Mental Health
Content
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period Concept: What does it mean to be mentally healthy? Mental health is a complex concept as it ties in everything from our thoughts and emotions to our behavior. One thing is for certain; mental health is the foundation to personal wellness and its characteristics are protective factors for you on your journey of life. We’re not here to discuss what is normal or not but how and to what extent the dimension of mental and emotional health impacts our individual health and behavior. Lesson Link: https://sites.google.com/site/hshshealth/home/unit-2-mental-health/lesson-1
Directions: Do only one Level. The information below is only a breakdown of what you will learn at each level in progressing order. Click on the level and it will take you to your own evidence of completion based on level attempted. Complete your questions and delete all other info on page including this to turn in. Snip and enter as your evidence of completion. Save a copy of your doc for your records in case you want to change your snip.
Breakdown of Evidence of Completion Goals/Objectives/Criteria By Level Attempted
1 2 3 4
Level 1 Click Here Level 2 Click Here Level 3 Click Here Level 4 Click Here
Discuss what it means to be mentally healthy. Define each of the five characteristics of a mentally healthy person.
Identify individuals who may be classified as mentally healthy/unhealthy. Define Mental Health.
Discuss the extent in which we have control over the characteristics of mental health. Provide an example of a behavior that demonstrates each of the characteristics of mental health.
Provide examples of behaviors that demonstrate a deficiency in each of the characteristics of mental health
Level 5/Extra Credit/Going Beyond: Option 1: Find a research study that focuses in on one of the characteristics of a healthy person and teens or adults and provide an overview of the results with a link to the article. Option 2: Define Resiliency. What do the characteristics of a mentally healthy person have to do with resiliency? Explain….
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT? (For Full Credit Turned in Late): Absent Date=
What does mental health mean? Who is somebody that has good mental health? What makes someone mentally healthy? Define: Self-Esteem: Positive Outlook: Belonging: Purpose: Confidence:
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT? (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
Mentally Healthy
Insert a picture of someone who is mentally unhealthy on the left and a picture of someone who is mentally healthy on the right and explain why? Person Who is Mentally Unhealthy Person Who is Mentally Healthy
What makes this person mentally unhealthy?
What makes this person mentally healthy?
Definition of Mental Health (Click Link for Glencoe Definition):”The ability to accept yourself….
Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Characteristic
Positive Self Esteem Sense of Belonging Sense of Purpose Positive Oulook Confidence(Autonomy)
Definition
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Intro to Wellness: Lesson 7, Attitude is the Father of Behavior
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
1 2
Think of Famous People that you would classify as Mentally UnHealthy (1-2) or Mentally Healthy (3-4). Find a picture of each (appropriate) and place them on each side of mentally healthy or unhealthy. Put them in order based on your opinion. While doing this provide 3 characteristics of a mentally healthy or unhealthy person.
Mentally Healthy
3 4
Mentally Unhealthy Characteristics
(NOT the names but their characteristics)
Mentally Healthy Characteristics
(NOT the names but their characteristics)
1. 2. 3. Definition of Mental Health (Click Link for Glencoe Definition): Characteristic Definition
1. 2. 3.
Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Control Rating
1-Easiest-10-Hardest
Example
Someone with this characteristic does this….
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: Alex PERIOD: 3 ABSENT? (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
1 2 3
Think of Famous People that you would classify as Mentally UnHealthy (1-3) or Mentally Healthy (4-6). Find a picture of each (appropriate) and place them on each side of mentally healthy or unhealthy. Put them in order based on your opinion. While doing this provide 5 characteristics of a mentally healthy or unhealthy person.
Mentally Healthy
4 5 6 Ron Paul holding a meeting for politicians that actually read the Constitution
Characteristics of a Mentally Unhealthy Person
(NOT the names of mentally healthy people but their characteristics)
Characteristics of a Mentally Healthy Person
(NOT the names of mentally healthy people but their characteristics)
1. Has weird behavior 1.Clear ideas 2.aggressive for no reason 2.Look at positively 3.knows no logic 3. Role Models 4.Makes weird songs 4.Doesn’t seek that much attention 5.seeks attention 5.represents an idea Definition of Mental Health (Click Link for Glencoe Definition): the psychological state of someone who is functioning at a satisfactory
level of emotional and behavioral adjustment Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Characteristic
Definition
Control
Rating
1-Easiest-10-Hardest
Example
Someone with this characteristic does this….
Non-Example
Someone without this characteristic does this….
Positive selfesteem
Sense of belonging Sense of purpose
A outlook on one’s own life and knowing its purpose and accepting it
8
A person who enjoys life A person with lots of friends and is happy A person who pursues a career A person who doesn’t take anything for granted
A person who decides what is right and wrong without other’s input
Self harm
6 The feeling of being in the right place 8 the feeling and reason of knowing why you must live 10 A look on life and how it is positive 10 Your own morality determine what is right and wrong
Is miserable Wastes away their life Abuses drugs Follows other’s morals, might take up a religion, maybe Islam or Christianity
Positive outlook Autonomy
-------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period Concept: What does it mean to be mentally healthy? Mental health is a complex concept as it ties in everything from our thoughts and emotions to our behavior. One thing is for certain; mental health is the foundation to personal wellness and its characteristics are protective factors for you on your journey of life. We’re not here to discuss what is normal or not but how and to what extent the dimension of mental and emotional health impacts our individual health and behavior. Lesson Link: https://sites.google.com/site/hshshealth/home/unit-2-mental-health/lesson-1
Directions: Do only one Level. The information below is only a breakdown of what you will learn at each level in progressing order. Click on the level and it will take you to your own evidence of completion based on level attempted. Complete your questions and delete all other info on page including this to turn in. Snip and enter as your evidence of completion. Save a copy of your doc for your records in case you want to change your snip.
