Spiritual Cleansing Guide
Content
Spiritual Cleansing Reference Guide
Enjoy this resource guide by renowned Medium and Bestselling Author James Van Praagh with his personal techniques, tips and resources that will help you gain “emotional freedom” by cleansing and balancing the physical, mental, emotional and spiritual energies in your life.
We should be mindful everyday of reinforcing the strength of our auras through prayer, meditation and positive visualization. These are the most effective ways to repel and fight off disturbing energies. ~
As I mention in my book “Ghosts Among Us” we are all made up of energy. Surrounding each of us is an electromagnetic field known as the aura which naturally protects us. Our everyday thoughts and emotions affect our auras which then manifests in our physical bodies. Why worry about cleansing spiritual energy? Because you want to attract positive people and situations into your life, rather than negative ones. We come into this world with a perfect, clean aura. Over time an aura becomes “tarnished” through physical, emotional and mental negative factors in your home and life. When an aura is weakened by this negativity you ultimately attract negative energy, instead of positive energy.
Still wondering if you need a spiritual cleansing, just answer these questions:
F
The following are symptoms of psychic attack from negative influences:
F F F F F F F F F F F F F F F F
Have I been ill...or someone in my home been ill...or have I been around someone who has been ill? Do you feel surrounded by negativity, or feel "victimized" by circumstances for any reason? Have you had a disagreement or argument with a family member or friend? Have you had an unpleasant experience with an authority figure...like a boss or teacher? Have you experienced the loss of a loved one or pet? Has a love relationship or friendship ended? After spending time with someone, or having visited some place, did you leave feeling tired, depressed or emotionally drained? Have you ever spent time with someone and as you walk away you are headachy or light-headed or depression comes over you? Are there rooms in your home you are uncomfortable even being in? Do you have a home for sale that is not getting offers or is your business having problems?
Insomnia and sleeping disorders. Recurring nightmares and dreams of terror. Low energy levels in the morning. Feeling zapped or drained around certain people or places. Stomach upset or cramps. An obsession about a certain person or thing. Anxiety or pressure around certain people or places. A nervous breakdown. Headaches that occur a few minutes after you talk to a certain person. Chronic headaches. Feeling tired as soon as you enter a certain building, store or house. Chronic fatigue or exhaustion. Bad or repulsive odors around people or places. Bizarre occurrences. Frequent accidents. Sudden onset of depression or moodiness.
F
F
F
F F
James Van Praagh from his book “Ghosts Among Us: Uncovering the Truth About the Other Side.”
F
F
F F
Be sure to visit www.vanpraagh.com for more info on cleansing and other spiritual topics.
If you answered yes to any of the above questions or notice the listed symptoms then what you are experiencing is negative or dis-eased energies in your home or surroundings. The techniques I will share with you here will strengthen your aura and make cleansing a practical tool for your life.
Strengthening Your Aura
For more info on spiritual cleansing, auras, chakras and psychic protection be sure to read James Van Praagh’s books “Ghosts Among Us” and “Heaven and Earth.” For a wealth of resources visit www.vanpraagh.com and register for a free JVP Membership. As a JVP Member you can enjoy his Message Board and Chat Room where you may ask questions and have discussions on the topics of cleansing and auras with the incredible JVP Community. Plus, you will have access to the Chat Log page which features logs from past chat events with renowned speakers and authors on a variety of spiritual topics!
The best way to guard against unwanted thought forms, negative energies, and psychic attacks is to strengthen your aura. Envision it as an invisible protective shield of light around you, able to deflect any negative energy that comes into your space. Remember also that you have spiritual helpers in the form of angels and spirit guides that are always ready to assist you. Here are some of the basic ways to build a strong aura that will help safeguard you from negative energies:
F F F F F F F F F F F F
Get enough restful sleep and pay attention to your dreams. Exercise regularly, relax and eat good food. A weak body is a vulnerable body. Have a good, loving attitude toward yourself and others, and defuse thoughts of anger, rage and hatred. Avoid hateful, gloomy, angry and fearful people. Spend more time outdoors in nature. This has an enormous positive effect on your aura energy field. Keep your personal home and work space reasonably clean and neat. Physical dirt attracts psychic garbage. Let go of self-criticism and self-judgement. Forgive yourself for everything. Forgive others, too. Laugh every chance you get. Laughter is sure to break the bonds of negativity. Bless any individual who you think is harming you. Ask your angels and guides to protect and shield you. Most of all, fill yourself with light of the God Force energy with every breath you take. In prayer or mediation, ask that only the energy that is for your highest good reside in your body and aura.
