
Z Howmuch do you knowabout omega-3?
Q5. Other than salmon, which fish contains the highest
levels of omega-3s?
a) Flounder b) Shark c) Swordfish
Howmuch do you knowabout toxins in food?
Q5. Potatoes and tomatoes contain traces of glycoalkaloids,
a poison that can affect which part of the body?
a) stomach b) brain c) joints
Answers on page 24
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Craig R. Parent, DPM
BOARD CERTIFIED
American Board of Podiatric Surgery. Fellow American
College of Feet and Ankle Surgery
Medical School:
California College of Podiatric Medicine,
San Francisco California
3901 Las Posas Road, Suite 102
Camarillo, California 93010
(805) 383-3668
[email protected]
Most insurances accepted
Camarillo Family Foot Care
Cris C. Abad-Santos, M.D.
Specialty:
Psychiatry
Medical School:
University of the Philippines College of Medicine
Residency Training:
St. Luke’s-Roosevelt Hospital Center,
Columbia University College of Physicians and Surgeons,
1090 Amsterdam Avenue, NewYork, NY 10025
701 E. Santa Clara St., Suite 32
Ventura, CA 93001
(805) 830-8072
[email protected]
Most insurances accepted
NewBegining Counseling, LLC
What is
Podiatry?
The specialized care of the feet, especially
the prevention of disorders and treatment of
diseases, injuries and defects.
What is
Psychiatry?
The branch of medicine which studies, treats
and helps prevent mental disorders.
 | Podiatry - Psychiatry
PositiveIyimproved.
| 
New
options
point
away
from
needles
By Lee Bowman
The injection. The jab. A little pinch.
Even“this won’t hurt a bit”shots tend to
leave many people squeamish.
Studies have found that up to 10
percent of U.S. adults are so frightened
of needles that they’ll avoid getting any
medical treatment that might require
getting a shot.
But scientists and drug companies are
moving rapidly ahead with several new
technologies that aimto deliver vaccines
and other therapies needle-free.
One of the favored approaches is the
inhalable vaccine, which has been around
as a weakened live vaccine against the flu
—FluMist —for some time.
Researchers at the University of
Colorado at Boulder have developed a
prototype for a newgeneration of inhaled
vaccines based in part on studies that
were originally done to understand how
people inhale tiny airborne droplets of air
pollution.
Beyond eliminating needles and the
risks of infection associated with them,
the newinhalant systemalso offers a dry
vaccine that doesn’t require refrigeration
or other special handling. For measles, it
can be made at a cost of about 26 cents
per dose —about the same as for an
injectable dose.
Another dry-powder system, developed
by the Connecticut-based MannKind
Corp., has proved effective at delivering an
ultra-fast-acting dose of insulin through
the lungs, rather than by injection, giving
some diabetics a near-natural rush of the
hormone similar to that experienced by
non-diabetics immediately after a meal.
Another Colorado enterprise, a
company called Pharmajet, has developed
another no-needle technology that
actually uses spring-loaded pressure to
inject vaccine through the skin. A small
plastic cylinder full of vaccine does not
look like a needle, although there’s still a
tiny sting fromthe serumgoing through
the skin.
The U.S. Food and Drug Administration
approved the systemin 2009 in time to
be used to deliver seasonal-flu shots in
Colorado and NewJersey the fall.
Several groups of researchers and
companies are also working toward
vaccine-patch delivery systems that would
carry active ingredients through the skin
using small particles.
One group, at the University of
Michigan, has designed a protein than can
carry vaccine through cell membranes into
the interior of cells, particularly immune
cells just under the skin. Tests on mice
have achieved activation of the immune
systemequal to that brought about by
conventional vaccines.
Scientists at Queensland University
in Australia have been working on a
“nanopatch”vaccine that utilizes tiny
projections —to small to feel —that
nonetheless penetrate the skin deeply
enough to activate those same immune
cells. They’re still testing with mice, but
say one advantage of the systemis that it
can achieve the same level of immunity
as shots, using about 100 times less actual
vaccine.
(Lee Bowman writes for Scripps Howard
News Service.)
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u consuítutìon. \e huve two convenìent
treutment íocutìons ìn CamariIIo
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What is
Radiation Oncology?
The medical use of radiation as part of a
treatment to control cancerous cells.
What are
Sleep Disorders?
Medical disorders which hampers sleep patterns
and could cause physical, mental and emotional
problems.
 | Radiation Oncology - Sleep Disorders
Eldercare
The resource guide.
Pick upyour free copy of Eldercare in
the following locations throughout
Ventura County: Libraries, hospitals,
Chamber of Commerce offices,
Ventura County Area Agency on Aging,
Ventura County Star, senior centers
and participating businesses.
This resource has
invaluable information on:
• Caring for your elders
• Directory listings and tips
• Checklists and answers
to FAQs
For more information and advertising opportunities, visit
VenturaCountyEl dercare. com or call Jane Alvarez 437-0372, [email protected]
J
2010/2011edition
comingin
July!
Q
U
I
C
K
Q
U
I
Z
ANSWERS
Howmuch do you knowabout omega-3?
Q1: a; Q2: b; Q3: c; Q4: b; Q5: c (swordfish: 0.97 grams per
3-ounce serving).
Source: www.americanheart.org
Howmuch do you knowabout toxins in food?
Q1: b; Q2: false (according to the U.S. Agency for Toxic
Substances and Disease Registry, a person would have
to eat a“huge” number of seeds to suffer serious health
consequences); Q3: c; Q4: c; Q5: a
Sources: National Institutes of Health; Centers for Disease Control
and Prevention; www.healthaliciousness.com; U.S. Agency for Toxic
Substances and Disease Registry.
