Valasai Times - 03Feb2013
Content
Neighbourhood Weekly Newspaper
Postal Registration No.TN/CC(S) Dn/28/12-14
VALASAI TIMES
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PUBLISHED EVERY SATURDAY
Covering Porur, Valasaravakkam, Virugambakkam, Saligramam & Vadapalani areas
Vol : 8 - No : 35
Feb 02 - 08, 2013
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Editorial & Advt.
Cell: 98405 73043, 90030 39483
Re.1/-
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2
Valasai Times
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Classified Advertisement 1col x cm Rs.75/For bookings call: 98405 73043. Advertisements will be collected at your doorsteps.
5
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Valasai Times. Feb 02 - 08,2013
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3
Valasai Times
Verma Committee Report - laudable & an eye opener!
T
he UPA government had
announced the formation of the
Justice Verma Committee and asked
to look into crimes against women and
also to suggest legal reforms necessary
to deal with sexual assault cases, in
the wake of the public outrage
following horrific gangrape of a 23
year old in Delhi on 16th December
2012. The Committee was headed by
the former Chief Justice of India,
Justice Verma with former Chief
Justice of Himachal Pradesh and
retired Supreme court Justice, Justice
Leila Seth and former Solicitor General
of India, Gopal Subramaniam as its
members.
Eventhough the term of reference
for the committee was limited, the
panel interpreted expansively over
600 pages which comprises
comprehensive path-breaking, an
insightful and laudable report. They
submitted it in an historical period of
29 days spending almost 18 hours a
day, despite given a time limit of 2
months period, ending February 21st.
which is to be commendable. The
committee felt and assailed the
government that women remain unsafe
because of poor governance which is
the rootcause of all crimes against
women, not dearth of laws, pointing
out serious lapses committed by the
Delhi police in the instant case. The
report also lambasted for the lack of
accoutability of public servants, the
importance of making derliction of
duty as a cognizable offence. The
prime recommendations of the report
suggests rejection of death penalty for
rape even in the rarest of rare cases,
the convict may be released after 14
years at government’s discretion, at
present being maximum 7 years. If
rape causes death and leaves the victim
in a vegetative state, the imprisonment
should be 20 years to rest of convict’s
natural life. Same for gangrape and
repeat offenders. If minor, minimum
10 years jail upto life sentence, if the
victime dies or reduced to a vegetative
state, sentence should be for 20 years.
Against reducing the age of a
juvenile from 18 to 16 years saying
the jails lack reformatory and
rehabilitative processes. No to
chemical castration since mutilation
of body is not permitted by
constitution. Not registering sexual
offences by the police is an offence.
The panel recommended
sentences for new offences like
disrobing a women, trafficking,
stalking, intentional touching,
constitute an offence of sexual assault
with a minimum penalty of 5 years.
Calls for immediate review of The
Armed Forces Special Powers Act
(AFSPA) and similar protocols for
application to areas of conflict should
be revoked calling for stringent
punishment under the normal criminal
law. There should be no need for any
prior sanction to prosecute army
personnel or para-military personnel
when an accusation is of sexual offence
committing a rape or sexual harassing
of a woman, is not part of an official
duty. The committee calls for
appointment of special commission
in conflict zones to monitor women’s
safety and security. Other important
recommendation is exempt disabled,
physically and mentally challenged
women from coming to police station
for registering a complaint. A woman
police officer should go to her
residence and record her statement in
the presence of an interpretor and can
S.GANAPATHY
Cell : 98401 50211
be videographed under section 154
of the criminal Penal Code.
Marriage is not a valid defence
against sexual crimes. They came
heavily on khap panchayats and
they should not interfere in
marriages that sometimes lead to
deaths which have no legal sanctity.
The committee felt the urgent
need for empowerment of women
namely enactment of a bill for rights
of women since it is a stigma against
society. Suggested external tribunals
be set-up for harassment at work
places rather than internal
committees of the organisation. In
a painful note, Justice Verma
remarked that in 1997, as Chief
Justice of India , I have issued orders
to the Chief Secretary, Transport
Secretary and the Police
Commissioner where there was
school accident in Wazirabad. Had
those 15 years old orders have been
followed and from the day of the
committee was formed in Delhi,
police started to take steps , remove
tinted glasses from buses and
impounded such buses in violation
of permits. The said bus in Delhi
was penalised many times. Why
did not they act earlier? That could
have been saved the girl.
The committee felt that the
government has to choose between
politics and the constitution.
Politics is not about defeating the
constitution and hoodwinking the
constitution. The panel has
recommened changes and
amendments in the electoral laws
to enable disqualification of tainted
MPs and MLAs upon a court
taking cognizance of certain offences
against them or if an elected
representative furnished false
affidavit at the time of filing his
nomination. They wanted action
under prevention of corruption act
also. As for the assets and liabilities
declared by the candidate, they
suggested that these be verified by
the CAG , if found false, report it
to Election commission and move
to President for his disqualification.
They should be punished for a
minimum of 5 years imprisonment
and wanted disqualification from
the date of his conviction to 6 years
after his release. There should be
de-criminalisation of politics. It is
sore, when 31% of the electoral
college has either been charged or
convicted , destortion of morality
which is inherent to discharge public
function, stands seriously impaired
or eroded.The panel remarked that
the lathi charge done on the
protestors at India Gate will always
be an indelible scar on our
democracy when the protestors
were simply demonstrating
peacefully.
While defending the proposal
for desistance of death sentence for
the crime of rapes, generally there
is a talk globally for abolition of
death sentence against crimes. Over
150 countries in the world have
abolished death penalty. Moreover
women’s organisations, educationists
and elites in India felt death sentence
should not be there for rapes.
They had also received about
80,000 suggestions which is so
voluminous from Indians and abroad
which has created a record for the sad
happenings. The panel felt that
introduction of death penalty is not a
deterrent effect and infact could be
regressive step. The womens group
also felt against chemical castration.
Having given value to these
suggestions, the committee
recommended imprisonment for the
whole of remaining life as the
maximum
punishments
for
aggrevated cases of rape. If rape
followed by a murder, there is already
the provision for capital punishment.
Justice
Verma
commended
particularly the youth forces for their
peaceful and mature protests that
paved way for the constitution of
committee on amendments to the
criminal law and also forced to take a
hard re-look at gender issues in the
country. The report also takes into
account critical issues that plague the
country such as food security and
malnutrition that force the women
across the country, sexual
harassments on a daily basis, arising
out of their economical conditions
leading to the class and caste aspects.
Overall, the rural people are much
affected and the cases are never
reported to the police.