Protection and Cleansing Techniques
The following simple exercises and techniques are ones you can do everyday that will help you to balance your energies. The Shower of Light - Just as you may take a shower each day to cleanse your physical body, you can also cleanse your spiritual body while in the shower. As you stand under the water, close your eyes and imagine the water turning into a waterfall of light. See the white light flowing through your entire body. As it flows down the drain, it washes away psychic debris and stagnant energy. Then feel the fresh, clean, powerful energy take its place. The Reflective Mirror - This is an exercise to do before entering a place where there may be negative energy and you want to protect yourself from people’s thoughts and feelings. Imagine a 360 degree mirror surrounding you with the reflective side pointing away from you. This will deflect any negative thoughts that come to you and return them to their source. The Bubble - Imagine a large bubble completely surrounding you. Fill the bubble with your favorite colors, ones that represent and reflect your personality and make you feel loved. With each color, mentally say, “This color protects me against any negativity that comes my way.” Daily Affirmations - Start each day as a celebration of life and with a positive focus. Before you get out of bed in the morning, take one moment to thank the great creative force for giving you another day to experience the incredible wonders of life. I always say, “Thank you, dear God, for another day of life. May it bring to me all the necessary experiences so that my soul can learn and grow with the protection of the light of love and all that is good.”
Remember, prayer and meditation are the primary means for protecting yourself. When you strengthen your aura and follow the guidance of your higher self and spiritual guides, you will become discriminating and wise with people, places and events in your life.
Enjoy this resource guide by renowned Medium and Bestselling Author James Van Praagh with his personal techniques, tips and resources that will help you gain “emotional freedom” by cleansing and balancing the physical, mental, emotional and spiritual energies in your life.
We should be mindful everyday of reinforcing the strength of our auras through prayer, meditation and positive visualization. These are the most effective ways to repel and fight off disturbing energies. ~
As I mention in my book “Ghosts Among Us” we are all made up of energy. Surrounding each of us is an electromagnetic field known as the aura which naturally protects us. Our everyday thoughts and emotions affect our auras which then manifests in our physical bodies. Why worry about cleansing spiritual energy? Because you want to attract positive people and situations into your life, rather than negative ones. We come into this world with a perfect, clean aura. Over time an aura becomes “tarnished” through physical, emotional and mental negative factors in your home and life. When an aura is weakened by this negativity you ultimately attract negative energy, instead of positive energy.
Still wondering if you need a spiritual cleansing, just answer these questions:
F
The following are symptoms of psychic attack from negative influences:
F F F F F F F F F F F F F F F F
Have I been ill...or someone in my home been ill...or have I been around someone who has been ill? Do you feel surrounded by negativity, or feel "victimized" by circumstances for any reason? Have you had a disagreement or argument with a family member or friend? Have you had an unpleasant experience with an authority figure...like a boss or teacher? Have you experienced the loss of a loved one or pet? Has a love relationship or friendship ended? After spending time with someone, or having visited some place, did you leave feeling tired, depressed or emotionally drained? Have you ever spent time with someone and as you walk away you are headachy or light-headed or depression comes over you? Are there rooms in your home you are uncomfortable even being in? Do you have a home for sale that is not getting offers or is your business having problems?