Quizzes by the Sacramento Bee
Most people recognize the link
between what they eat and their physical
health. But many don’t know that there
is a link between what they eat and their
mood. Literally, says Elizabeth Somer,
M.A.,R.D., what you eat or don’t eat for
breakfast can have an effect on your
happiness quotient by afternoon.
The effects also are cumulative: eat the
right foods for months, years, decades
and you will be that much happier and
mentally sharp in the years to come. In
short, follow these tips that come from,
“Eat Your Way to Happiness,” the latest
book by Somer, and she promises you will
say, “I never knew I could feel this good!”
Feel Good Tip #1: Eat breakfast
People who eat breakfast have more
energy, a more sustained good mood,
they perform better at school and at
work, and they sleep better at night.
They also are less prone to food cravings,
have an easier time losing weight and
maintaining the weight loss. But, Somer
is not talking doughnuts and coffee. You
must follow the 1,2,3 rule. The breakfast
must have:
1) a whole grain to provide needed
high-quality carbs for the brain during the
morning hours
2) a little protein to keep you satiated
and maintain even blood sugar levels
throughout the morning
3) one, preferably two, colorful fruits
and vegetables.
Somer’s favorite is as a bowl of
whole-grain cereal topped with berries
and low-fat milk, and served with sliced
| 
The
Happy
Diet
watermelon. Or, a morning smoothie
made with watermelon, lemon yogurt,
and dash of ground ginger, served with
whole-grain raisin bread.
Feel Good Tip #2:
Keep lunch light and low-fat
Not only will a heavy lunch leave you
groggy, but eat too much fat midday
and it turns on a brain chemical, called
galanin. According to research from
Rockefeller University, the more fat we
eat, the more galanin we produce. People
who eat a fatty lunch are likely to eat
more calories later in the day compared
to someone who eats a low-fat lunch. You
definitely need some fat, like the healthy
fats in nuts and olive oil and the omega-3
fats, but don’t go overboard.
A light, low-fat meal helps you stay
alert through the afternoon hours, boosts
energy, and fills you up without filling
you out. An example would be a turkey
breast sandwich on whole wheat piled
high with spinach leaves and served with
a glass of low-fat milk and a fruit salad or
watermelon, orange slices and pineapple.
Feel Good Tip #3: Include super mood foods
Somer says that it is a style of eating,
not just a few foods, that will stack the
deck in favor of feeling great. The 10
secrets of happy people discussed in her
book include habits, such as focusing
on“real foods” not processed ones,
cutting back on the quick fixes, and
keeping meals light. If you are following
those guidelines, then adding super
mood foods gives you an even greater
nutritional bang for your buck.
Super mood foods are ones loaded
with vitamins, minerals, fiber, and
antioxidant-rich phytonutrients, while
being moderate in calories.
A perfect example is watermelon,
which is higher in lycopene than are
tomatoes, and is an excellent source
of vitamins A, B6, and C. Better yet,
watermelon is 92 percent water, which
means it is a natural hydrator, and it
contains two amino acids, citrulline and
arginine that maintain blood vessels in
the body.
— Family Features
 | White Pages
Healthcare Services
Acupuncture
Bill, Jonathan............................... 653-6008
5700 Ralston St., Suite 110
Ventura
www.venturaholistic.com
Wong, Lisa.................................... 653-6008
5700 Ralston St., Suite 110
Ventura
www.venturaholistic.com
Alzheimer’s/Dementia Facility
AlmaVia of Camarillo......... 805-419-2455
2500 Ponderosa Dr. North
Camarillo
www.almaviaofcamarillo.org
Assisted Living
AlmaVia of Camarillo......... 805-419-2455
2500 Ponderosa Dr. North
Camarillo
www.almaviaofcamarillo.org
Audiology
Baker, Ellen .................................. 584-3327
1687 Erringer Road, Suite 102
Simi Valley
Bariatrics
Galley, Samuel S. ........................ 644-5878
4020 E. Main St., Suite 89
Ventura
www.professionalweightcontrol.com
Chiropractic
Aylor, James................................. 987-1800
8816 Camarillo Springs Road, Suite E
Camarillo
Fey, Pierre..................................... 495-0110
128 Auburn Court, Suite 100
Westlake Village
www.feychiropractic.com
Thompson, Jay J. ........................ 494-3388
60 Rancho Road, Suite 1
Thousand Oaks
www.premierchiro.com
Chiropractic Physician
Kevala, Ruby K............................. 650-0495
4125 Market St., No. 6
Ventura
www.venturapainrelief.net
General Dentistry
Beer, Grace U. .............................. 524-3966
512 Kensington Drive
Fillmore
Health Insurance
Baker, Lincoln E. .................. 866-866-0215
www.caquotenow.com
Hearing Aid Specialist
Roberts, Ron................................ 482-1104
2412 N. Ponderosa Dr., No. B-101
Camarillo
www.acoustichearing.com
Long-term Care Insurance
Phillips, Rebecca R...................... 370-6667
Walker Financial Partners
4165 E. Thousand Oaks Blvd, Suite 180
Thousand Oaks
[email protected]
CA insurance license No. 0F83114
Massage Therapy
Thorbecke, Letty......................... 701-6503
5700 Ralston St., Suite 110
Ventura
www.venturaholistic.com
Medical Marijuana
Mary Jane’s Bud.................. 800-768-0292
www.maryjanebud.com
Neurology
Kim, Peter..................................... 579-8892
1195 Roadrunner Way
Simi Valley
www.peterkimmd.com
Orthodontics
Bruno, Matthew J........................ 496-1861
1489 E. Thousand Oaks Blvd., Suite 3
Thousand Oaks
www.oaksorthodontics.com
Orthopedic Surgery
Anderson, Todd........................... 653-7600
100 N. Brent St., Suite 203
Ventura
110 Harvard Blvd., Suite D
Santa Paula
Otolaryngology
(Ear, nose and throat)