Eventhough most of the
recommendations of the committee
are comprehensive, far-sighted and
must be congratulated for the big leap
forward in the struggle for womens
rights for its multi-dimensional report,
there is no mention for setting up a
timebound procedure for rape cases
or for setting up of fast courts. Now
the victim has to wait for a long 10
years time for the judgement, leading
to gross injustices , it is advisable for
a 3 months time-frame for the
completion of the case. There is no
mention of compensation to the
victims if proved other than medical
reimbursement. This is more
disappointing. Both costs should be
borne only by the perpetrator of the
offence. The juvenile law should be
amended from the present 18 years
to 16 years atleast since most of the
crimes are committed offlate by the
minors, going by records. Even
hardened criminals employ the
minors for committing crimes. Now
United Kingdom, Australia and USA
the minors can be sentenced right from
10 years as to the enormity of crimes.
Hence the punishments should be
equal owing to the magnitude of the
crime.
It is imperative that the panel’s
recommendations should be
considered by the parliament in its
ensuing budget session itself and
contemplate for a stronger criminal
law with stringent provisions for the
protection of women in safeguarding
their rights as enshrined in the
constitution, thereby make women’s
empowerment strong. It requires
government’s will and firm resolve to
respect the report and work for its
speedy
implementation
for
enactment of a strong law, thus
making necessary amendments in the
criminal justice system.
Valasai Times. Feb 02 - 08,2013
Free Two-Day Training on
Pranahuti Aided Meditation
A free two-day training programme on Pranahuti Aided
Meditation will be conducted by Institute of Sri Ramchandra
Consciousness at Valasaravakkam, Chennai. Course will be held
on Saturday (09-Feb-2013) and Sunday (10-Feb-2013) between
9:00AM – 6:00PM. Venue: No:42, Rajagopalan Street, Sridevi
Karumariamman Nagar, Valasaravakkam, Chennai – 87.
The key topics scheduled to be covered in the training
programme include Way of Living, Meditation Practices,
Concentration and Control of Mind, Pranahuti and Stages of
Spiritual Progress. The programme includes 4 practical sessions
of Meditation. The Institute will conduct the programme in English
at free of cost.
Only 15 people between the age group of 18 and 59 will be
allowed to participate. For registration please contact
Ph: 42067603, 99400 90838. www.sriramchandra.org
To place advt in
VALASAI TIMES
Call : 2486 6663,
98405 73043, 9003039483
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4
Valasai Times
Precision and dynamism finds a new definition;
New Audi R8 races into India with powerful confidence
A
udi, the German luxury car
manufacturer, today
announced the launch of
the new Audi R8 – the sporty
spearhead of the Audi model
lineup. This high performance
super sports car which is
equipped with a newly developed
seven-speed S tronic is priced
from
INR
13,455,000
(ex-showroom Delhi) for the V8
Coupé,
INR
15,788,000
(ex-showroom Delhi) for the V10
Coupé and INR 17,355,000
(ex-showroom Delhi) for the V10
Spyder. The new Audi R8 was
launched by Mr. Michael
Perschke, Head, Audi India.
Audi is the market leader in
the sports car segment with Audi
R8, Audi R8 Spyder, Audi RS5,
Audi S4 and the Audi TT Coupe.
Audi continues to be the market
leader in the luxury SUV segment
in India with Audi Q5 and Audi
Q7 and with the introduction of
Audi Q3 it has consolidated this
leadership position.
The Audi R8 V8 delivers 316
kW (430 hp) and 430 Nm of torque
between 4,500 and 6,000 rpm. In
combination with the sevenspeed S tronic, it accelerates the
R8 Coupé from zero to 100 km/h
in 4.3 seconds on its way to a top
speed of 300 km/h.
The Audi R8 V10 Coupé with
the S tronic completes the
standard sprint in 3.6 seconds and
has a top speed of 314 km/h and
Lions Club of Alwarthirungar celebrated Republic day on 26th
January 2013 by offering food to Padhai children. President Ln.
Shilpa Ravi, Ln.Ponmani Davis, Ln.Gnanam, DCP
Ln.T.N.Kamalanathan, Ln.Jayavel participated.
delivers 386 kW (525 hp).
The exterior design has been
honed ever further. The
restructured all-LED headlights
and rear lights are standard with
all models. The Singleframe grille
with tapered corners at the top,
the redesigned diffuser and the
large, round tailpipes are the most
eye-catching new features. The
rear lights of all models include
dynamic turn signals, a worldwide
first from Audi. Produced by
LEDs, the turn signal runs from
the inside out in the direction in
which the driver wants to turn.
Dynamic sportiness: the
interior The interior of all versions
of this high-performance sports
car is now even more refined.
With the optional honeycombquilted Fine Nappa full-leather
package, the seat covers and
inserts in the door liners are
quilted. This quilting is also
available as an option for the
Alcantara headlining.
The Audi engineers have
reduced the weight of the top
model by roughly 50 kilograms.
The R8 V8 with the seven-speed
S tronic gearbox (without a driver)
tips the scales at just 1,660
kilograms. An aluminum
Audi Space Frame weighs just
210 kilograms, roughly 40 percent
less than a comparable steel
structure. The body of the R8
Spyder
with
its
electrohydraulically actuated
cloth top weighs 216 kilograms.
The ASF body lays the
foundation for the dynamic,
precise and safe handling and
high passive safety.
Contact : Audi India Press
Communications Metabelle Lobo
Head, Press Communications,
Phone: +91 22 40547210. E-Mail:
[email protected]
Lions Club of Alwarthirunagar and Civic Association jointly
celebrated Republic day on 26th January , 2013 at Thiru.Vi.Ka.
Park, Alwarthirunagar. In this function, Ln.Shilpa Ravi, DCP
Ln.T.N.Kamalanathan, S.Raman, and office bearers of civic
association and others participated.
To place advt in
VALASAI TIMES
Call : 2486 6663,
98405 73043, 9003039483
VALASAI TIMES
BUSINESS
DIRECTORY
2013
WILL BE
RELEASED
SHORTLY
@Salon for Family, the hair and beauty salon was officially
launched on 26th January 2013, at Saligramam . The salon was
inaugurated by P. Sathish Managing director. On this special
occasion 10 Children from Life Giving Home Charitable Trust,
Ayanavaram were groomed at this fulfilled gala event .
Valasai Times. Feb 02 - 08,2013
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5
Valasai Times
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Valasai Times. Feb 02 - 08,2013
Thyagaraja
Aradhana
on
3rd February,
Sunday at
10 am
at its Premises.