Insomnia and sleeping disorders. Recurring nightmares and dreams of terror. Low energy levels in the morning. Feeling zapped or drained around certain people or places. Stomach upset or cramps. An obsession about a certain person or thing. Anxiety or pressure around certain people or places. A nervous breakdown. Headaches that occur a few minutes after you talk to a certain person. Chronic headaches. Feeling tired as soon as you enter a certain building, store or house. Chronic fatigue or exhaustion. Bad or repulsive odors around people or places. Bizarre occurrences. Frequent accidents. Sudden onset of depression or moodiness.
F
F
F
F F
James Van Praagh from his book “Ghosts Among Us: Uncovering the Truth About the Other Side.”
F
F
F F
Be sure to visit www.vanpraagh.com for more info on cleansing and other spiritual topics.
If you answered yes to any of the above questions or notice the listed symptoms then what you are experiencing is negative or dis-eased energies in your home or surroundings. The techniques I will share with you here will strengthen your aura and make cleansing a practical tool for your life.
Strengthening Your Aura
For more info on spiritual cleansing, auras, chakras and psychic protection be sure to read James Van Praagh’s books “Ghosts Among Us” and “Heaven and Earth.” For a wealth of resources visit www.vanpraagh.com and register for a free JVP Membership. As a JVP Member you can enjoy his Message Board and Chat Room where you may ask questions and have discussions on the topics of cleansing and auras with the incredible JVP Community. Plus, you will have access to the Chat Log page which features logs from past chat events with renowned speakers and authors on a variety of spiritual topics!
The best way to guard against unwanted thought forms, negative energies, and psychic attacks is to strengthen your aura. Envision it as an invisible protective shield of light around you, able to deflect any negative energy that comes into your space. Remember also that you have spiritual helpers in the form of angels and spirit guides that are always ready to assist you. Here are some of the basic ways to build a strong aura that will help safeguard you from negative energies:
F F F F F F F F F F F F
Get enough restful sleep and pay attention to your dreams. Exercise regularly, relax and eat good food. A weak body is a vulnerable body. Have a good, loving attitude toward yourself and others, and defuse thoughts of anger, rage and hatred. Avoid hateful, gloomy, angry and fearful people. Spend more time outdoors in nature. This has an enormous positive effect on your aura energy field. Keep your personal home and work space reasonably clean and neat. Physical dirt attracts psychic garbage. Let go of self-criticism and self-judgement. Forgive yourself for everything. Forgive others, too. Laugh every chance you get. Laughter is sure to break the bonds of negativity. Bless any individual who you think is harming you. Ask your angels and guides to protect and shield you. Most of all, fill yourself with light of the God Force energy with every breath you take. In prayer or mediation, ask that only the energy that is for your highest good reside in your body and aura.
Protection and Cleansing Techniques
The following simple exercises and techniques are ones you can do everyday that will help you to balance your energies. The Shower of Light - Just as you may take a shower each day to cleanse your physical body, you can also cleanse your spiritual body while in the shower. As you stand under the water, close your eyes and imagine the water turning into a waterfall of light. See the white light flowing through your entire body. As it flows down the drain, it washes away psychic debris and stagnant energy. Then feel the fresh, clean, powerful energy take its place. The Reflective Mirror - This is an exercise to do before entering a place where there may be negative energy and you want to protect yourself from people’s thoughts and feelings. Imagine a 360 degree mirror surrounding you with the reflective side pointing away from you. This will deflect any negative thoughts that come to you and return them to their source. The Bubble - Imagine a large bubble completely surrounding you. Fill the bubble with your favorite colors, ones that represent and reflect your personality and make you feel loved. With each color, mentally say, “This color protects me against any negativity that comes my way.” Daily Affirmations - Start each day as a celebration of life and with a positive focus. Before you get out of bed in the morning, take one moment to thank the great creative force for giving you another day to experience the incredible wonders of life. I always say, “Thank you, dear God, for another day of life. May it bring to me all the necessary experiences so that my soul can learn and grow with the protection of the light of love and all that is good.”
Remember, prayer and meditation are the primary means for protecting yourself. When you strengthen your aura and follow the guidance of your higher self and spiritual guides, you will become discriminating and wise with people, places and events in your life.