Lueg, Edgar A. ............................. 643-9999
2660 E. Main St., Suite 201
Ventura
Pediatric Dentistry
Abboud, Carla ............................ 376-1822
2277 Michael Drive, Suite 2
Newbury Park
Alami, Yazdan ............................. 495-0011
368 N. Kanan Road
Oak Park
1188 Roadrunner Way
Simi Valley
Barry, Jennifer ............................ 376-1822
2277 Michael Drive, Suite 2
Newbury Park
368 N. Kanan Road
Oak Park
Brennan, Lisa............................... 495-0011
368 N. Kanan Road
Oak Park
2277 Michael Drive, Suite 2
Newbury Park
1188 Roadrunner Way
Simi Valley
Gelman, Inna............................... 495-0011
368 N. Kanan Road
Oak Park
1188 Roadrunner Way
Simi Valley
Ham, Tiffany................................. 376-1822
1188 Roadrunner Way
Simi Valley
2277 Michael Drive, Suite 2
Newbury Park
Neri, Lorraine............................... 376-1822
2277 Michael Drive, Suite 2
Newbury Park
Sue, Karen ................................... 376-1822
2277 Michael Drive, Suite 2
Newbury Park
368 N. Kanan Road
Oak Park
Physical Therapy
Meyers, Ryan R. ........................... 641-3843
2897 Loma Vista Road, Suite 104
Ventura
www.sanbuenaventurapt.com
Podiatry
Parent, Craig R............................. 383-3668
3901 Las Posas Road
Camarillo
Sleep Disorders
Starr, Mark.................................... 496-6699
2220 Lynn Road, Suite 105
Thousand Oaks
Members of the Ventura County Medical Association
Allergy —Immunology
Gianos, Mary.................................. 482-5518
3901 Las Posas Road, Suite 203
Camarillo
Porch-Curren, Cristina.................. 482-8989
2412 N. Pondersoa B-111
Camarillo
Rosengren, Harold........................ 983-0880
1100 W. Gonzales Road, Suite 102
Oxnard
2929 Loma Vista Road, No. B
Ventura
Verma, Sanjiv................................. 643-9986
3003 Loma Vista Road, Suite A
Ventura
2950 Sycamore Drive, No. 202
Simi Valley
White Pages | 
Members of the Ventura County Medical Association
Allergy —Immunology Pediatrics
Kanter, Lewis.................................. 482-8989
2412 N. Ponderosa Drive, Suite 111
Camarillo
2675 N. Moorpark Road, No. 202
Thousand Oaks
Anesthesiology
Bacon, Merrill
3400 Loma Vista Road, Suite 9
Ventura
Beuttler, William
147 N. Brent St.
Ventura
Coppa, Gary
147 N. Brent St.
Ventura
Cummings, Thomas
147 N. Brent St.
Ventura
De Santi, Mark
147 N. Brent St.
Ventura
Lee, Kee
167 N. Brent St.
Ventura
Maloon, Stephen
167 N. Brent St.
Ventura
Pena, James
167 N. Brent St.
Ventura
Reddy, Rajender
167 N. Brent St.
Ventura
Reynosa, Manuel
167 N. Brent St.
Ventura
Richman, Mark
167 N. Brent St.
Ventura
Shew, Harvey
167 N. Brent St.
Ventura
Solomon, Mitchell......................... 796-9595
2975 N. Sycamore Drive.
Simi Valley
Sycamore, Jeffrey
Thousand Oaks
Tuschka, Theodore
167 N. Brent St.
Ventura
Wang, Chung
167 N. Brent St.
Ventura
Ward, Michael
167 N. Brent St.
Ventura
Waxer, Daniel
167 N. Brent St.
Ventura
Zhang, Wei
168 N. Brent
Ventura
Cardiovascular Disease
Brackett, Jeffrey ............................ 653-0101
167 N. Brent St.
Ventura
Fauvre, Fred.................................... 646-8138
1320 Maricopa Hwy, Suite I
Ojai
Friedman, Newton........................ 648-2763
100 N. Brent St., Suite 301
Ventura
Hong, Stephen............................... 486-1601
921 W. 7th St.
Oxnard
Kong, Thomas................................ 648-2763
100 N. Brent St., No. 301
Ventura
Loh, Christopher ........................... 484-8479
2438 Ponderosa Drive Bldg C, Suite 201
Camarillo
Mansour, Craig .............................. 648-2763
100 N. Brent St., Suite 301
Ventura
Mitchell, George............................ 653-0101
168 N. Brent St., No. 503
Ventura
243 March St.
Santa Paula
Mo, Gary.......................................... 484-8479
2438 N. Ponderosa Drive, C-201
Camarillo
Steinberg, Alon.............................. 653-0101
168 N. Brent St., Suite 503
Ventura
1701 Solar Drive, Suite 150
Oxnard
Storz, Siegfried.............................. 653-0101
168 N. Brent St., No. 503
Ventura
Wilkinson, Douglas....................... 653-0101
168 N. Brent St., Suite 503
Ventura
100 N. Brent St., Suite 301
Ventura
Cardiovascular Disease, Surgery
Bushnell, Lamar............................. 643-2375
145 N. Brent St., Suite 102
Ventura
Declusin, Richard.......................... 988-2033
1700 N. Rose Ave, Suite 420
Oxnard
Dermatology
Jordan, Robert............................... 644-9321
3400 Loma Vista Road, Suite 1
Ventura
Kaufman, Andrew......................... 497-1694
1250 Calle Las Casas
Thousand Oaks
267 W. Hillcrest Drive
Thousand Oaks
Lau, Jacob....................................... 983-0343
1150 N. Ventura Road
Oxnard
Maleki, Comron............................. 496-6611
2230 Lynn Road, Suite 105
Thousand Oaks
Thacher, John................................. 648-6969
227 N. Dos Caminos St.
Ventura
115 Pirie St., Suite F
Ojai
Diagnostic Radiology
Black, Marlon................................. 654-8170
4516 Market St.
Ventura
Bohannan, John............................ 983-0315
4516 Market St., Bldg 1a
Ventura
Grossman, Irwin............................ 988-0616
2001 N. Solar Drive, Suite 135
Oxnard
2705 Loma Vista Road, No. 100
Ventura
King, William.................................. 988-0616
2001 Sloar Drive., Suite 135
Oxnard
Klein, Barry..................................... 496-7755
215 W. Janss Road
Thouand Oaks
227 W. Janss Road, No. 150
Thousand Oaks
Krause, Robert............................... 682-7984
2320 Bath St., No. 208
Santa Barbara
Martinez, Carmen......................... 259-6572
147 N. Brent St.
Ventura
Mastrovito, Raymond .................. 983-0315
4516 Market St., Bldg 1a
Ventura
Moses, Catherine .......................... 496-7755
227 W. Janss Road, Suite 150
Thousand Oaks
Noorbehesht, Behzad..........559-449-1101
1901 Outlet Center Drive
Oxnard
Sommer, Daniel............................. 654-8170
4516 Market St., Bldg. 1A
Ventura