All are Welcome
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6
Valasai Times
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- ƒ√>D ÿ>V¶ÚD
Valasai Times. Feb 02 - 08,2013
k¤Âa muR¥gâahs® nj®thiza«, jäœehL muR¥
gâahs® nj®thiza«, bghJ¤Jiw t§»fS¡fhd Cêa® nj®Î
v‹W nj®Î kiHjh‹ ngh§fŸ! eh‹ bjhl¡f¤Âš brh‹d ešy
éõa« ÏJjh‹. bghUshjhu« xU Rz¡f ãiy¡F¢ bršY« nghJ
muR« bghJ¤Jiw ãWtd§fS« ngh£ongh£L¡ bfh©L
ngh£o¤ nj®ÎfŸ el¤JtJ c©ikæš ÏisP®fŸ k¤Âæš X®
c¤ntf¤ij éij¤ÂU¡»wJ; v®fhy¤ij¥ g‰¿a e«Ã¡ifia
ts®¤ÂU¡»wJ. cy»‹ gy ehLfëš murh§f§fŸ brŒa
kwªjJ Ïij¤jh‹. j¡f rka¤Âš k¡fS¡F e«Ã¡ifia jU»w
V‰ghLfis¢ brŒa¤ jt¿ajdhnyna gy Inuh¥Ãa ehLfŸ, Ûs
Koahj Á¡fèš kh£o¡ bfh©L ÂzWtij eh« gh®¡»nwh«.
Mdhš e« eh£oš, Vuhskhd gâæl§fis, mt‰iw
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v‹»w brŒÂia¥ Ãufd¥gL¤Â cŸsik¡fhfnt, k¤Âa khãy
muRfŸ k‰W« bghJ¤Jiw t§»fis v›tsÎ ghuh£odhY«
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rç.., ÏJ¡F« 'R«kh brh‹d òu«' fij¡F« v‹d r«gªj«D
jhnd nf£fÖ§f? Ϥjid 'fnsgu¤J¡F' eLényÍ«,
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('Óça°bd°') òçahkny ÏU¡»wh®fŸ. Vnjh xU jåah®
ãWtd¤Âš 'Rfkhf' thœ¡ifia X£o¡ bfh©oU¡»wh®fŸ.
Ït®fŸ Ï¥go 'jiyæš Ïo éGªjhš ek¡bf‹d?' v‹W ÏU¥gj‹
ufÁa« v‹d?
ntbwh‹Wäšiy; j‹id e«Ã¤jh‹ mªj ãWtdnk braš
gL»wJ v‹»w jtwhd fU¤J Ït®fë‹ kd§fëš MHkhf¥ gÂÎ
brŒa¥g£oU¡»wJ. jh‹ Ïšyhé£lhš bkh¤j ãWtdKnk _œ»¥
nghŒéL« v‹»w mÔj f‰gidæš Ït®fŸ ght«, j« thœit
(life mšy; career) Åzo¤J¡ bfh©oU¡»wh®fŸ. jh« 'nAŒ nAŒ'
brh‹dhšjh‹ vJÎnk el¡F« v‹»w f‰gid cyf¤Âš Ït®fŸ
btë tu nt©L« v‹gJjh‹ e« Mir. v¥go æUªjhY« mnj
v©å¡ifæyhd gâæl§fŸjh«. eh« brhšy tUtbjšyh«
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vL¤J¢ brhšY§fŸ. Ï‹dK« Vuhskhd ngh£o¤nj®ÎfŸ
tçirahŒ tu ÏU¡»‹wd. m¤jid ngU« jtwhkš
é©z¥Ã¡f£L«. m¤jid ngU« e‹F jahuhf£L«. äf¢ Áwªj
ngh£oahs®fŸ, muR¥ gâ¡F tu£L«.
M« ÏisP®fns.., Ï¥nghJ 'khL' c§fŸ Å£L thrènyjh‹
ã‹W bfh©o%¡»wJ. 'V‰w' nt©oaij bašyh« e‹whf 'V‰¿¡
bfhŸS§fŸ'.
kd ãiwÎl‹, bgUäj¤Jl‹ 'nAŒ nAŒ' brhšY§fŸ.
't©o' efu£L«.
email: [email protected]
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99622 64294, 86080 02914, 4266 0382 ®[≈ ®ıÔπKD
[email protected] ®[≈ ÷ÁB>· xÔkˆlKD ÿ>V¶ÏA
ÿÔV^·ÈVD.
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7
Valasai Times
Love and renunciation by
SWAMI VIVEKANANDA
What is the watchword for all ethical codes ? Not ‘I’ but
‘thou’ thus, ‘I’ is the outcome of the infinite beyond trying to
manifest itself on the outside world. This little ‘I’ is the consequence and have to go back and join the infinite, its own nature.
Every time you say not ‘I’ but ‘thou’ and you take the false step of
trying to manifest the infinite through the sensual world. That
brings the struggle and evils into the world but after a time, renunciation must come, total eternal renunciation. The little ‘I’ is dead
and gone.
All these vain desires of living and enjoying this life here are in
some other place, bring death we have been degraded down to the
animal and are now growing up emerging out of this bondage.
We shall struggle hard but there will come a time when we shall
find that it is impossible to be perfect here while we are bound by
the senses. And then the march back to our original state of infinity, will be sounded. This is renunciation. We shall have to get out
of the difficulty by reversing the process by which we got it and
then morality and charity will begin.
Through creation there are 2 forces. One is selfishness and
the other is unselfishness. The one is aquisition and other is renunciation. The one takes and the other gives. From the lowest of the
worms to the highest, the whole universe is the playground of this
two forces. It does not require any demonstration but obvious to
all. The process of love is competition, the real genesis of competition is in love. The motive power of the whole universe whether
it manifests itself is that one wonderful thing unselfishness, renunciation, love , the real, the only living force in existance.
- S. Ganapathy
SHILPA’S
BEAUTY TIPS
Gout and its management through
Prebridal Care
Gout is a disorder characterised by sudden recurring attacks of painful arthritis
caused by deposits of monosodium urate
crystals which accumulate in joints because
of an abnormally high uric acid level in the
blood. Joint inflammation can become
chronic and deforming after repeated attack.
Most of the people who have this attack
develop kidney stone.
In Ayurvedic, this condition looks like
Vatarakta. Vatarakta also starts at feet. Gout
also involves the metatarso phalangeal joint
of the big toe. Pathogenesis of gout through the deposit of uric acid
crystals and the influence of rakta dhatu has got similarity.
Symptoms : Articular features are characterised in both the conditions. In Vatarakta janu, amsa and padasula and southam will be present.
Redness (raga), warmth (usna), fever(jvara), fatigue(klama), cutaneous
manifestation (tvakdushti), cutaneous modules (arbuda upadrava) are
also mentioned. This disease is produced as a result of marga rodha of
vata by rakta. Here an equal importance is given to vata and rakta.