Breakdown of Evidence of Completion Goals/Objectives/Criteria By Level Attempted
1 2 3 4
Level 1 Click Here Level 2 Click Here Level 3 Click Here Level 4 Click Here
Discuss what it means to be mentally healthy. Define each of the five characteristics of a mentally healthy person.
Identify individuals who may be classified as mentally healthy/unhealthy. Define Mental Health.
Discuss the extent in which we have control over the characteristics of mental health. Provide an example of a behavior that demonstrates each of the characteristics of mental health.
Provide examples of behaviors that demonstrate a deficiency in each of the characteristics of mental health
Level 5/Extra Credit/Going Beyond: Option 1: Find a research study that focuses in on one of the characteristics of a healthy person and teens or adults and provide an overview of the results with a link to the article. Option 2: Define Resiliency. What do the characteristics of a mentally healthy person have to do with resiliency? Explain….
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT? (For Full Credit Turned in Late): Absent Date=
What does mental health mean? Who is somebody that has good mental health? What makes someone mentally healthy? Define: Self-Esteem: Positive Outlook: Belonging: Purpose: Confidence:
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT? (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
Mentally Healthy
Insert a picture of someone who is mentally unhealthy on the left and a picture of someone who is mentally healthy on the right and explain why? Person Who is Mentally Unhealthy Person Who is Mentally Healthy
What makes this person mentally unhealthy?
What makes this person mentally healthy?
Definition of Mental Health (Click Link for Glencoe Definition):”The ability to accept yourself….
Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Characteristic
Positive Self Esteem Sense of Belonging Sense of Purpose Positive Oulook Confidence(Autonomy)
Definition
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Intro to Wellness: Lesson 7, Attitude is the Father of Behavior
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: PERIOD:
ABSENT (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
1 2
Think of Famous People that you would classify as Mentally UnHealthy (1-2) or Mentally Healthy (3-4). Find a picture of each (appropriate) and place them on each side of mentally healthy or unhealthy. Put them in order based on your opinion. While doing this provide 3 characteristics of a mentally healthy or unhealthy person.
Mentally Healthy
3 4
Mentally Unhealthy Characteristics
(NOT the names but their characteristics)
Mentally Healthy Characteristics
(NOT the names but their characteristics)
1. 2. 3. Definition of Mental Health (Click Link for Glencoe Definition): Characteristic Definition
1. 2. 3.
Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Control Rating
1-Easiest-10-Hardest
Example
Someone with this characteristic does this….
--------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
Mental Health: Lesson 1, What it Means to Be Mentally Healthy
Type of Work: Indy Product: Snipped Notes (Doc) Class Time: 1 Period EOC: Submit to ePortfolio (Mental Health Lesson 1) Due: Next Period
NAME: Alex PERIOD: 3 ABSENT? (For Full Credit Turned in Late): Absent Date= Mental Health Continuum
Mentally UnHealthy
1 2 3
Think of Famous People that you would classify as Mentally UnHealthy (1-3) or Mentally Healthy (4-6). Find a picture of each (appropriate) and place them on each side of mentally healthy or unhealthy. Put them in order based on your opinion. While doing this provide 5 characteristics of a mentally healthy or unhealthy person.
Mentally Healthy
4 5 6 Ron Paul holding a meeting for politicians that actually read the Constitution
Characteristics of a Mentally Unhealthy Person
(NOT the names of mentally healthy people but their characteristics)
Characteristics of a Mentally Healthy Person
(NOT the names of mentally healthy people but their characteristics)
1. Has weird behavior 1.Clear ideas 2.aggressive for no reason 2.Look at positively 3.knows no logic 3. Role Models 4.Makes weird songs 4.Doesn’t seek that much attention 5.seeks attention 5.represents an idea Definition of Mental Health (Click Link for Glencoe Definition): the psychological state of someone who is functioning at a satisfactory
level of emotional and behavioral adjustment Five Characteristics of a Mentally Healthy Person According to Glencoe Health (Page 171)
Characteristic
Definition
Control
Rating
1-Easiest-10-Hardest
Example
Someone with this characteristic does this….
Non-Example
Someone without this characteristic does this….
Positive selfesteem
Sense of belonging Sense of purpose
A outlook on one’s own life and knowing its purpose and accepting it
8
A person who enjoys life A person with lots of friends and is happy A person who pursues a career A person who doesn’t take anything for granted
A person who decides what is right and wrong without other’s input
Self harm
6 The feeling of being in the right place 8 the feeling and reason of knowing why you must live 10 A look on life and how it is positive 10 Your own morality determine what is right and wrong
Is miserable Wastes away their life Abuses drugs Follows other’s morals, might take up a religion, maybe Islam or Christianity
Positive outlook Autonomy
-------Delete All Other Info On This Document Except This Save and Then Snip/”Turn” in------