Wallace, Eric ...........................909-478-1402
147 Brent St.reet
Ventura
Emergency Medicine
Handin, Richard............................. 988-2500
1600 N. Rose Ave.
Oxnard
Hooper, Henry............................... 988-2679
1600 N. Rose Ave.
Oxnard
Kadin, James.................................. 988-2674
112 Estaban Drive, No. 105
Camarillo
 | White Pages
Members of the Ventura County Medical Association
Lebell, David .................................. 652-5051
147 N. Brent St.
Ventura
Family Practice
Araujo, David................................. 652-6100
Ventura County FP Residency Program
3291 Loma Vista Road
Ventura
Bailey, Michael............................... 653-0303
10885 Telegraph
Ventura
Balloch, Jody.................................. 482-1416
3801 Las Posas Road, No. 106
Camarillo
Banman, Edward........................... 653-0303
3555 Loma Vista Road, Suite 110
Ventura
10885 Telegraph Road
Ventura
Carvalho, Paulo ............................. 370-0600
Conejo Valley Family Medical Group
223 E. Thousand Oaks Blvd, Suite 102
Thousand Oaks
Cervantes, Miguel......................... 204-7000
Las Islas Family Medical Group
2400 S. C St.
Oxnard
Chase, Carolyn............................... 653-0303
3555 Loma Vista Road, Suite 110
Ventura
10885 Telegraph Road
Ventura
Davis, Connell ................................ 933-1122
Santa Paula Medical Clinic
1334 E. Main St.
Santa Paula
Dial, Lanyard.................................. 642-1608
1996 Eastman Ave., No. 101
Ventura
Fankhauser, John.......................... 652-6062
Ventura County Medical Center
3291 Loma Vista Road
Ventura
Fussell, Suzanne............................ 983-0547
1100 N. Ventura Road, Suite 109
Oxnard
Garrison, Robert............................ 641-2000
168 N. Brent St., No. 502
Ventura
Greaney, Martin ............................ 639-0065
5225 Telegraph Road
Ventura
Hornstein, James .......................... 643-9292
2793 Loma Vista Road
Ventura
Johnston, Christine ...................... 524-2000
Fillmore Family Medical Group
828 Ventura St.
Fillmore
Kurohara, Jonathan...................... 527-6424
2876 N. Sycamore, Suite 101
Simi Valley
Loman, Geoffrey ........................... 643-9973
168 N. Brent St., No. 502
Ventura
Muzsnai, Dominic ......................... 578-9620
2625 Sycaore Drive., No. 204
Simi Valley
Odio, Alberto ................................. 578-9620
2925 Sycamore Drive, Suite 204
Simi Valley
Patterson, Stanley......................... 981-5151
Magnolia Family Medical Clinic
2240 E Gonzalez Road, Suite 100
Oxnard
Patterson, Stanley......................... 983-6644
John K. Flynn Community Clinic
3100 N. Rose Ave.
Oxnard
Pawson, Leslie................................ 652-6228
Ventura County FP Residency Program
3291 Loma Vista Road
Ventura
Pearl, Irwin
365 E. Hillcrest Drive.
Thousand Oaks
Peterson, Margaret....................... 642-8107
2895 Loma Vista Road, Suite E
Ventura
Reeves, Albert................................ 437-0900
Las Posas Family Medical Group
3801 Las Posas Road, No. 214
Camarillo
Ruelas, Antonio............................. 525-5518
128 N. 10th St.
Santa Paula
Schrock, Jon................................... 525-5762
845 N. 10th St.
Santa Paula
Soliz, Josephine............................. 988-1443
1100 W. Gonzales, Suite, No. 210
Oxnard
Tamura, Brian................................. 983-0897
1100 N. Ventura Road, No. 105
Oxnard
Thomas, Walter.............................. 495-6866
620 East Janss Road
Thousand Oaks
Torres, Beverly............................... 374-7410
2200 Gonzales Road
Oxnard
Tushla, Michael.............................. 525-2121
400 E Santa Barbara St., Suite A
Santa Paula
Tushla, Richard.............................. 525-2121
400 E Santa Barbara St., Suite A
Santa Paula
Warwar, Jed.................................... 648-3063
72 N. Brent St.
Ventura
Warwar, Robert.............................. 648-3063
72 N. Brent St.
Ventura
Woodling, Bruce............................ 482-6643
148 N. Brent St., Suite102
Ventura
Family Practice
&Internal Medicine
Arnold, Christopher...................... 383-0647
2438 N. Ponderosa Drive, Suite 213
Camarillo
Family Practice &Obstetrics
Frochtzwajg, Stanley.................... 641-1780
2629 Loma Vista Road
Ventura
Gastroenterology
Billesdon, John.............................. 484-7921
2241 Wankel Way, Suite A
Oxnard
2486 N. Ponderosa Drive, No. 206
Camarillo
Caballero, Hector .......................... 495-0823
32144 Agoura Road, Suite 118
Westlake Village
Covington, Stephen..................... 641-6525
168 N. Brent St., No. 404
Ventura
Eng, Bonaventure......................... 497-0961
2230 Lynn Road, Suite 104
Thousand Oaks
Johnson, Gregory ......................... 497-9597
227 W. Janss Road, Suite 215
Thousand Oaks
Lin, Tesu........................................... 641-8525
168 N. Brent St., No. 404
Ventuna
Menz, Charles ................................ 641-6525
168 N. Brent St. 404
Ventura
Rojany, Micha................................. 983-0521
2241 Wankel Way, Suite A
Oxnard
2486 N. Ponderosa Drive, No. 206
Camarillo
Rotenberg, Jack............................. 983-0521
2241 Wankel Way, Suite A
Oxnard
2486 N. Ponderosa Drive, No. 206
Camarillo
Sanchez, Paul................................. 983-0521
2241 Wankel Way, Suite A
Oxnard
2486 N. Ponderosa Drive, No. 206
Camarillo
Simon, Karen.................................. 983-0521
2241 Wankel Way, Suite A
Oxnard
2486 N. Ponderosa Drive, No. 206
Camarillo
Simoni, Gilbert .............................. 719-0244
2220 Lynn Road, Suite 303
Thousand Oaks
White Pages | 
Members of the Ventura County Medical Association
General Surgery
Blickenstaff, Kurt........................... 641-4431
Anacapa Surgical Assoc.
3170 Loma Vista Road, Suite B
Ventura
Dixon, Neal ..................................... 484-3513
2438 Ponderosa Drive N, Suite C-207
Camarillo
Duncan, Thomas ........................... 641-4431
Anacapa Surgical Assoc.