Diagnosis : Fasting uric acid level which is less 5 to 6 mg/dl is
normal.
Treatment:
1. Amapachana with Trikatu Choornam.
2. Snehapana is done with maha jiktaka grutham
3. Virechana with Eranda Thailam with milk.
4. Satva of guduchi.
Diet : To take: 1.2 o 4 litres of water every day. 2. Green gram,
wheat. 3. bitter gourd, drumstick, onion and dates.
To avoid : Smoking and alcohol. Spicy, salty, deep fried, fatty and
protein rich diet.
For more details, contact Varma Dr.S. Sowrirajan, Varma and
Panchakarma Specialist. 41/23A, Gandhi Road, Alwarthirunagar,
(Opp.Mega Mart), Chennai - 87. Cell: 94444 66356, 9500152215.
Watch Tele Live Makkal TV Maruthuva Neram
Every 1st Week of Thursday 4pm - 5pm
Give a Bridal glow Facial at
parlour. You will find several
facials for dry skin, oil skin,
sensitive skin and combination
skintypes that would help you to
attain beautiful complexion
before your marriage.
Take care of your lips and
keep them moisturized. Do not
bite your lips and always wear
your smile. Use only best quality
of lipsticks and lip glosses for
your lips.
Get rid of unwanted hair
regularly. There are different ways
of hair removal and you may go
for any of them as per your
requirement.
Get your eye brows shaped
regularly.
Splash water on your eyes
several times a day to keep a
check on puffy eyes and under
eye dark circles.
Take enough of sleep and
stay away from stress as it shows
up on your face instantly.
Drink lots of water to keep
your skin well hydrated. It is the
easiest and most natural skin care
tip for your skin.
Eat fresh fruits and
vegetables to keep your body
healthy. Also drink juices to
obtain natural glow on your skin.
Healthy Lifestyle, yoga
exercises and brisk walk help to
increase the flexibility and
strength of the body. Also they
increase the blood circulation of
the body giving a healthy glow
on your skin.
Get rid of extra fats and
cellulite before your wedding day
and become a more desirable and
curvy bride-to-be.
Get a whole body beauty
care session with reputed beauty
parlor just before your wedding
day for maximized benefits.
Above all, stay happy and
positive because a bride with
cheerful disposition attracts
attention right away.
For Details contact
Mrs. LAXMI RAVI
Shilpa Beauty Parlour,
Alwarthirunagar .
Cell : 98411 49402
Valasai Times. Feb 02 - 08,2013
AYURVEDA
GOBI MASALA
Ingredients: 1 large Cauliflower, cut into florets, Oil for deep frying, 2 onions, 2 green chilies, 8-9 cloves of garlic, 1 inch piece of ginger,
2 tomatoes made into a puree, 1 tsp red chili
powder (lal mirch powder), 1 tsp coriander powder (dhania powder), 1 tsp garam masala powder, 1/2 tsp turmeric powder (haldi), 1 tsp
kasoori methi ,Salt to taste.
How to make Gobi Masala: First deep fry the washed cauliflower
flowerets and keep aside. Now heat 2 tblsp oil in a wok. Make a paste of
onions, green chilies, ginger and garlic and put it in the wok.
Saute till it changes color and add the tomato puree to it. Now add
all the spices, salt and kasoori methi and saute till oil separates. You can
now add the flowerets, add cup of water and mix well. Garnish with
chopped fresh coriander and serve with rotis.
Registrar of Newspapers of India TNBIL/2004/14657
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84
Valasai Times
Repubic Day was celeberated on 26th January at Brindavan Garden by L/c Golden
Valasaravakkam in association with Vanavil Welfare Association and Devi Karumaniamman Nagar
welfare association. The National flag was hoisted by Valasaravakkam Corporation Councilor
K.Damodharan. Sweets and Chocolates were distributed to the people. On the same day,
Acupuncture Doctors Dr.Vanitha, Dr.Mohan and Dr.Sivakumar were given speech about
Acupuncture treatment for the various diseases.
Annadhanam offered by Lion
R.Murugesan on
18-01-2013, at
Arulmigu Navasakthi
Vinayagar Temple.
Valasaravakkam
Corporation Councilor K.Damodaran
participated and
distributed food to
the public .
Owned and Published by T. Sivagami M.A., from Plot No. 2/4 Muthumariyamman Koil Street, Ist Floor, Janaki Nagar Annexe, Valasaravakkam, Chennai - 87, and Printed by her
at Yogiram Surathkumar Prints No.12, Gajapathy St., Ice House, Chennai-5. Editor:T. Sivagami M.A. Phone : 2486 6663, 98405 73043, Email: [email protected]
Postal Registration No.TN/CC(S) Dn/28/12-14
VALASAI TIMES
k·Áƒ Á¶D¸
PUBLISHED EVERY SATURDAY
Covering Porur, Valasaravakkam, Virugambakkam, Saligramam & Vadapalani areas
Vol : 8 - No : 35
Feb 02 - 08, 2013
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Editorial & Advt.
Cell: 98405 73043, 90030 39483
Re.1/-
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2
Valasai Times
›]∫ ʈB¸...
Classified Advertisement 1col x cm Rs.75/For bookings call: 98405 73043. Advertisements will be collected at your doorsteps.
5
ASTROLOGY
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Valasai Times. Feb 02 - 08,2013
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3
Valasai Times
Verma Committee Report - laudable & an eye opener!
T
he UPA government had
announced the formation of the
Justice Verma Committee and asked
to look into crimes against women and
also to suggest legal reforms necessary
to deal with sexual assault cases, in
the wake of the public outrage
following horrific gangrape of a 23
year old in Delhi on 16th December
2012. The Committee was headed by
the former Chief Justice of India,
Justice Verma with former Chief
Justice of Himachal Pradesh and
retired Supreme court Justice, Justice
Leila Seth and former Solicitor General
of India, Gopal Subramaniam as its
members.
Eventhough the term of reference
for the committee was limited, the
panel interpreted expansively over
600 pages which comprises
comprehensive path-breaking, an
insightful and laudable report. They
submitted it in an historical period of
29 days spending almost 18 hours a
day, despite given a time limit of 2
months period, ending February 21st.
which is to be commendable. The
committee felt and assailed the
government that women remain unsafe
because of poor governance which is
the rootcause of all crimes against
women, not dearth of laws, pointing
out serious lapses committed by the
Delhi police in the instant case. The
report also lambasted for the lack of
accoutability of public servants, the
importance of making derliction of
duty as a cognizable offence. The
prime recommendations of the report
suggests rejection of death penalty for
rape even in the rarest of rare cases,
the convict may be released after 14
years at government’s discretion, at
present being maximum 7 years. If
rape causes death and leaves the victim
in a vegetative state, the imprisonment
should be 20 years to rest of convict’s
natural life. Same for gangrape and
repeat offenders. If minor, minimum
10 years jail upto life sentence, if the
victime dies or reduced to a vegetative
state, sentence should be for 20 years.