3170 Loma Vista Road, Suite B
Ventura
Iwasiuk, Gosta ............................... 648-2227
2605 Loma Vista Road
Ventura
Lacerna, Melinda........................... 983-1999
1805 Solar Drive., No. 150
Oxnard
Matrisciano, John.......................... 379-4677
2190 Lynn Road, Suite 200
Thousand Oaks
Tulathimutte, Suckchai................ 485-8722
1700 N. Rose Ave, No. 430
Oxnard
168 N. Brent St., Suite 506
Ventura
Woodburn, Douglas..................... 641-0222
2929 Loma Vista Road, Suite C
Ventura
General Surgery, Cardiology
Tedesco, Dominic.......................... 643-2375
145 N. Brent St., Suite 102
Ventura
Gynegology
Richardson, Jeffrey....................... 648-4425
3555 Loma Vista Road, Suite 115
Ventura
Hematology-Oncology
Chang, Kevin.................................. 485-8709
1700 N. Rose Ave, Suite 320
Oxnard
Kelley, Ann...................................... 485-8709
1700 N. Rose Ave, Suite 320
Oxnard
168 N. Brent St., Suite 501
Ventura
Kong, Lynn...................................... 485-8709
168 N. Brent St., No. 501
Ventura
2895 Loma Vista, Suite E
Ventura
Mcintyre, Rosemary ..................... 485-8709
168 N. Brent St., No. 501
Ventura
1700 N. Rose Ave., Suite 320
Oxnard
Parsa, Kooros ................................. 485-8709
1700 N. Rose Ave., Suite 320
Oxnard
168 N. Brent St., Suite 501
Ventura
Rigberg Stephen........................... 981-0808
1901 Solar Drive, Suite 240
Oxnard
Infectious Disease
Morales, Edward............................ 278-9599
1100 W. Gonzales Road, No. 110
Oxnard
Oster, Henry ................................... 656-6272
100 N. Brent St. 103
Ventura
Statner, Barry................................. 495-1073
2220 Lynn Road, Suite 301
Thousand Oaks
Internal Medicine
Cunneen, Michele......................... 642-8107
3442 Loma Vista Road
Ventura
Daya, Anil........................................ 446-4444
1240 Westlake Blvd, Suite 231
Westlake Village
Goel, Sanjiv..................................... 497-1313
215 W. Janss Road
Thousand Oaks
Lee, Shiu.......................................... 486-1914
613 S. C St.
Oxnard
Leibovitch, Eric .............................. 652-6228
3291 Loma Vista Road
Ventura
Morin, Paul ..................................... 484-7448
2103 Pickwick Drive
Camarillo
Ulrich, Ramsey............................... 641-5600
West Ventura Medical Clinic
133 W. Santa Clara St.
Ventura
Internal Medicine, Geriatrics
Inoshita, Arthur............................. 652-1520
3003 Loma Vista Road, Suite B
Ventura
Parmelee, Andrea ......................... 642-8107
3442 Loma Vista Road, Suite C
Ventura
Internal Medicine &Nephrology
Bednarski, Nicholas...................... 983-0691
1200 W. Gonzales Road, Suite 100
Oxnard
Krastein, Gregory..................818-719-2480
5601 De Soto Ave.
Woodland Hills
Ledesma, Steven........................... 983-0691
1200 W. Gonzales Road, Suite 300
Oxnard
Internal Medicine, Diabetes
Brand, Richard............................... 983-0425
2241 Wankel Way, Suite B
Oxnard
Padour, John.................................. 653-0311
148 N. Brent St., Suite 201
Ventura
Nephrology
Chieu, Frank................................... 983-0691
1200 W. Gonzales Road, Suite 300
Oxnard
3901 Las Posas Road, No. 4
Camarillo
Elson, Henry................................... 983-0691
1200 W. Gonzales, No. 300
Oxnard
4567 Telephone Road, No. 102
Ventura
Finkel, Paul ..................................... 496-6051
227 W. Janss Road, Suite 110
Thousand Oaks
Lessman, Richard.......................... 496-6051
227 W. Janss Road, Suite 110
Thousand Oaks
Liu, Tane.......................................... 983-0691
1200 W. Gonzales Road, No. 300
Oxnard
Mortazavi, Koosha........................ 983-0691
1200 W. Gonzales Road, Suite 300
Oxnard
Swerdlin, Aronhirsz ...................... 983-0691
1200 W. Gonzales Road, Suite 300
Oxnard
4567 Telephone Road, Suite 102
Ventura
Neurology
Amorteguy, Albert........................ 648-2504
2833 Loma Vista Road
Ventura
Dergalust, Robert ......................... 641-5694
West Ventura Medical Clinic
133 W. Santa Clara St.
Ventura
Dudley, Paul ................................... 497-0027
2220 Lynn Road, Suite 206
Thousand Oaks
Label, Lorne.................................... 497-4500
2100 Lynn Road, Suite 230
Thousand Oaks
Leonard, Jeffrey............................. 648-2504
2833 Loma Vista Road
Ventura
Ourmazdi, Behzad........................ 383-2929
4000 Calle Tecate, No. 112
Camarillo
Richardson, Scot ........................... 648-3158
3555 Loma Vista Road, No. 115
Ventura
Sutton, James ................................ 278-4148
1701 Solar Drive, Suite 140
Oxnard
Neurosurgery
Abou-Samra, Moustapha............ 643-2179
168 N. Brent St., Suite 408
Ventura
Jacobson, Gretchen...................... 983-1700
1700 N. Rose Ave, No. 220
Oxnard
 | White Pages
Members of the Ventura County Medical Association
Obstetrics &Gynecology
Barnes, Lois .................................... 289-9405
3460 Loma Vista Road
Ventura
515 W. Pueblo St.reet
Santa Barbara
Diesfeld, Patrick............................. 648-2717
168 N. Brent St., No. 407
Ventura
110 W. Harvard Blvd
Santa Paula
Geer, Cheryl.................................... 482-2634
445 Rosewood Ave., Suite C
Camarillo
Grossman, Hannah....................... 498-0240
558 N. Ventu Park Road, Suite A
Thousand Oaks
Hogan, William.............................. 642-4830
1280 Victoria Ave, Suite 204
Ventura
Kim, Catherine............................... 527-8055
2876 N. Sycamore Drive, No. 200
Simi Valley
Koh, John........................................ 527-8055
2876 Sycamore Drive, No. 200
Simi Valley
Lara, Adrienne............................... 988-7577
1700, No. Rose Ave., No. 470
Oxnard
Marine, Michelle............................ 987-6807
3901 Las Posas Road, No. 207
Camarillo
Martin, Jeffrey ............................... 477-6350
2601 E. Main St.
Ventura
Murphy, Gerald.............................. 527-8055
2876 Sycamore Drive, No. 200
Simi Valley
Nishida, Gary ................................. 483-0320
933 W. 7th St.
Oxnard
Pattamakom, Srisawai ................. 648-2717
168 N. Brent St., Suite 407
Ventura
110 W. Harvard
Santa Paula
Tan, Irene ........................................ 527-8055
2876 Sycamore Drive, No. 200
Simi Valley
Warner, Rosalind........................... 379-9791
1280 S. Victoria, Suite 204
Ventura
Ophthalmology
Chang Steven................................. 644-7312
3160 Telegraph Road, No. 102
Ventura
3438 Loma Vista Road, Suite 110
Ventura
Diddie, Kenneth............................ 379-0200
1250 La Venta Drive, Suite 208
Westlake Village
Ebroon, Daniel............................... 667-2020
7110 Quito Court
Camarillo
Loo, Harry ....................................... 522-7955
2796 Sycamore Drive, Suite 101
Simi Valley
Lum, Bryant.................................... 648-6891
3088 Telgraph Road, Suite A
Ventura
Tong, Ly........................................... 988-6300
2103 E Gonzales Road
Oxnard
Wan, Wei ......................................... 983-0700
1700 N. Rose Ave, Suite 200
Oxnard
Orthopedic Hand Surgery
Walker, Lorenzo............................. 485-7764
2001 Solar Drive, No. 275
Oxnard
Orthopedic Surgery
Armagan, Osep.............................. 520-5950
2750 N. Sycamore Drive., Suite 210
Simi Valley
Barry, Philip.................................... 495-3687
2100 Lynn Road, Suite 115
Thousand Oaks
Bashner, Brian................................ 374-2000
110 Jensen Ct., Suite 2A
Thousand Oaks
Buechsenschuetz, Karl................. 520-2663
2750 N. Sycamore, Suite 210
Simi Valley
Calderone, Rocco.......................... 484-2783
2486 N. Ponderosa Drive, Suite D114
Camarillo
Caputo, Kimberley........................ 988-9366
2100 Solar Drive, No. 102
Oxnard
Ghilarducci, Mark.......................... 988-9366
2100 Solar Drive, No. 102
Oxnard
Golden, Thomas ............................ 648-3902
168 N. Brent St., No. 505
Ventura
Hartman, Gregg............................ 527-1404
3695 Alamo St., Suite 100
Simi Valley
2230 Lynn Road, No. 220
Thousand Oaks
Horn, Thomas ................................ 641-6415
3525 Loma Vista Road, Suite A
Ventura
Ishak, Andre................................... 988-9366
2100 Solar Drive, Suite 102
Oxnard
Jeffers, Andrew.............................. 981-1788
1700 N. Rose Ave, No. 135
Oxnard
Nelson, Russell............................... 494-7740
110 Jensen Ct., Suite 1C
Thousand Oaks
Nickel, Ferris................................... 641-6415
3525 Loma Vista Road, Suite A
Ventura
O’Hollaren, Robert........................ 641-6415
3525 Loma Vista Road, Suite A
Ventura
Podesta, Luga ................................ 491-4008
351 Rolling Oaks Drive., Suite 104
Westlake Village
2230 Lynn Road, No. 220
Thousand Oaks
Robertson, Keith........................... 648-3902
168 N. Brent, Suite 505
Ventura
Small, Samuel ................................ 641-6415
3525 Loma Vista Road, Suite A
Ventura
Tchejeyan, Gregory ...................... 495-3687
2100 Lynn Road, No. 115
Thousand Oaks
Turk, Joseph................................... 527-1404
3595 Alamo St., Suite 100
Simi Valley
Zeman, Craig.................................. 988-9366
2100 Solar Drive, Suite 102
Oxnard
Otolaryngology
(Ear, nose and throat)
Edison, John................................... 648-3081
3003 Loma Vista Road, Suite A
Ventura
Hantke, David................................ 648-7222
3003 Loma Vista Road, Suite A
Ventura
Kho, Tricia ....................................... 983-0395
1700, No. Rose Ave., No. 460
Oxnard
Lee, Jaesung................................... 379-9646
301 S. Moorpark Road
Thousand Oaks
Lueg, Edgar .................................... 643-9999
2660 E. Main St., Suite 201
Ventura
Nguyen, Chau................................ 641-4431
Anacapa Surgical Assoc.