Against reducing the age of a
juvenile from 18 to 16 years saying
the jails lack reformatory and
rehabilitative processes. No to
chemical castration since mutilation
of body is not permitted by
constitution. Not registering sexual
offences by the police is an offence.
The panel recommended
sentences for new offences like
disrobing a women, trafficking,
stalking, intentional touching,
constitute an offence of sexual assault
with a minimum penalty of 5 years.
Calls for immediate review of The
Armed Forces Special Powers Act
(AFSPA) and similar protocols for
application to areas of conflict should
be revoked calling for stringent
punishment under the normal criminal
law. There should be no need for any
prior sanction to prosecute army
personnel or para-military personnel
when an accusation is of sexual offence
committing a rape or sexual harassing
of a woman, is not part of an official
duty. The committee calls for
appointment of special commission
in conflict zones to monitor women’s
safety and security. Other important
recommendation is exempt disabled,
physically and mentally challenged
women from coming to police station
for registering a complaint. A woman
police officer should go to her
residence and record her statement in
the presence of an interpretor and can
S.GANAPATHY
Cell : 98401 50211
be videographed under section 154
of the criminal Penal Code.
Marriage is not a valid defence
against sexual crimes. They came
heavily on khap panchayats and
they should not interfere in
marriages that sometimes lead to
deaths which have no legal sanctity.
The committee felt the urgent
need for empowerment of women
namely enactment of a bill for rights
of women since it is a stigma against
society. Suggested external tribunals
be set-up for harassment at work
places rather than internal
committees of the organisation. In
a painful note, Justice Verma
remarked that in 1997, as Chief
Justice of India , I have issued orders
to the Chief Secretary, Transport
Secretary and the Police
Commissioner where there was
school accident in Wazirabad. Had
those 15 years old orders have been
followed and from the day of the
committee was formed in Delhi,
police started to take steps , remove
tinted glasses from buses and
impounded such buses in violation
of permits. The said bus in Delhi
was penalised many times. Why
did not they act earlier? That could
have been saved the girl.
The committee felt that the
government has to choose between
politics and the constitution.
Politics is not about defeating the
constitution and hoodwinking the
constitution. The panel has
recommened changes and
amendments in the electoral laws
to enable disqualification of tainted
MPs and MLAs upon a court
taking cognizance of certain offences
against them or if an elected
representative furnished false
affidavit at the time of filing his
nomination. They wanted action
under prevention of corruption act
also. As for the assets and liabilities
declared by the candidate, they
suggested that these be verified by
the CAG , if found false, report it
to Election commission and move
to President for his disqualification.
They should be punished for a
minimum of 5 years imprisonment
and wanted disqualification from
the date of his conviction to 6 years
after his release. There should be
de-criminalisation of politics. It is
sore, when 31% of the electoral
college has either been charged or
convicted , destortion of morality
which is inherent to discharge public
function, stands seriously impaired
or eroded.The panel remarked that
the lathi charge done on the
protestors at India Gate will always
be an indelible scar on our
democracy when the protestors
were simply demonstrating
peacefully.
While defending the proposal
for desistance of death sentence for
the crime of rapes, generally there
is a talk globally for abolition of
death sentence against crimes. Over
150 countries in the world have
abolished death penalty. Moreover
women’s organisations, educationists
and elites in India felt death sentence
should not be there for rapes.
They had also received about
80,000 suggestions which is so
voluminous from Indians and abroad
which has created a record for the sad
happenings. The panel felt that
introduction of death penalty is not a
deterrent effect and infact could be
regressive step. The womens group
also felt against chemical castration.
Having given value to these
suggestions, the committee
recommended imprisonment for the
whole of remaining life as the
maximum
punishments
for
aggrevated cases of rape. If rape
followed by a murder, there is already
the provision for capital punishment.
Justice
Verma
commended
particularly the youth forces for their
peaceful and mature protests that
paved way for the constitution of
committee on amendments to the
criminal law and also forced to take a
hard re-look at gender issues in the
country. The report also takes into
account critical issues that plague the
country such as food security and
malnutrition that force the women
across the country, sexual
harassments on a daily basis, arising
out of their economical conditions
leading to the class and caste aspects.
Overall, the rural people are much
affected and the cases are never
reported to the police.
Eventhough most of the
recommendations of the committee
are comprehensive, far-sighted and
must be congratulated for the big leap
forward in the struggle for womens
rights for its multi-dimensional report,
there is no mention for setting up a
timebound procedure for rape cases
or for setting up of fast courts. Now
the victim has to wait for a long 10
years time for the judgement, leading
to gross injustices , it is advisable for
a 3 months time-frame for the
completion of the case. There is no
mention of compensation to the
victims if proved other than medical
reimbursement. This is more
disappointing. Both costs should be
borne only by the perpetrator of the
offence. The juvenile law should be
amended from the present 18 years
to 16 years atleast since most of the
crimes are committed offlate by the
minors, going by records. Even
hardened criminals employ the
minors for committing crimes. Now
United Kingdom, Australia and USA
the minors can be sentenced right from
10 years as to the enormity of crimes.
Hence the punishments should be
equal owing to the magnitude of the
crime.
It is imperative that the panel’s
recommendations should be
considered by the parliament in its
ensuing budget session itself and
contemplate for a stronger criminal
law with stringent provisions for the
protection of women in safeguarding
their rights as enshrined in the
constitution, thereby make women’s
empowerment strong. It requires
government’s will and firm resolve to
respect the report and work for its
speedy
implementation
for
enactment of a strong law, thus
making necessary amendments in the
criminal justice system.
Valasai Times. Feb 02 - 08,2013
Free Two-Day Training on
Pranahuti Aided Meditation
A free two-day training programme on Pranahuti Aided
Meditation will be conducted by Institute of Sri Ramchandra
Consciousness at Valasaravakkam, Chennai. Course will be held
on Saturday (09-Feb-2013) and Sunday (10-Feb-2013) between
9:00AM – 6:00PM. Venue: No:42, Rajagopalan Street, Sridevi
Karumariamman Nagar, Valasaravakkam, Chennai – 87.
The key topics scheduled to be covered in the training
programme include Way of Living, Meditation Practices,
Concentration and Control of Mind, Pranahuti and Stages of
Spiritual Progress. The programme includes 4 practical sessions
of Meditation. The Institute will conduct the programme in English
at free of cost.