3170 Loma Vista Road, Suite B
Ventura
Vaidya, Abhay................................ 379-9646
301 S. Moorpark Road
Thousand Oaks
Voorman, Gary .............................. 983-0395
1700 N. Rose Ave., Suite 460
Oxnard
301 S. Moorpark Ave.
Thousand Oaks
Wareham, Martin.......................... 527-7320
2876 N. Sycamore Drive, Suite 303
Simi Valley
227 W. Janss Road, No. 210
Thousand Oaks
White Pages | 
Members of the Ventura County Medical Association
Pain Management
Assil, Kamyar.................................. 497-8816
3366 E. Thousand Oaks Blvd
Thousand Oaks
Diesfeld, Estella............................. 644-4930
1752 S. Victoria Ave, Suite B
Ventura
Kiker, Dale....................................... 484-8558
360 Mobile Ave, Suite 200
Camarillo
Mac, Nelly ....................................... 644-4477
3400 Loma Vista Road, Suite 9
Ventura
Wolfsohn, Marc.............................. 987-1473
261 Mobil Ave.
Camarillo
Wolfsohn-Gluzman, Stefany....... 484-8558
261 Mobil Ave.
Camarillo
Pathology
Blackman, Edward................323-932-5342
215 W. Janns Road
Thousand Oaks
Pediatric Neurology
Goldie, William.............................. 641-4440
3160 Loma Vista Road
Ventura
Pediatrics
Browne, Donn................................ 988-8160
2200 E Gonzales Road
Oxnard
Do, Shiang...................................... 445-7010
5051 Verdugo Way, Suite 110
Camarillo
Feldheim, Paul ............................... 477-6000
5850 Thille St., No. 103
Ventura
Hirsch, Timothy ............................. 497-7888
299 W. Hillcrest Drive, No. 100
Thousand Oaks
Huang, Wei-Chi.............................. 526-2700
2650 Jones Way, Suite 11
Simi Valley
Kang, Kristina................................. 383-2163
2620 E Las Posas Road
Camarillo
Laba, Michelle................................ 604-4588
Mandalay Bay Women’s
& Children’s Medical Group
2000 Outlet Center Drive., Suite 110
Oxnard
Landon, Chris................................. 641-4490
3160 Loma Vista Road
Ventura
Levin, Robert.................................. 981-5101
Public Health Department
2240 East Gonzales Road, Suite 210
Oxnard
Onstot, Danielle ............................ 278-7110
451 W. Gonzales, Suite 260
Oxnard
Plastic Surgery
Huang, Georgeanna..................... 496-9976
2190 Lynn Road, Suite 240
Thousand Oaks
Improta, Robert............................. 484-2855
2460 Ponderosa Drive N. A 117
Camarillo
Jeffers, Lynn................................... 981-1898
1700 N. Rose Ave, No. 135
Oxnard
Starr, William.................................. 983-1999
1801 Solar Drive, Suite 150
Oxnard
Psychiatry
Bruns, Jerry..................................... 388-8330
1701 Solar Drive., Suite 140
Oxnard
Ryan, Patrick .................................. 652-3265
300 Hillmont Ave.
Ventura
Taylor, Phillip.................................. 497-3839
3180 Willow Ln, No. 210
Thousand Oaks
325 S. Moorpark Road
Thousand Oaks
Thurston, Ronald .......................... 388-3337
400 Mobil Ave., Suite D-A
Camarillo
Pulmonary Disease
Baker, Lawrence............................ 497-7508
227 W. Janss Road, Suite 250
Thouand Oaks
227 W. Janss Road, Suite 250
Thouand Oaks
Bernstein, Robert.......................... 653-6371
168 N. Brent St., Suite 406
Ventura
Bhatia, Rajan.................................. 485-2400
1910 Outlet Center Drive
Oxnard
Block, Paul ...................................... 449-4181
227 W. Janss Road, Suite 350
Thousand Oaks
Brugman, Thomas ........................ 653-6371
168 N. Brent St. No 406
Ventura
Handley, John................................ 653-6371
168 N. Brent St., Suite 406
Ventura
Radiation Oncology
Fogel, Thomas................................ 648-5191
2841 Cabrillo Drive.
Ventura
Lum, Robert ................................... 485-2824
1901 Holser Walk, Suite 305
Oxnard
Montes, Henry............................... 988-2857
1700 Rose Ave, No. 120
Oxnard
O’Connor, Timothy........................ 988-2657
1700 N. Rose Ave, Suite 120
Oxnard
Rodnick, Jeffrey............................. 648-5191
2841 Cabrillo Drive
Ventura
Schweitzer, Victor.......................... 584-6611
2985 N. Sycamore Drive
Simi Valley
Rhuematology
Gonzalez, Robert .......................... 981-5121
Ventura County Medical Center
3291 Loma Vista Road
Ventura
Narhi, Diane ................................... 583-0243
2925 Sycamore Drive, Suite 109
Simi Valley
1240 S. Westlake Blvd, No. 117
Westlake Village
Peter, Alan....................................... 658-6744
4080 Loma Vista Road, Suite J
Ventura
Thoracic Surgery
Skillern, Christopher .................... 643-3330
100 Brent St., Suite 201
Ventura
Toporoff, Bruce.............................. 988-2033
1700 N. Rose Ave, No. 420
Oxnard
Thoracic andVascular Surgery
Albaugh, Gregory......................... 983-6233
1901 Outlet Center Drive, Suite 230
Oxnard
Niesluchowski, Witold.................. 983-6233
1901 Outlet Center Drive, Suite 230
Oxnard
Urology
Emery, Cedric................................. 653-1533
2807 Loma Vista Road, Suite 101
Ventura
845 N. 10th St.
Santa Paula
Feinberg, Stephen........................ 676-9296
1280 S. Victoria Ave., Suite 130
Ventura
Klope, William................................ 641-3689
2755 Loma Vista Road
Ventura
Santangelo, Kristin....................... 988-6023
415 Rolling Oaks, Suite 260
Thousand Oaks
Silverman, Paul.............................. 643-4067
145 N. Brent St. -Suite 202
Ventura
Stearns, Max................................... 983-0358
451 W. Gonzales Road, Suite 220
Oxnard
Sugasawara, Roy........................... 484-7967
360 Mobil Ave, Suite 116
Camarillo
Vascular Surgery
Newman, David............................. 497-3882
227 W. Janss Road, No. 135
Thousand Oaks
 | White pages
Abad-Santos, Cris C. 22
Abboud, Carla 20, back cover
Alami, Yazdan 20, back cover
Anthem Blue Cross inside back cover
Aylor, James 8
Baker, Ellen 4
Barry, Jennifer 20, back cover
Beer, Grace U. 11
Bill, Jonathan 4
Brennan, Lisa 20, back cover
Bruno, Matthew J. 18
Bursack, Mary M. 10
Coastal Dermatology 10
Community Memorial Health System 15
Decible Hearing Services 4
Dominguez, Debi 15
Easy Life Medical Supplies 16
Facey Medical Group 9
Fey, Pierre 8
Fisher, Sean 10
Friedman, Newton J. 6
Galley, Samuel S. 6
Gamber, Pamela 10
Garcia, Alejandro 6
Gelman, Inna 21, back cover
Ham, Tiffany 20, back cover
Hazan-Steinberg, Sabine 11
HEARx West 12
Holistic Healing Center 14
Jensen, Stanley J. 8
Kaplan, Ross S. 10
Kevala, Ruby K. 8
Kong, Thomas Q. 6
Livingston Memorial Visiting
Nurse Association & Hospice 7
Mansour, Craig S. 6
Mary Jane’s Bud Medical Marijuana 18
Mayer, Nolan J. 6
Meyers, Ryan R. 21
Montes, Henry Z. 24
Neri, Lorraine L. 20, back cover
Nordyke, Randolph 22
O’Connor, Timothy A. 24
Pang, John H. 7
Parent, Craig R. 22
Professional Cannabis Evaluators 18
Professional Medical Careers Institute 16
Radiation Oncology
Centers of Ventura County 24
Roberts, Ron 12
Simi Valley Hospital inside front cover
St. John’s Pleasant Valley Hospital 14
St. John’s Regional Medical Center 14
Starr, Mark 24
Sue, Karen 20, back cover
The Medicine Shoppe 21
Therapeutic Home Care 16
Thompson, Jay J. 8
Thorbecke, Letty 15
TLC Home Hospice 7
UCLA Health Systems 12
Ventura CoolTouch Laser Medical Center 22
Ventura County Medical Center 1
Wang, Grace 21
Westlake Village Pharmacy 21
Wong, Lisa 4
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