Only 15 people between the age group of 18 and 59 will be
allowed to participate. For registration please contact
Ph: 42067603, 99400 90838. www.sriramchandra.org
To place advt in
VALASAI TIMES
Call : 2486 6663,
98405 73043, 9003039483
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4
Valasai Times
Precision and dynamism finds a new definition;
New Audi R8 races into India with powerful confidence
A
udi, the German luxury car
manufacturer, today
announced the launch of
the new Audi R8 – the sporty
spearhead of the Audi model
lineup. This high performance
super sports car which is
equipped with a newly developed
seven-speed S tronic is priced
from
INR
13,455,000
(ex-showroom Delhi) for the V8
Coupé,
INR
15,788,000
(ex-showroom Delhi) for the V10
Coupé and INR 17,355,000
(ex-showroom Delhi) for the V10
Spyder. The new Audi R8 was
launched by Mr. Michael
Perschke, Head, Audi India.
Audi is the market leader in
the sports car segment with Audi
R8, Audi R8 Spyder, Audi RS5,
Audi S4 and the Audi TT Coupe.
Audi continues to be the market
leader in the luxury SUV segment
in India with Audi Q5 and Audi
Q7 and with the introduction of
Audi Q3 it has consolidated this
leadership position.
The Audi R8 V8 delivers 316
kW (430 hp) and 430 Nm of torque
between 4,500 and 6,000 rpm. In
combination with the sevenspeed S tronic, it accelerates the
R8 Coupé from zero to 100 km/h
in 4.3 seconds on its way to a top
speed of 300 km/h.
The Audi R8 V10 Coupé with
the S tronic completes the
standard sprint in 3.6 seconds and
has a top speed of 314 km/h and
Lions Club of Alwarthirungar celebrated Republic day on 26th
January 2013 by offering food to Padhai children. President Ln.
Shilpa Ravi, Ln.Ponmani Davis, Ln.Gnanam, DCP
Ln.T.N.Kamalanathan, Ln.Jayavel participated.
delivers 386 kW (525 hp).
The exterior design has been
honed ever further. The
restructured all-LED headlights
and rear lights are standard with
all models. The Singleframe grille
with tapered corners at the top,
the redesigned diffuser and the
large, round tailpipes are the most
eye-catching new features. The
rear lights of all models include
dynamic turn signals, a worldwide
first from Audi. Produced by
LEDs, the turn signal runs from
the inside out in the direction in
which the driver wants to turn.
Dynamic sportiness: the
interior The interior of all versions
of this high-performance sports
car is now even more refined.
With the optional honeycombquilted Fine Nappa full-leather
package, the seat covers and
inserts in the door liners are
quilted. This quilting is also
available as an option for the
Alcantara headlining.
The Audi engineers have
reduced the weight of the top
model by roughly 50 kilograms.
The R8 V8 with the seven-speed
S tronic gearbox (without a driver)
tips the scales at just 1,660
kilograms. An aluminum
Audi Space Frame weighs just
210 kilograms, roughly 40 percent
less than a comparable steel
structure. The body of the R8
Spyder
with
its
electrohydraulically actuated
cloth top weighs 216 kilograms.
The ASF body lays the
foundation for the dynamic,
precise and safe handling and
high passive safety.
Contact : Audi India Press
Communications Metabelle Lobo
Head, Press Communications,
Phone: +91 22 40547210. E-Mail:
[email protected]
Lions Club of Alwarthirunagar and Civic Association jointly
celebrated Republic day on 26th January , 2013 at Thiru.Vi.Ka.
Park, Alwarthirunagar. In this function, Ln.Shilpa Ravi, DCP
Ln.T.N.Kamalanathan, S.Raman, and office bearers of civic
association and others participated.
To place advt in
VALASAI TIMES
Call : 2486 6663,
98405 73043, 9003039483
VALASAI TIMES
BUSINESS
DIRECTORY
2013
WILL BE
RELEASED
SHORTLY
@Salon for Family, the hair and beauty salon was officially
launched on 26th January 2013, at Saligramam . The salon was
inaugurated by P. Sathish Managing director. On this special
occasion 10 Children from Life Giving Home Charitable Trust,
Ayanavaram were groomed at this fulfilled gala event .
Valasai Times. Feb 02 - 08,2013
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5
Valasai Times
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Alwarthirunagar
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Valasai Times. Feb 02 - 08,2013
Thyagaraja
Aradhana
on
3rd February,
Sunday at
10 am
at its Premises.
All are Welcome
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6
Valasai Times
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»il¡féšiy.
Vbdåš, ÃB&é‹ if v£l¡
Toa Ïl¤Âny ÁtfhäÍ« mt
S¡F mªj©il¥ òw¤Âš
khkšyU« ã‹W bfh©oUª
jh®fŸ. ÁtfhäÍ« khkšyU«
Ïl« kh¿ ã‰F« neu¤ij¥ ÃB&
v®gh®¤J¡ bfh©oUªjh®.
nfhæš kÂY¡F v®¥
òw¤Âny ÏUªj njh£l ntè¡F¥
Ëdhš kiwªJ ã‹W nk‰go¡
fh£Áia¡
F©nlhju‹
gh®¤J¡
bfh©oUªjh‹.
Ïu©L _‹W jlit ÃB&
f¤Âia X§»aij¥ gh®¤j ÃwF
Ïånkš bghW¡f Koahbj‹W
F©nlhju‹ mt®nkš ghŒ
tj‰F¢ Á¤jkhdnghJ, ešy
ntisahf
C®¥g¡fäUªJ
jsg guŠnrhÂÍ« k‰w Åu®
fS« ÂLÂLbt‹W tªJ
é£lh®fŸ. ÃB&Ϋ clnd
ef®ªJ Ëdhš nghŒ é£lh®.
khkšyiu¥
guŠnrhÂ
miH¤J¡bfh©L nghdijÍ«
mt®fS¡F¥ Ëdhš MadU«
ÁtfhäÍ« br‹wijÍ« gh®¤J¡
bfh©oUªjh‹ F©nlhju‹.
r‰W¥ Ëd® ò¤j ÃB& mnj
kš Kid¡F mU»š tªJ
ã‰gijÍ« f©lh‹. Ëd®,
F©nlhju‹ r‰W« v®ghuhj
fhça« x‹iw¥ ò¤j ÃB&
brŒjh®. nfhæš Ãufhu¤J¡F
c£òwäUªJ btëna gl®ª
ÂUªj ku¡»isfis Ïnyrhf¥
Ão¤J¡bfh©L kÂè‹ nkš V¿
c£òw«
F¤jh®.
mL¤j
fz¤Âš F©nlhju‹ ò¤j
ÃB& r‰W K‹ ã‹w Ïl¤J¡F
tªJ nr®ªjh‹. xU édho neu«
mtDila beŠR bjh©il¡F
tªJé£lJ. Vbdåš, mt‹
ã‹w Ïl¤J¡F btF rÛg¤Âš
xU ÁW gh«ò beëtij¡ f©
lh‹. m§»UªJ JŸë ef®ªJ
bfh©L kWgoÍ« gh«ò ÏUªj
Ïl¤ij¥ gh®¤j nghJ mtD¡F¢
Á¿J éa¥ò© lhæ‰W. Vbdåš
gh«ò mirahkš »lªj Ïl¤Â
nyna »lªjJ. kWgoÍ« c‰W¥
gh®¤j Ë, 'fS¡' v‹W jd¡F¤
jhnd Áç¤J¡ bfh©lh‹.
c©ikæš mJ gh«ò Ïšiy
ba‹W«, ehf« ngh‹w Ãoaikªj
f¤Â v‹W« bjçªjJ. mªj¡
f¤Âia éiuªJ vL¤J koæny
f£o¡ bfh©l ÃwF, kšnkš
VWtj‰fhf
m©zhªJ
gh®¤jh‹.
- ƒ√>D ÿ>V¶ÚD
Valasai Times. Feb 02 - 08,2013
k¤Âa muR¥gâahs® nj®thiza«, jäœehL muR¥
gâahs® nj®thiza«, bghJ¤Jiw t§»fS¡fhd Cêa® nj®Î
v‹W nj®Î kiHjh‹ ngh§fŸ! eh‹ bjhl¡f¤Âš brh‹d ešy
éõa« ÏJjh‹. bghUshjhu« xU Rz¡f ãiy¡F¢ bršY« nghJ
muR« bghJ¤Jiw ãWtd§fS« ngh£ongh£L¡ bfh©L
ngh£o¤ nj®ÎfŸ el¤JtJ c©ikæš ÏisP®fŸ k¤Âæš X®
c¤ntf¤ij éij¤ÂU¡»wJ; v®fhy¤ij¥ g‰¿a e«Ã¡ifia
ts®¤ÂU¡»wJ. cy»‹ gy ehLfëš murh§f§fŸ brŒa
kwªjJ Ïij¤jh‹. j¡f rka¤Âš k¡fS¡F e«Ã¡ifia jU»w
V‰ghLfis¢ brŒa¤ jt¿ajdhnyna gy Inuh¥Ãa ehLfŸ, Ûs
Koahj Á¡fèš kh£o¡ bfh©L ÂzWtij eh« gh®¡»nwh«.
Mdhš e« eh£oš, Vuhskhd gâæl§fis, mt‰iw
ãu¥òtj‰fhd ngh£o¤ nj®ÎfisÍ« m¿é¤J 'všyh« Rfnk'
v‹»w brŒÂia¥ Ãufd¥gL¤Â cŸsik¡fhfnt, k¤Âa khãy
muRfŸ k‰W« bghJ¤Jiw t§»fis v›tsÎ ghuh£odhY«
jF«.
rç.., ÏJ¡F« 'R«kh brh‹d òu«' fij¡F« v‹d r«gªj«D
jhnd nf£fÖ§f? Ϥjid 'fnsgu¤J¡F' eLényÍ«,
Ï‹dK« Vuhskhd ÏisP®fŸ, nj®é‹ Ôéu¤ j‹ik
('Óça°bd°') òçahkny ÏU¡»wh®fŸ. Vnjh xU jåah®
ãWtd¤Âš 'Rfkhf' thœ¡ifia X£o¡ bfh©oU¡»wh®fŸ.
Ït®fŸ Ï¥go 'jiyæš Ïo éGªjhš ek¡bf‹d?' v‹W ÏU¥gj‹
ufÁa« v‹d?
ntbwh‹Wäšiy; j‹id e«Ã¤jh‹ mªj ãWtdnk braš
gL»wJ v‹»w jtwhd fU¤J Ït®fë‹ kd§fëš MHkhf¥ gÂÎ
brŒa¥g£oU¡»wJ. jh‹ Ïšyhé£lhš bkh¤j ãWtdKnk _œ»¥
nghŒéL« v‹»w mÔj f‰gidæš Ït®fŸ ght«, j« thœit
(life mšy; career) Åzo¤J¡ bfh©oU¡»wh®fŸ. jh« 'nAŒ nAŒ'
brh‹dhšjh‹ vJÎnk el¡F« v‹»w f‰gid cyf¤Âš Ït®fŸ
btë tu nt©L« v‹gJjh‹ e« Mir. v¥go æUªjhY« mnj
v©å¡ifæyhd gâæl§fŸjh«. eh« brhšy tUtbjšyh«
ÏJjh‹.
j« taJ x¤j ÏisP®fŸ 'ku¤jh‹' X£l¤Âš jahuhf ã‰F«
nghJ Áy® (gy®) k£L« xJ§»æU¡fyhnkh? Mfntjh‹ nt©o¡
bfhŸ»nwh«.
Ï›éisP®fë‹ bg‰nwh®, cwéd®, e©g®fŸ všnyhU«
vL¤J¢ brhšY§fŸ. Ï‹dK« Vuhskhd ngh£o¤nj®ÎfŸ
tçirahŒ tu ÏU¡»‹wd. m¤jid ngU« jtwhkš
é©z¥Ã¡f£L«. m¤jid ngU« e‹F jahuhf£L«. äf¢ Áwªj
ngh£oahs®fŸ, muR¥ gâ¡F tu£L«.
M« ÏisP®fns.., Ï¥nghJ 'khL' c§fŸ Å£L thrènyjh‹
ã‹W bfh©o%¡»wJ. 'V‰w' nt©oaij bašyh« e‹whf 'V‰¿¡
bfhŸS§fŸ'.
kd ãiwÎl‹, bgUäj¤Jl‹ 'nAŒ nAŒ' brhšY§fŸ.
't©o' efu£L«.
email: [email protected]
9941912521, 9445960138
p ƒVF ÿ¶¬ ÿƒ_º√V[ √luE Á\B›]_
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99622 64294, 86080 02914, 4266 0382 ®[≈ ®ıÔπKD
[email protected] ®[≈ ÷ÁB>· xÔkˆlKD ÿ>V¶ÏA
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7
Valasai Times
Love and renunciation by
SWAMI VIVEKANANDA
What is the watchword for all ethical codes ? Not ‘I’ but
‘thou’ thus, ‘I’ is the outcome of the infinite beyond trying to
manifest itself on the outside world. This little ‘I’ is the consequence and have to go back and join the infinite, its own nature.
Every time you say not ‘I’ but ‘thou’ and you take the false step of
trying to manifest the infinite through the sensual world. That
brings the struggle and evils into the world but after a time, renunciation must come, total eternal renunciation. The little ‘I’ is dead
and gone.
All these vain desires of living and enjoying this life here are in
some other place, bring death we have been degraded down to the
animal and are now growing up emerging out of this bondage.
We shall struggle hard but there will come a time when we shall
find that it is impossible to be perfect here while we are bound by
the senses. And then the march back to our original state of infinity, will be sounded. This is renunciation. We shall have to get out
of the difficulty by reversing the process by which we got it and
then morality and charity will begin.
Through creation there are 2 forces. One is selfishness and
the other is unselfishness. The one is aquisition and other is renunciation. The one takes and the other gives. From the lowest of the
worms to the highest, the whole universe is the playground of this
two forces. It does not require any demonstration but obvious to
all. The process of love is competition, the real genesis of competition is in love. The motive power of the whole universe whether
it manifests itself is that one wonderful thing unselfishness, renunciation, love , the real, the only living force in existance.
- S. Ganapathy
SHILPA’S
BEAUTY TIPS
Gout and its management through
Prebridal Care
Gout is a disorder characterised by sudden recurring attacks of painful arthritis
caused by deposits of monosodium urate
crystals which accumulate in joints because
of an abnormally high uric acid level in the
blood. Joint inflammation can become
chronic and deforming after repeated attack.
Most of the people who have this attack
develop kidney stone.
In Ayurvedic, this condition looks like
Vatarakta. Vatarakta also starts at feet. Gout
also involves the metatarso phalangeal joint
of the big toe. Pathogenesis of gout through the deposit of uric acid
crystals and the influence of rakta dhatu has got similarity.
Symptoms : Articular features are characterised in both the conditions. In Vatarakta janu, amsa and padasula and southam will be present.
Redness (raga), warmth (usna), fever(jvara), fatigue(klama), cutaneous
manifestation (tvakdushti), cutaneous modules (arbuda upadrava) are
also mentioned. This disease is produced as a result of marga rodha of
vata by rakta. Here an equal importance is given to vata and rakta.
Diagnosis : Fasting uric acid level which is less 5 to 6 mg/dl is
normal.
Treatment:
1. Amapachana with Trikatu Choornam.
2. Snehapana is done with maha jiktaka grutham
3. Virechana with Eranda Thailam with milk.
4. Satva of guduchi.
Diet : To take: 1.2 o 4 litres of water every day. 2. Green gram,
wheat. 3. bitter gourd, drumstick, onion and dates.
To avoid : Smoking and alcohol. Spicy, salty, deep fried, fatty and
protein rich diet.
For more details, contact Varma Dr.S. Sowrirajan, Varma and
Panchakarma Specialist. 41/23A, Gandhi Road, Alwarthirunagar,
(Opp.Mega Mart), Chennai - 87. Cell: 94444 66356, 9500152215.
Watch Tele Live Makkal TV Maruthuva Neram
Every 1st Week of Thursday 4pm - 5pm
Give a Bridal glow Facial at
parlour. You will find several
facials for dry skin, oil skin,
sensitive skin and combination
skintypes that would help you to
attain beautiful complexion
before your marriage.
Take care of your lips and
keep them moisturized. Do not
bite your lips and always wear
your smile. Use only best quality
of lipsticks and lip glosses for
your lips.
Get rid of unwanted hair
regularly. There are different ways
of hair removal and you may go
for any of them as per your
requirement.
Get your eye brows shaped
regularly.
Splash water on your eyes
several times a day to keep a
check on puffy eyes and under
eye dark circles.
Take enough of sleep and
stay away from stress as it shows
up on your face instantly.
Drink lots of water to keep
your skin well hydrated. It is the
easiest and most natural skin care
tip for your skin.
Eat fresh fruits and
vegetables to keep your body
healthy. Also drink juices to
obtain natural glow on your skin.
Healthy Lifestyle, yoga
exercises and brisk walk help to
increase the flexibility and
strength of the body. Also they
increase the blood circulation of
the body giving a healthy glow
on your skin.
Get rid of extra fats and
cellulite before your wedding day
and become a more desirable and
curvy bride-to-be.
Get a whole body beauty
care session with reputed beauty
parlor just before your wedding
day for maximized benefits.
Above all, stay happy and
positive because a bride with
cheerful disposition attracts
attention right away.
For Details contact
Mrs. LAXMI RAVI
Shilpa Beauty Parlour,
Alwarthirunagar .
Cell : 98411 49402
Valasai Times. Feb 02 - 08,2013
AYURVEDA
GOBI MASALA
Ingredients: 1 large Cauliflower, cut into florets, Oil for deep frying, 2 onions, 2 green chilies, 8-9 cloves of garlic, 1 inch piece of ginger,
2 tomatoes made into a puree, 1 tsp red chili
powder (lal mirch powder), 1 tsp coriander powder (dhania powder), 1 tsp garam masala powder, 1/2 tsp turmeric powder (haldi), 1 tsp
kasoori methi ,Salt to taste.
How to make Gobi Masala: First deep fry the washed cauliflower
flowerets and keep aside. Now heat 2 tblsp oil in a wok. Make a paste of
onions, green chilies, ginger and garlic and put it in the wok.
Saute till it changes color and add the tomato puree to it. Now add
all the spices, salt and kasoori methi and saute till oil separates. You can
now add the flowerets, add cup of water and mix well. Garnish with
chopped fresh coriander and serve with rotis.
Registrar of Newspapers of India TNBIL/2004/14657
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84
Valasai Times
Repubic Day was celeberated on 26th January at Brindavan Garden by L/c Golden
Valasaravakkam in association with Vanavil Welfare Association and Devi Karumaniamman Nagar
welfare association. The National flag was hoisted by Valasaravakkam Corporation Councilor
K.Damodharan. Sweets and Chocolates were distributed to the people. On the same day,
Acupuncture Doctors Dr.Vanitha, Dr.Mohan and Dr.Sivakumar were given speech about
Acupuncture treatment for the various diseases.
Annadhanam offered by Lion
R.Murugesan on
18-01-2013, at
Arulmigu Navasakthi
Vinayagar Temple.
Valasaravakkam
Corporation Councilor K.Damodaran
participated and
distributed food to
the public .
Owned and Published by T. Sivagami M.A., from Plot No. 2/4 Muthumariyamman Koil Street, Ist Floor, Janaki Nagar Annexe, Valasaravakkam, Chennai - 87, and Printed by her
at Yogiram Surathkumar Prints No.12, Gajapathy St., Ice House, Chennai-5. Editor:T. Sivagami M.A. Phone : 2486 6663, 98405 73043, Email: [email protected]
